General Mills Recalls Cheerios and Honey Nut Cheerios for Containing Wheat

cheerios recall

General Mills is voluntarily recalling several days of production of Cheerios and Honey Nut Cheerios cereal produced at its Lodi, California facility on certain dates in July of this year because of an undeclared allergen – wheat – with potential adverse health effects. Because this recall relates to an undeclared allergen, this is a Class I product recall. Cheerios and Honey Nut ...

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Gluten Free Works Health Guide Alert: How Gluten Affects Muscles


The Gluten Free Works Health Guide Newsletter is out! This week focuses on gluten and how it affects the muscles. Muscles. When they are chronically tired, hurt or do not work properly, our lives are impacted. Unfortunately, it is easy to get used to how we feel and grow to think, “That’s just me.” Gluten sensitivity and celiac disease affect the muscles in ...

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Asian Chicken Meatballs over Sesame Noodles

These meatballs are very similar to the filing of a dumpling or wonton without the wrapper. My family really enjoys them. They are gluten-free and dairy-free and can easily be made paleo. I recently brought these Asian chicken meatballs over sesame noodles to a party. It was a big hit! For a paleo version, serve them over zucchini noodles and check ...

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I Had a Dad bod. Then I Went Gluten Free

Dad bod gluten free

“I should look like Brad Pitt.” Back before I went gluten free, I remember looking in the mirror and saying these exact words to myself. I was working out 5 to 6 days a week, weight training and cardio, eating “right” but instead of looking good, I looked like a sausage…and it was getting worse. Now, to be certain I ...

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PUR Mints Review and $10 Coupon

PUR Mints are Gluten and Aspartame Free! And DELICIOUS!!!

  HUGE shout out to Kendall and the PUR Team for sending us samples of their new PUR Mints: Tangerine Tango, Spearmint, Polar Mint, Peppermint and the one I am currently enjoying – Mojito Lime Mint. The mints are gluten-free, aspartame-free and yummylicious! (They are also vegan, nut & soy free, diabetic friendly and non-gmo!) PUR really promotes the fact ...

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Gluten Free Is NOT a Fad

gluten free is not a fad meme

Pass it on!!! ————————– Author Information: John Libonati, Florida Publisher, Editor & Publisher, Recognizing Celiac Disease. John can be reached by e-mail here

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How YOU Can Be Your Own Doctor and Why You Must

Neck Injury

Several years ago I was referred to see a neurologist for a neck injury I received in a car accident. This doctor is one of the top neurologists in the United States. He is a well known authority who teaches at a prestigious medical school. He is also a really nice guy. After learning I publish, he said he ...

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Stanford University Seeks Celiac Disease Study Participants

  Jennifer Iscol, of the Celiac Community Foundation of Northern California, just distributed this message regarding a celiac disease study at Stanford University. “Volunteers are needed for a genetic study on celiac disease at Stanford University. Please consider participating. Community participation is an essential component of Stanford’s celiac disease research. The research benefits all of us and future generations. Announcement from ...

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Top 20: Gluten-free and Dairy-free Products Finds at Expo West 2015

Coconut cream pops Expo West

Expo West is simply the best and the largest natural foods event in the United States. Each year the event grows in exhibitors and attendees and shows no signs of slowing down. One of the trends noted this year was the surge of vegan/gluten-free products, like bread, cheese, cheesecake, cookies, frozen desserts, macaroni and cheese, salad dressings, yogurt, etc. Here are ...

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