Gluten Free Casein Free Diet

Jenny McCarthy Is Gluten- and Dairy-Free and in Shape

In Shape magazine, that is — on the cover of the May issue. Actress, author, autism activist, and mother Jenny McCarthy said she ballooned to 211 pounds after the birth of her son, who’s now 6 years old. Weight Watchers helped her slim down since it taught her about portion control and to be conscious of what she eats.

jenny-mccarthy_shape

Then three years ago she switched to a diet that’s gluten- and dairy-free, to match her son Evan’s diet. Not only did it help her shed even more weight, but it’s greatly improved her son’s autism symptoms. A typical day consists of an egg white omelet for breakfast, then for lunch and dinner she enjoys fresh fruit and veggies (she purées them to make her own soups) with fish. For snacks she loves “those little packets of nuts from Starbucks.” Jenny also stays strong and flexible by practicing yoga, and is even trying to teach it to her honey, Jim Carrey. Check out the May issue of Shape for her 15-minute yoga sculpting workout.

Source: http://www.fitsugar.com:80/2971971

Jenny McCarthy’s “controversial” take on Autism featured in TIME Magazine

Jenny McCarthy, actress, author, and biomedical Autism treatment activist is featured in a TIME Magazine article this week, The Autism Vaccine Debate: Who’s Afraid of Jenny McCarthy? Since claiming she successfully healed her son, Evan, 7, of Autism via unconventional natural methods and cutting-edge technology, and subsequently blaming the MMR (measles, mumps, and rubella) vaccine for Evan’s Autism, McCarthy has received immense criticism from the mainstream medical community; they say she’s offering hope to parents of children with Autism when indeed, there is none.

According to McCarthy, biomedical treatments are defined as those interventions that address “…physical ailments like epilepsy, leaky gut, candida, bowel disease, and food allergies.” She goes on to say, Read More »

My Food Revolution: How I Became Gluten-free & Dairy-free

Every morning my freshman year in high school, I felt sick. I would miss a lot of first period class & summer swim workouts as a consequence. My mother and I could not figure out what was wrong.

Bobs Red Mill Chocolate Chip Cookies

Bob’s Red Mill chocolate chip cookie mix using soy free Earth Balance

Every day shortly after breakfast, I would get nauseous and have to lie down. One morning, I told my swim coach, who was frustrated with me missing so many workouts, I had “morning sickness.” At the time I was 14 and clueless to the usual context in which that phrase in used. Mom was mortified. I had to clarify to coach that I was not actually with child, and then it was off to the doctor, who confirmed I was likely lactose intolerant, so I stayed off dairy.

Down the road in college, I started getting sick after many meals, and after a few years of searching, I finally got a diagnosis of gluten sensitivity. First milk, now Read More »

Nana Skillet Bread Recipe

In the past, I’ve called this my lazy day skillet bread.

 

I thoroughly love this recipe. It’s not a traditional banana bread, and it’s not a cake, per se, I suppose it’s best compared to a cornbread. I tend to make things that pop up in my head, and then try to figure out how to explain it. Generally, if someone asks what something is, I tell them to taste it and figure it out that way! I’ve had it for brunch, as a snack, as a dessert with chocolate chips, and it could be used (sans nuts) with chili instead or as a side for, say, a BBQ!

Read More »

New Gluten-Free, Dairy-Free Cookbook Supports Autism Speaks, Brings Smiles

[Editor’s Note: June 4, 2012 Gluten-Free, Dairy-Free Cooking Made Easy is currently out of stock. The book is being made into an e-book and will be coming out soon!]

Can news of a cookbook make someone smile? It can if the recipes it provides helps change a life…

“I am sitting here listening to my daughter in her speech class just thinking
how this gluten free diet is making such changes. Brings tears to my eyes.
I will purchase that new cookbook with a smile.” -Courtney

As more and more people come to realize the benefits of a gluten-free, dairy-free diet for autism and general health, the brand new cookbook, “Gluten-Free, Dairy-Free Cooking Made Easy,” is set to produce smiles like Courtney’s across the country and around the world.

