Bella McKenzie

Fresh Spring Rolls w/ Thai Sweet Red Chili Sauce

February 24th, 2014 by Bella McKenzie


I remember those extremely busy days for my husband and I back between 2010 and 2011. I mean, don’t get me wrong, we are always busy, but I mean at that time we were just so busy that sometimes we couldn’t fathom the thought of cooking.

Yes, those type days exist, even for gluten free vegans…


Jennifer Harris

Inaugural Gluten-Free Food Update 2014

February 20th, 2014 by Jennifer Harris

Alternative Baking Company Gluten Free Cookies

Alternative Baking Company Gluten Free Cookies

This product update is long overdue and it is just the tip of the ice berg when it comes to new gluten-free product launches in 2014. Expo West is just a few weeks away and I can’t wait to be overwhelmed by gluten-free products. Gluten free is slated once again to be one of the top diet trends in 2014 and that means more gluten-free products are being developed. Hopefully, these new products will trend towards health food and won’t be loaded with fillers, sugar, salt, and artificial color/flavors.

Here is the first new-to-me gluten-free products installment of 2014:
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Photo by David Shankbone

Photo by David Shankbone

Cooking for children on gluten-free diets requires special planning and care to ensure that they are getting all the nutrients they need to grow and thrive. Replacing gluten-filled junk food with gluten-free junk food of course, isn’t good for kids.

Research shows that children with celiac disease are at higher risk for nutritional deficiencies. A variety of nutritious foods are vital to healthy growth and development.

Plan Ahead When Cooking for Gluten-Free Kids

Explain to your child what foods are safe for them to eat and what foods contain gluten and are off-limits. The depth of this discussion will depend on the age of your child- use visual aids if you need to in order to help your child understand the concept of safe and unsafe foods.

gluten free girl scout cookie

Girl Scout Cookies…

For decades, the Girl Scouts of America has maintained a tradition of selling cookies as their annual fundraising drive. For a few months during the year, Girl Scouts across the country can be found manning tables in front of churches, supermarkets and town halls, surrounded by boxes of wonderful cookies.

Thin Mints, Samoas and Tagalongs. Do-di-dos, Lemonades and…Thin Mints…

So delicious. *Happy face*

So full of gluten. *Sad face*

Well, the Girl Scouts have turned that frown upside down by introducing their first gluten-free Girl Scout Cookie. And it’s

Christie Bessinger

My 14 tips for a HEALTHY 2014!

January 2nd, 2014 by Christie Bessinger

Can you believe 2014 is already upon us?! It’s crazy how fast time flies.
Each year since going gluten-free I’ve learned more and more about how to live a healthier life…and I wanted to share what I’ve learned this year with you! Here are my 14 tips for your healthiest year yet:
 
happy new year gluten free
 
 
1. Eat RAW veggies – EVERY DAY!
gluten free veggies
Raw vegetables are full of digestive enzymes, nutrients, and fiber our body needs to function at it’s best. Eat them daily and you’ll definitely reap the benefits. 
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Vegan Eggnog Coffee Creamer + Light Dairy-free Eggnog #vegan #paleo #christmas

Two Eggnog recipes. The first, a Vegan Eggnog Coffee (or tea) Creamer that will transform a boring cup of coffee into a healthy eggnog latte. The second, a Light, Dairy-free Eggnog recipe made with dairy-free milk, ground spices and a touch of coconut sugar.

If you really knew me you’d know…

I brew a pot of tea every morning before I do anything else.

I am obsessed with Christmas music. It blasts from every area of my home, car and iPod from November 1 to

10 Tips to be a Smarter Gluten-Free Cook

December 18th, 2013 by Jennifer Fugo

jen_fugosmallEver get tired of cooking? Or maybe you live alone and don’t enjoy cooking for one?

One of the best lessons I’ve learned while being gluten-free is that in order to eat the best you possibly can, you’ve got to cook it yourself. You know that gluten-free doesn’t necessarily mean healthy, so you can’t count on just purchasing products to meet the nutritional needs of your body. But I think you already know that, right? (If you don’t, consider one of these options for learning more about being gluten-free AND healthy!)

Though you know you need to cook, I’ve heard the full spectrum of why people get into a rut and feel like they just can’t make cooking a priority. Whether you

Gluten-Free Holiday Survival Guide

December 17th, 2013 by CC Bonaduce

Healthy-Holiday-Survival-Guide

Despite the snow covered trees, glittering lights, smoke from the chimneys and the overall sense of Holiday spirit that store fronts and houses display, for people living gluten-free there is usually a little bit of gluten-free gloom that hangs over the Holiday season. Don’t get me wrong, we are far from gluten-free grinches, but we cannot deny the nagging sense of anxiety that takes over when considering all of the ways that gluten can complicate even the simplest of Holiday celebrations. Your work may host a Holiday party, you may be staying with extended family members during the Holiday season, there may be a slew of dinner party invitations in your inboxes (or mailboxes if you are classic like that). Don’t let the Holidays overwhelm you! This Gluten-Free Holiday Survival Guide should help make the Holiday season gluten-free and stress-free.

Coconut Almond Cups {37 Cooks & Tropical Traditions}

December 12th, 2013 by Jenny Manseau

photo 2(3)

First I would like to apologize for being MIA the last month or so. A lot has been going on with the move, no working stove, and no internet for a while…but all is fixed. I am working on getting settled (still), and trying to organize life before school begins. Now on to the good stuff…

37 Cooks is at it again with another challenge. This challenge is with a company that I happen to love very much, Tropical Traditions. I love their coconut flour and oil very much and use it often, but sadly not often enough. I am working on trying to incorporate more of these great products into my CCGF recipes. Tropical Traditions products are all organic and Non-GMO! You can read more about Tropical Traditions and all of their great products on their website.

I was so torn on which item to choose for this challenge. We were given the option between:

canyon bakehouse gluten freeCanyon Bakehouse has entered into a partnership with Target retail stores to carry its gluten-free bread on bakery shelves at more than 750 locations across the country. Four loaf varieties of their bread, 7-Grain, Mountain White, Deli Rye, and Cinnamon Raisin, will be offered for $5.49 per loaf. Made with 100 percent whole grains and only clean ingredients, Canyon Bakehouse breads are made artisan-style, providing healthy gluten-free options the whole family can enjoy.

Christi and Josh Skow, and co-owner Ed Miknevicius, opened Canyon Bakehouse in November 2009 to make gluten-free breads for the Rocky Mountain Region of Whole Foods. Since then, their products are carried in more than 4,000 stores across the nation, including additional