Raw Spinach Pesto Pasta

Since summer weather hit, most of my evening meals consist of spiralized veggies topped with some kind of yummy sauce. Thankfully, I’m not left to my creativity alone. I’ve had lots of help from our Raw Foods Thursdays participants.

Here are a few posts that you’ll want to check out:


Do you have a spiralizer yet? If not, let me highly recommend that you get one. I guarantee that it won’t become just one more kitchen gadget that you need to find room to store once the newness wears off. I use mine almost on a daily basis. Not only does it give you creative ways to use veggies but it increases your vegetable consumption, because squiggly veggies are just so much more fun to eat than veggie sticks!

I’ve been wanting to share this raw pasta dish for a while. It’s super easy to make and even more fun to eat! I hope you enjoy it!

Raw Spinach Pesto Pasta

by Heather

Pesto Ingredients:

  • 1 c. basil
  • 1 c. spinach
  • 1/2 c. soft nuts – cashews, pinenuts, or walnuts work well
  • 2 cloves garlic
  • 1/3 c. olive oil
  • 1/2 tsp. sea salt

Vegetable Ingredients:

  • 2 large zucchini, spiralized
  • 2 medium tomatoes, diced
  • 1 yellow pepper, diced
  • 3 cups of spinach


1. Peel and spiralize zucchini and place noodles in a large bowl.

2. Place all pesto ingredients in a food processor and process.

3. Pour pesto over the zucchini noodles and mix with your hands until all noodles are coated.

4. Fold in most tomatoes and peppers, saving a few to sprinkle on top.

5. Place a bed spinach on each plate and top with Raw Spinach Pesto Pasta.

Serves 4

Readers, dish!

  • Do you have a spiralizer? If so, how do you use it?
  • What is your favorite veggie to spiralize?


Author Information Heather, Nashville, TN
Heather is a gluten-free blogger by night and a  Kindergarten teacher and fitness instructor by day.   She writes  about healthy, gluten-free living and shares gluten-free recipes, product  reviews, and restaurant reviews on her blog.
Website: www.glutenfreecat.com
Twitter: http://twitter.com/#!/GlutenFreeCat
Facebook: http://www.facebook.com/glutenfreecat

About Heather

Author Information: Gluten Free Cat Heather is a gluten-free blogger by night and a Kindergarten teacher and fitness instructor by day. She writes about healthy, gluten-free living and shares gluten-free recipes, product reviews, and restaurant reviews on her blog. Location: Nashville, TN Website: www.glutenfreecat.com Email: heather@glutenfreecat.com Twitter: https://twitter.com/GlutenFreeCat Facebook: http://www.facebook.com/theglutenfreecat

Check Also

Classic Gluten-Free Fruit Salad

Classic Gluten-Free Fruit Salad

This is the recipe that we all loved as kids. It’s sweet, creamy and the ...

More Crock Pot Lovein’: Crock Pot Whole Chicken

More Crock Pot Lovein’: Crock Pot Whole Chicken

If you read my blog back in January, you will remember that my roommate and ...

Coconut Chip Coffee Cake Recipe

Coconut Chip Coffee Cake Recipe

This cake recipe comes from one of my mom’s co-workers and is one of my ...



Gluten Free Works


People worldwide are joining us so they can be a:


  • dot-circle-o
    Exclusive Discounts, Coupons and Samples!
  • dot-circle-o
    Member Only Content, Newsletters and Updates!
  • dot-circle-o
    Get Expert Tips and Advice So You Can Get Well & Stay Healthy!
  • dot-circle-o
    Almost 2,000 Articles, Recipes and Reviews Since 2005!