Recipes

This delicious dish has a number of steps, but it is not difficult, and the results are well worth the effort!

6 cups water

1 1/2 cups wild rice

1/2 cup unsalted butter

4 cups finely chopped onion

2 cups finely chopped fennel

1 tablespoon poultry seasoning

1 teaspoon dried thyme

1/2 teaspoon fennel seeds

1 1/2 pounds good quality gluten-free bread, crusts removed and cubed Read More »

Yummy turkey burgers! Healthy AND delicious!

Being sick at a young age and having to go to numerous doctors has made me more aware of my body. I know when I feel great and I know when something’s “off”. When I realized food was the culprit of my illness I was persistent until we got answers. There were times I wanted to back down and settle because I was tired of fighting, but thank god I didn’t.

Although I have an amazing team of doctors supporting me, I have learned I’m my own body’s expert. I know what foods make my stomach hurt and I know what Read More »