A few years ago, I made a version of tamale pie where I made tamale dough and put something in the middle (honest, I can’t remember; it might have been chili inside). I’m not sure why that went out of my rotation. More recently, I made a tamale pie as more of an experiment with black beans and salsa on the bottom and tamale dough on top. That was a huge hit. Read More »
Monthly Archives: August 2013
Trader Joe’s has added to its ever growing line of gluten-free products with the recent addition of gluten-free Joe-Joe’s, or cream filled chocolate cookies. Growing up, Oreo’s were one of my favorite cookies, so I was excited to see if Trader Joe’s version lived up to my childhood favorite. Read More »
The below Dear Abby letter is my take on someone who has just been diagnosed with Celiac Disease and doesn’t understand that the gluten-free diet is not a death sentence. I personally think that the gluten-free diet is a blessing of sorts…
I have spent the last few months visiting several doctors trying to figure out what is wrong with me. I’ve experienced everything from extreme irritability (causing several fights with my husband), to running to the bathroom over ten times a day! The state of my health was really starting to affect other aspects of my life. Read More »
I’ve been going through an (unplanned) dessert recipe detox since the launch of my dessert cookbook earlier this year.
It’s not that I’ve been avoiding desserts, I just haven’t been interested in making them as much. But, realizing that the last sweet treat I shared with you was this Cherry Chunk Protein Ice Cream on June 18, I knew that something had to be done. Read More »
When I read an article that Kyotofu Bakery in New York was using Thomas Keller’s Cup4Cup gluten-free flour to create gluten-free versions of their Japanese inspired desserts I was quite intrigued. These desserts are all soybean based (contain tofu) and stray from the ordinary with their intriguing flavor combinations and Read More »
Kids love this creamy delicious high protein “banilla” smoothie. There’s a lot of nutritional value in this 5-minute busy morning gluten and dairy free smoothie. Use a frozen banana for extra creamy texture.
Prep Time: 5 minutes
Total Time: 5 minutes
Yield: 2 servings
- 2 cups unsweetened dairy free milk substitute – (Use your favorite. Mine is light coconut milk.)
- 2 ounces dairy free protein powder (I used Healthy-N-Fit 100% Egg Protein Vanilla Ice Cream Flavor)
- 1 peeled and sliced medium frozen banana
- 1 teaspoon vanilla extract
- Dash of nutmeg (optional) Read More »
Free shipping and save up to $66 on Medifast’s gluten-free diet meal packages through August 31st.
Medifast has developed two gluten-free packages for people on the gluten-free diet who want to lose weight quickly and safely. The gluten-free packages come in a 4 week package and a 2 week package.
Discount codes are good until August 31st, 2013.