Natalie Pronio

Chuck E Cheese to Offer Gluten Free Options

November 13th, 2012 by Natalie Pronio


Effective today, over 500 locations of Chuck E Cheese restaurants will begin offering two GFCO certified gluten-free options for those visitors following a gluten-free diet. An individual cheese pizza and an individual chocolate fudge cupcake are the two certified gluten free options now available to children and parents visiting the establishment.

Chuck E Cheese to offer gluten free options

Chuck E Cheese to offer gluten free options


Gluten-Free Pumpkin Party Cake Recipe

November 13th, 2012 by Candice Rose Clifford

Thanksgiving is right around the corner! Kick off the holiday season by making a special gluten free dish. This Pumpkin Party Cake would be a great addition to your menu!

1 tbsp of Cinnamon Sugar (1/4 c. Evaporated Cane Juice, 1TBSP cinnamon)

1 package (15 oz) yellow gluten-free cake mix ( I used Betty Crocker GF)

1/4 c. Evaporated Cane Juice

1c. Canned pumpkin

1/2c. vegetable oil

3 TBSP orange juice

A G-Free Thanksgiving

November 12th, 2012 by Cheryl Harris, MPH, RD, LD

It takes a little planning ahead to guarantee a great Thanksgiving. In many ways, it’s easier if you’re hosting, because you know what you can and can’t have. Most people hate to impose on their hosts, but it’s easier on you AND your host to ask beforehand than sit through a four-hour meal and watch others eat. Remember, nothing is more important that staying safe!

Turkey: Though it’s always good to check, the good news is that all plain fresh turkey is naturally gluten free. However, self-basting turkeys usually contain gluten. Most gravy packets are a problem, too. As of 2011, ALL of the companies I called did have gluten-free turkeys, except Tofurky, which has gluten. Check out my gluten-free turkey list for 2011, which has manufacturer contact info.

If you’re not hosting Thanksgiving at your house, talk to your host as soon as you can. You’ll need to talk about:

* Broth used for basting * Seasonings * Stuffing in the

Trying Out An Old Favorite with Pete & Gerry’s Eggs

November 9th, 2012 by CC Bonaduce

When I was little I loved American Girl dolls. It seems like yesterday that I was picking out my first doll, after my “Twin Doll” sadly lost her head four times. I can remember my mom suggesting I get Samantha because she was the one that looked closest to me. However, the doll I chose was Molly because she had glasses just like me. I loved that doll, I read all the books which went along with her; even dressed up as Molly for Halloween one year.

One year we threw a birthday party for Molly. My mom being the creative person she is went all out! We made homemade headbands; an idea from one of my American Girl Magazines and ate dishes of food that Molly would have enjoy during the era in which she lived. It’s one of those childhood memories I won’t forget.

Over break I received eggs from Pete & Gerry’s Organic Eggs; a company I met at this year’s summer Food Fete. My brother laughed when he asked what was in the package and I excitedly responded

Amy Fothergill

Gluten Free Gravy Recipe

November 8th, 2012 by Amy Fothergill

If you think making homemade gravy is harder than the SAT's, think again.

Instead of using a gluten-based roux (butter and flour), start using slurries.

A slurry is a combination of a starch and cold water (equal parts) which are mixed into a hot liquid like chicken or turkey broth.

The ratio that I use which seems to work well is:

Natalie Pronio

Wegmans Gluten-Free Mixes Recalled

November 7th, 2012 by Natalie Pronio

Wegmans Gluten Free Double Chocolate Brownie Mix, All Purpose Baking Mix, Honey Cornbread Mix, and Chocolate Cake Mix have been recalled because they may contain undeclared allergens, including milk, soy or pecans. Individuals who have allergies to those undeclared ingredients are at a serious risk of life-threatening allergic reactions if they consume those products.

Wegmans gluten free brownie mix

Wegmans gluten free brownie mix

In this video, Dr. Peter Osborne discusses the differences between gluten intolerance, a wheat allergy, Celiac Disease and gluten sensitivity.

Providing an in-depth look at the causes, testing and treatment for these conditions, Dr. Osborne gives a very detailed explanation of these diagnoses.

Christie Bessinger

The Perfect Gluten-Free Croissant Sandwich

November 5th, 2012 by Christie Bessinger

This recipe is identical to my Gluten-Free Cream Puffs, they are just made bigger and cooked for a little longer.

They make a perfect lunch for any day of the week, and are also great for formal events like weddings, baby showers, family dinners, and holiday parties!

“Add What You Like” Turkey Burgers

November 1st, 2012 by Candice Rose Clifford

Yummy turkey burgers! Healthy AND delicious!

Being sick at a young age and having to go to numerous doctors has made me more aware of my body. I know when I feel great and I know when something’s “off”. When I realized food was the culprit of my illness I was persistent until we got answers. There were times I wanted to back down and settle because I was tired of fighting, but thank god I didn’t.

Although I have an amazing team of doctors supporting me, I have learned I’m my own body’s expert. I know what foods make my stomach hurt and I know what

Teri Gruss, MS

Gluten Free Caramel Corn Recipe

October 31st, 2012 by Teri Gruss, MS

Whether you have kids out Trick or Treating tonight, or you are going to be cuddling up on the couch watching a scary movie, why not enjoy your Halloween evening with some seasonal caramel corn? This recipe is sure to complete your evening and is easy to make!

Homemade caramel corn is buttery, crunchy, sweet and best of all it's naturally gluten free. And it's so buttery fresh, a quality hard to find
in a can or bag! If you like, use organic popcorn, butter, sugar and agave syrup for an extra special treat.

Prep Time: 15 minutes

Cook Time: 1 hour
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