Gluten Sensitivity

Gluten Reaction 101

Living 100% Gluten-Free is a challenge. Most of us, even after we’ve learned about hidden sources of gluten and done our best to stay away from them….are going to get “glutened” from time to time. This happens most often with: 1-Cross contamination 2-Eating out at a new restaurant 3-Eating products that don’t have any “gluten” ingredients…but still aren’t 100% GF. ...

Read More »

I’m deficient, You’re deficient, We’re all deficient? (Part 2)

In  Part 1 of this article about nutrient deficiencies in the gluten-free population, I posed four critiques and questions that I promised to answer in today’s part 2. Without further ado, here we go… Critique #1 questioned the small sample size of the research. I can’t do anything about that, and there’s not much to be said about it, so let’s ...

Read More »

I’m deficient, You’re deficient, We’re all deficient? (Part 1)

I was recently reading a press release from Nature’s Path Organic about two of their new cereals. The press release made a familiar argument: the cereals “provide gluten avoiders with whole grains… unlike many gluten-free cereals which forfeit nutritional benefits…” The implication is that many gluten-free cereals (and other gluten-free processed foods, by extension) are more highly processed in order to ...

Read More »

Gluten Free Spells Success for Big Time Athletes

Finally it seems that athletes have become savvy to the benefits of a gluten free diet.  As the general population has started to become more aware of the prevalence of gluten sensitivities and Celiac Disease, there has been a noted increase in the number of athletes turning to the gluten free lifestyle in an attempt to maximize their training and ...

Read More »

My Food Revolution: How I Became Gluten-free & Dairy-free

Every morning my freshman year in high school, I felt sick. I would miss a lot of first period class & summer swim workouts as a consequence. My mother and I could not figure out what was wrong. Every day shortly after breakfast, I would get nauseous and have to lie down. One morning, I told my swim coach, who ...

Read More »

Investigation of Gluten Sensitivity Requires Anti-Gliadin Antibody Testing

antibody and antigen gluten sensitivity

[Editor’s Note: Reprinted from 7 09 08 – and still very important.] The news release below is timely because anti-gliadin antibody blood tests are losing ground while the reality of gluten sensitivity looms far larger than is now appreciated by many doctors!  These blood tests are absolutely necessary to investigate health problems caused by gluten itself, yet they are being ...

Read More »

Gluten Intolerance Validated by this Popular Doctor and Author

As common at they are, gluten allergies and elimination diets are still, many times, viewed as fringe alternative health practices and often don’t receive the mainstream validation they deserve. When some estimates show that nearly 1 in 30 people suffer at the hands of gluten, one would think the intolerance to this protein would finally gain more acceptance in mainstream ...

Read More »

How Blood Tests for Gluten Sensitivity & Celiac Disease Actually Work

This article focuses on the two main antibody blood tests for celiac disease. It will tell you what each test looks for and what the results mean. The two blood tests recommended when testing for celiac disease are the AGA-IgA test for gliadin (wheat proteins) as well as the tTG-IgA test for tissue transglutaminase. Recent research indicates the blood tests ...

Read More »