Published by Gluten Free Works, this handy book is making it easy to understand and prepare wonderful gluten-free and dairy-free meals that meet individual nutritional needs. Read More »

Sweet Pot-Souffle Recipe

sarica cernohaus gluten free works

This is a great way to start the day on a sweeter note, without the sugars found in more traditional sweet morning fare—something that works great for those following a gluten-free–and even grain-free–lifestyle. It is packed with fiber, Vitamin A, protein and healthy fat. Use sweet potatoes or winter squash that has been pre-cooked to make preparation fast and easy–there should be plenty on hand, either before or after a Thanksgiving feast!  This is a dish that pleases young and old alike.

Serves 2

Ingredients:

• 1 cup cooked Sweet Potatoes or Winter Squash, skins removed

• 2-3 raw Eggs

• ½ cup unsweetened Almond Milk or Coconut Milk

• ½ tsp. ground Nutmeg

• ½ tsp. ground Cinnamon

• 1 tsp. Vanilla extract Read More »

Top 20: Gluten-free and Dairy-free Products Finds at Expo West 2015

Coconut cream pops Expo West

Coconut cream pops Expo West

Expo West is simply the best and the largest natural foods event in the United States. Each year the event grows in exhibitors and attendees and shows no signs of slowing down. One of the trends noted this year was the surge of vegan/gluten-free products, like bread, cheese, cheesecake, cookies, frozen desserts, macaroni and cheese, salad dressings, yogurt, etc.

Here are this Examiner’s top 20 gluten, dairy, and vegan product finds:

  • CoYo’s coconut milk yogurt hails from Australia and is made from coconut cream and natural flavors in four varieties: Natural, Mango, Mixed Berry, and Raw Chocolate. The berry and mango are incredibly creamy without a funny taste or texture and taste fantastic. This product debuted at Expo West 2014, but this was my first time trying it and color me impressed. Availability: In stores
  • Cosmo’s Dairy-Free Spicy Ranch is thick, rich, and mildly spicy. Made from coconuts, it works as a salad dressing, dip, and sandwich spread adding a nice kick to what would be ordinary. It does contain eggs, but is soy and nut free. Availability: Online for now
  • Daiya Foods, Inc. gets a nod for their new Cheezecakes and Cheezy Mac kits that are soy free and vegan. Available in three flavors, Deluxe Alfredo, Deluxe Cheddar, and Deluxe White Cheddar Veggie Medley, each kit comes with a bag of liquid cheezy sauce ready to be combined with cooked brown rice pasta.Their cheezecakes are also available in four flavors: New York, Chocolate, Key Lime, and Strawberry. Availability: Rolling into stores now

Read More »

Wellness Center treats autistic children with natural therapies instead of drugs

Maritza Velazquez, Staff Writer

Article Launched: 03/12/2008 09:09:57 PM PDT

Cries from a child shaken from his sleep instantly transformed into shrieks of joy.
Little Royce Block had spotted his wicker basket. But it wasn’t filled with candy or toys. It contained about 10 medicines he takes every day.

The 2-year-old has autism.

For about a year, Jess Block watched her son live his life without smiling, playing or leaving his stroller.

After some research, Block found Dr. Hitendra Shah, who works at the Wellness Clinic in Diamond Bar. Shah diagnosed Royce with autism in February.

The condition is not about a delay in a child’s development; it’s about regression.

“One of the most common stories we hear with most children is that they were born normal,” Shah said. “Maybe they were talking and saying some words, then they will completely stop talking.”

Shah is one of just a couple dozen in the state who practice the Defeat Autism Now, or DAN, approach.

Instead of using psychiatric drugs to treat these children, the approach incorporates natural therapies.

The most basic treatments include relieving the body of toxins and incorporating a casein- and gluten-free diet.

“The most important thing we do is take out all the foods with casein and gluten,” Shah said. “It makes them substantially improve.”

For now, Block is just excited to see her baby acting like a normal toddler.

“For every parent it’s a joy to see your child grow and develop,” she said, “but to see your child stop regressing is just amazing.”

Source: http://www.sgvtribune.com:80/living/ci_8551563

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