Eating Out

Gluten-free Super Bowl Recipe Round Up

Photo source: http://insidecorner.dmagazine.com

Since the Super Bowl is this weekend, it seems fitting to round up all of the gluten-free recipes this Examiner can find.  We used to have fun hosting Super Bowl parties, but have since taken to just a quiet gathering.  When we hosted, some of my favorite dishes to prepare were: deviled eggs, seven layer dip, veggie tray, homemade dips (hot and cold), chili, wings from Allergy Free Foods, chicken nuggets from Applegate Farms, and brownies. Keep the menu simple and limit it to things you are comfortable preparing. No need to get stressed out on such a fun day of sports, commercials and of course gluten-free food.

Here are links to gluten-free Super Bowl recipes: Read More »

Interview with drummer Andy Robertson and gluten-free life on the road

Recently, I had the chance to speak with British drummer Andy Roberston and talk about how he manages touring and the rock ‘n roll lifestyle being gluten-free. Andy has been in the music business for 20 years and has performed with such acts as Roachford, Jocelyn Brown, Hamish Stewart, Jim Mullen, Siobhan Donaghy, Alexander O’Neil, Morcheeba and Jackdaw4, who is releasing their new album, The Eternal Struggle for Justice, next week.

Andy enjoying a break from touring while catching fish in Normandy, France. Monika Agorelius

When were you first diagnosed with celiac and what was your reaction to the news?

About 10 years ago. I have not been formally diagnosed as celiac but through a process of elimination discovered that I was definitely allergic to gluten. I did research into what gluten allergies were and what I could and couldn’t eat as a result. Read More »

Interview with Genevieve Fraser: Growing up with a Peanut Allergy

Gluten Free Works Author Jennifer Leeson


Working with people diagnosed with food allergies and Celiac disease has opened my eyes to the world around me.
Prior to this, the only person I knew with severe food allergies was a younger cousin of mine whom I spend very little time with.  But, when you start paying attention, you figure out there are many people living with food allergies, Celiac disease or other food related intolerances or restrictions.

Peanut Allergy GenevieveOne day, I came into work and a co-worker, Genevieve  Fraser, asked if I was the one with the food allergy therapist magnet on my car. When I said yes, she informed me that she has an anaphylactic allergy to peanuts, and has since she was very young.  Suddenly, it was in my awareness that I had been bringing peanut butter to work almost every day that I am in that office, not even realizing my office neighbor, just across the hall, has to carry an Epipen everywhere she goes because of peanuts!  Boy did that get my attention!

I didn’t stop bringing peanut butter to work at first, but I noticed I felt nervous and worried every time I did, so I finally stopped bringing it.  However, I noticed being concerned about others using her office when she was not around, and wondering if people were taking peanuts in there.  I finally decided that I should learn more about what it is like living as an adult with a severe anaphylactic food allergy, rather than just going off what I read and my own assumptions.

When I asked Genevieve if I could do a feature interview on her, she was so great and willing to share her story. I have to say, this interview was so informative, empowering, emotional, and motivating, that it really helped put some aspects of living with life threatening food allergies into perspective.  Genevieve not only survived her childhood, despite bullying and being different, but has gone on to complete her college degree and is working on her master’s.  She has dedicated herself to helping others overcome challenging obstacles in their lives so that they can live a full life, despite whatever challenges they might be facing.  I hope you enjoy this interview as much as I did! Read More »

iPHONE App scandal Rocks the Gluten-free Community

I reported this week on a new iPHONE application, My Grocery Master, which allows users to locate gluten-free foods and brands according to zip code. The application claimed to not only allow users to locate gluten-free and lactose-free food items in popular grocery stores nationwide, but it also claimed to help users locate the product via detailed driving directions, all for an annual fee of $4.99.

While this iPHONE application (also available for iPAD and iTOUCH) purported to aide gluten-free consumers in their quest for all things allergen-free, it seems the app isn’t all it’s cracked up to be. Read More »

Keeping Holidays Healthy & Gluten-Free

Now that Thanksgiving is over, the next few weeks are likely to be filled with many treats of the food and drink variety.  Following the gluten-free diet can be helpful in avoiding some of those treats; don’t view having to avoid these gluten-filled treats as a bad thing – view it as avoiding excess calories and fat and treat yourself to something that is gluten-free and worth a small indulgence.  Those small indulgences can be a glass of red wine with dinner, a small serving of dark chocolate or even something non-food related like a new workout top, a book that has been on your “must read” list or some new tunes for your workout playlist.

If Holiday treats are unavoidable, try to practice smart portion control and Read More »

National Foundation for Celiac Awareness Addresses Gluten-Free Confusion in the Restaurant Industry

John Libonati Gluten Free Works

National Foundation for Celiac Awareness Announces gluten-free credentialing to address widespread confusion in restaurant industry

New Credentialing Designed to Increase Food Safety Practices for those with Celiac Disease, Gluten Sensitivity and Gluten-Free Nutritional Preferences

Ambler, Pa. – April 25, 2012– National Foundation for Celiac Awareness (NFCA), the non-profit organization dedicated to raising awareness and improving the lives of those of celiac disease and non-celiac gluten sensitivity, announces a gluten-free credentialing program that will enable restaurants to manage the growing interest around gluten-free menu items. There are inconsistent standards, a lack of understanding of the medical elements of a gluten-free diet and too often, a lack of transparency about kitchen practices within the restaurant sector that has put the health of patients with celiac disease and gluten sensitivity at risk.

“Gluten-free families, especially those who are newly diagnosed, struggle with maintaining the diet even at home,” says Dr. Ritu Verma, Pediatric Gastroenterologist at the Children’s Hospital of Philadelphia and a member of NFCA’s Medical and Scientific Advisory Board. “While eating out is such an integrated part of our social fabric, the lack of consistent standards creates a stressful experience that Read More »

National Foundation for Celiac Awareness Puts Restaurant Industry to the Test

Kristen Beals Gluten Free Works

Chefs and Restaurateurs Flunk Gluten-Free Quiz at NRA Show

Ambler, Pa. (PRWEB) May 22, 2012

Chefs and restaurateurs lack a fundamental understanding of gluten-free protocols, and it’s a threat to those with gluten-related disorders, according to the National Foundation for Celiac Awareness (NFCA), the non-profit organization dedicated to raising awareness and improving the lives of those of celiac disease and non-celiac gluten sensitivity.

“When most people dine out, they expect a meal that’s safe to eat. Individuals with gluten-related disorders don’t have that luxury,” said Alice Bast, founder and president of NFCA.

Earlier this month, NFCA quizzed chefs and restaurateurs on the floor of the National Restaurant Association Show, an international gathering of professionals in the foodservice industry, and the results were alarming. Many of the chefs and restaurateurs said they have gluten-free options at their restaurants, yet less than four percent of them responded correctly to four questions regarding gluten (see “Survey Questions” below). Read More »

Omni Hotels Introduce Gluten-free Breakfast Buffets Companywide

Gluten Free Works Jennifer Harris

Then check out Omni Hotels because they have introduced a gluten-free breakfast buffet station companywide.  The station will include gluten-free cereals, granola and a variety of breads and muffins.  The gluten-free items will be on a separate table with a dedicated toaster to avoid cross-contamination.

omni hotel gluten free

Source: Omnihotels.com

Are you on the gluten-free diet and looking for hotel accommodations?  

This Examiner always travels with gluten-free breakfast items because a lot of times the breakfast items are slim pickings at hotels and we don’t want to be caught off Read More »

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