What the Gluten-Free Diet and Kim Kardashian’s Baby Have in Common

Yes, you did just read that title correctly. Kimye’s baby and the gluten-free diet have a few things in common. What are they you may ask? Well, here ya go: It takes about 9 months to grow on you Just like Kimye’s baby, the gluten-free diet isn’t second nature right when it’s sprung on you. At first you’re completely overwhelmed, thinking of how different life will ...

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If there was a ‘Magic’ Gluten-Free Pill

Gluten-eaters often ask me, “Don’t you wish there was some ‘magic’ pill?” This question arises when I have limited choices on a menu, or have to pass the basket of bread without indulging. My response usually includes a “Not really”, with some type of short explanation on why my life doesn’t suck because I’m gluten-free. I can honestly say that I ...

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Gluten-Free Quinoa & Pumpkin Seed Granola Recipe

I have dubbed this my no-oat granola. I missed that detail when I first started adapting this recipe and was sure Better Homes and Gardens had forgotten to list the oats in the ingredient list. Alas, it was intentional and I’m loving it! This granola with a little homemade almond milk is my new go-to breakfast, snack, and occasional dinner.

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Gluten-free Dairy-free Belgium Waffles Recipe

I don’t know about you but when I smell Belgium waffles at those kiosks, I really wish I could eat gluten. Last year I vowed to find a replacement and I must say, I nailed it. I have made it two ways; with the caramelized sugar and without. Both are still delicious and my children are very appreciative of the ...

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5 Steps to a Successful Gluten-Free Transition

Going gluten-free is tough. REAL tough. Even though you know it’s the right thing to do, whether due to a Gluten-Sensitivity or Celiac Disease, cutting out gluten-filled food is extremely difficult. It’s also difficult to simply know WHAT IS gluten-free. There are A LOT of things one needs to wrap their head around when transitioning to a gluten-free diet, and the below five steps ...

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Gluten Free New Year’s Resolution 2013

Being gluten free means adapting a whole new relationship to food, something that shapes our every day lives, holidays and traditions. Considering how complicated and challenging being gluten free can be, it seems appropriate to make our New Year’s Resolutions at least related to improving our health and gluten free lifestyle. Last year I had a slue of NYRs all ...

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