4 Ingredient Vegan Ice Cream Sandwiches

August 20th, 2013 by Leanne Vogel


4-Ingredient Vegan Ice Cream Sandwiches

I’ve been going through an (unplanned) dessert recipe detox since the launch of my dessert cookbook earlier this year.

It’s not that I’ve been avoiding desserts, I just haven’t been interested in making them as much. But, realizing that the last sweet treat I shared with you was this Cherry Chunk Protein Ice Cream on June 18, I knew that something had to be done.


Kyotofu

When I read an article that Kyotofu Bakery in New York was using Thomas Keller's Cup4Cup gluten-free flour to create gluten-free versions of their Japanese inspired desserts I was quite intrigued. These desserts are all soybean based (contain tofu) and stray from the ordinary with their intriguing flavor combinations and

Gluten and Dairy Free High Protein Banilla Smoothie © 2010 Teri Lee Gruss

Gluten and Dairy Free High Protein Banilla Smoothie © 2010 Teri Lee Gruss

Kids love this creamy delicious high protein "banilla" smoothie. There's a lot of nutritional value in this 5-minute busy morning gluten and dairy free smoothie. Use a frozen banana for extra creamy texture.

Prep Time: 5 minutes

Total Time: 5 minutes

Yield: 2 servings

Ingredients:

John Libonati

Gluten-Free Donut Deal Alert! Today August 8th ONLY!

August 8th, 2013 by John Libonati

Oh My Gosh! We almost missed this great deal from Katz Gluten Free!! Hurry, this special is TODAY ONLY!

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You SAVE 30% on ALL Katz Gluten Free Donuts today!

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Free shipping and save up to $66 on Medifast's gluten-free diet meal packages through August 31st.

Gluten-Free 4-Week Package

Gluten-Free 4-Week Package

Medifast has developed two gluten-free packages for people on the gluten-free diet who want to lose weight quickly and safely. The gluten-free packages come in a 4 week package and a 2 week package.

Discount codes are good until August 31st, 2013.

Free shipping with a purchase of $150 or more: Click Here and use coupon code SHIPAUG13

Save $66 with a purchase of $250 or more: Click Here and use coupon code AUG31K

What is Medifast? From Medifast's website...

gluten free dairy free cooking made easyWouldn’t it be great if you could plan out every meal with the complete confidence that everything you cooked would be safe, taste great and contain the nutrition you need to thrive?

Breakfast, lunch, dinner, snacks, baked goods – all delicious and good for you!

And wouldn’t it be a relief to pinpoint your nutrient deficiencies and have easy-to-prepare recipes on hand that meet your specific nutritional needs?

Cleo Libonati’s new e-cookbook,“Gluten-Free, Dairy-Free Cooking Made Easy,” will give you this and more. And right now, it is on sale for half price at just $3.50. But hurry. The deal ends Saturday, August 10th.

What You Will Find Inside
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betty-crocker-new-july-2013

Betty Crocker's two new gluten-free mixessugar cookie and all-purpose rice flour blend, will start hitting store shelves in July. Their entire line of gluten-free mixes has updated packaging, so be on the lookout for the brightly colored boxes with detailed 

Laura Hanley

How I Broke Up with Gluten: The 5 Stages of Grief

July 26th, 2013 by Laura Hanley

how to give up gluten

The longest relationship I have ever ended is the one I had with gluten. After 19 years of a wheat-filled, breadstick-loving life, I was beginning a new chapter. I was going to be challenged by the changes I was about to make, but I knew they would only make me a better person when it was all said and done. But, before you reach the I’m better off without them part of a break up, you have to go through A LOT of crappy emotions, otherwise known as the 5 Stages of Grief:

Sweet Summer Salmon Recipe

July 25th, 2013 by Candice Rose Clifford

It’s been a hot summer these past few days in NY. When the heat is beaming, one of my favorite kinds of meals to enjoy is fish on the grill because it doesn’t leave me feeling heavy.

To me, summer is all about enjoying fresh ingredients. Fruit and veggies are at their prime and I always look forward to the first long island corn on the cob. I think my family would honestly be happy eating watermelon every night for dinner; this being a summer tradition I also love.

Salmon 1

Regardless of the season, I truly believe in trying to eat clean. My body is living proof that you are what you eat, and with my active lifestyle I believe

Teri Gruss, MS

Gluten Free Rice Crispie Square Recipe

July 24th, 2013 by Teri Gruss, MS

gluten free rice crispie square

Gluten Free Rice Marshmallow Square Photo 2009 © Teri Lee Gruss

Gluten-free rice crispie squares are fast, easy and oh, so familiar- a gluten-free kid's favorite recipe.

Make a batch to take along to sporting events, for sleep-overs or pack a bag for road trips.

Prep Time: 10 minutes

Total Time: 10 minutes

Ingredients: