Potential Wellness Program Survey

Please help us determine whether a Wellness Program is needed by reading our description below and completing the three question survey at the end. Thank you! Gluten Free Works Wellness Program   Our wellness products and services would help you lead a healthy, energized, more productive life!   The Gluten Free Works Optimal Wellness Program would have two main parts: Wellness Coaching by Mayo ...

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Gluten-Free Grilling Tips

gluten free grilling tips

Time to fire up the grill and start barbecuing because summer is here. It seems not a day goes by when the aroma of grilled meat doesn’t fill the air. If you are cooking for someone who is gluten intolerant, just a few simple steps will ensure a safe and tasty meal. Eating a burger with a knife and fork ...

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New Gluten-Free Blueberry Pancake Recipe

gluten free blueberry pancake recipe

Gluten-free pancakes with blueberries feature one of nature’s richest sources of antioxidants, blueberries, a healthy and delicious way to start your gluten-free day. Hope you like it! Prep Time: 10 minutes Cook Time: 15 minutes Total Time: 25 minutes Yield: 6 to 8 panckaes Ingredients: 1 1/4 cups gluten-free all purpose flour blend  NOTE: I used 1 cup plus 2 tablespoons Gluten-Free Pantry All Purpose Flour Mix ...

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Frito Lay Recalls Mislabeled Oven Baked Lay’s BBQ: They Are NOT Gluten Free

This just in from Frito Lay. The company accidentally printed Gluten Free certification logos on a certain number gluten-containing Oven Baked Lay’s BBQ crisps. From the Frito Lay website: IMPORTANT NOTE On Monday, June 2, 2014 Frito-Lay initiated the voluntary recall of select 1 1/8 oz. packages of Oven Baked Lay’s BBQ. The product is being recalled because its package ...

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Living Without Magazine Gets a New Name: Gluten Free and More!

Living Without Magazine is America’s number one magazine for people with allergies and food sensitivities. It is a “go to” resource for many people living a gluten-free lifestyle. After 16 years, the publishers of Living Without have given the publication a brand new name and a “spruced up” look. When first published in 1998, the information available to those with ...

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Sweet Potato Tortilla Chips (Paleo)

Homemade sweet potato tortilla chips made with sweet potato, onion and flax seed. No corn! No dehydrator needed. Eating Style: Candida Friendly, Dairy-free, Egg-free, Gluten-free, Grain-free, Nut-free, Paleo, Refined Sugar-free, Soy-free, Sugar-free, Vegan, Vegetarian Prep Time: 20 minute Serves: 10

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Reformulated grilled chicken at Chick-fil-A

chick fil a nuggets gluten free

On April 14, Chick-fil-A introduced new and improved grilled chicken breast and nuggets to its lineup. This new grilled chicken is infused with a smoky taste by marinating it in a blend of sea salt, lemon, garlic, and savory herbs. According to the company, this technique creates a tender, juicy filet with just the right amount of smoky flavor. According to the ...

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Olio d’oliva Pagnotta Senza Glutine {Sweet Creations}

I’m loving the Nonstick Mini Loaf Pan from Good Cook! You can do so much with this pan, and I know this will come in handy next Easter as I continue to work on converting my Grandmother’s Easter bread recipe (it is not Easter without this bread!). For now however I was asked to “Be a Sweetie” and make a Sweet Creation with ...

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