Easy Creamy Vegan Tomato Basil Soup

I have a treat for you this weekend! Gluten free vegan easy and super creamy tomato basil soup! A classic comfort dish! Yes, that is right – this recipe is creamy, rich deliciousness that is vegan and doesn’t take forever to make! It has been exceptionally cold around the Mid West these days, and while this is the time of ...

Read More »

Fancy Finger Foods with McCormick Gluten-Free Recipe Mix

With football season in full swing, it’s time to whip out the finger foods. Luckily, recipe creation is a bit easier with new gluten-free ingredients popping up. McCormick Gluten-Free Recipe Mix recently released new spice packets that not only make everyday life easier when it comes to dinner prep, but party food, too! I have come up with three fun ...

Read More »

Girl Scout of America Introduces Two New Gluten-Free Choices Nationwide

gluten free girl scout cookies

For the first time in Girl Scout history, gluten-free cookies will be available nationwide from most Girl Scout councils. The two new gluten-free offerings include: Toffee-tastic, buttery cookies with toffee bits, and Trios, made with real peanut butter, chocolate chips, and whole grain oats.* The newcomers will join legendary classics like Thin Mints and Samoas/Caramel deLites. Not all varieties are available ...

Read More »

Strawberry Delight

This is one of our very favorite desserts. It meets all the criteria we look for in making a dessert. It is generally loved by young and old alike.  It doesn’t require baking, there are no gluten free flour ratios to balance out, no added sugar,  free of lengthy preparation and complicated steps, and most importantly so delicious. In our ...

Read More »

Gluten-Free Fish Stick Recipe


Cold water, wild fish is a healthy, safe option when you’re shopping for fish. If you can find it at your local grocery, buy frozen, wild caught Pacific cod for this recipe. It’s usually easy to find. I have used quite a few brands of frozen cod to make this recipe and find the best quality frozen cod is available ...

Read More »

More Crock Pot Lovein’: Crock Pot Whole Chicken

Source: Recipes.sparkpeople.com

If you read my blog back in January, you will remember that my roommate and I heavily relied on our crock pot.  It was the lifesaver, to our busy days, and long nights. As the cold crisp air is slowly creeps into the northeast, I want more and more crock pot meals. Considering that I don’t eat red meat I ...

Read More »

Gluten Free Pizzelle Recipe

gluten free pizzelles

For Christmas this year I received a Pizzelles maker.  I was beyond excited because I have wanted one of these for years.  Pizzelles are by far one of my favorite “cookies” in the world.  I can remember being little and my Grandma Lu would always make these for the holidays.

Read More »

Finding Gluten Free Medications with Pillbox

Choosing gluten-free medications can seem like walking through a minefield. Dozens of manufacturers and arcane lists of unpronounceable ingredients can be overwhelming. Now there is a website that will help you pick the medications based on their ingredients. The Pillbox website was developed by the United States government to aid in the identification of unknown pills (oral solid dosage form ...

Read More »

Wait! Are You Looking For A Health Makeover?

The Gluten Free Works Health Guide is the one everyone is talking about!

  • Start or improve your gluten free diet!
  • Decrease chronic inflammation!
  • Identify and correct nutrient deficiencies!
  • Find and fix your symptoms!

Wait! You'll Miss the Best Part!

Join our mailing list so you can stay in the know!

  • New gluten-free recipes!
  • Gluten-free product updates!
  • Health tips!
  • News and articles!
  • Treatment info!
  • Support groups!