September 4th, 2012 by Teri Gruss, MS


Gluten Free Peach Blueberry Tart Photo: Teri Lee Gruss
Gluten-Free Peach Blueberry Tart takes advantage of two fantastic seasonal fruits, all wrapped into one delicious gluten-free tart shell. Add a scoop of fresh vanilla ice cream to a slice of Gluten-Free Peach Blueberry Tart for a real summer treat.
If you’d rather make this as a pie no problem- substitute a 9-inch pie plate for the tart pan.
Prep Time: 30 minutes
Cook Time: 45 minutes
Total Time: 1 hour, 15 minutes
Ingredients:
- Pastry for 9-inch 2 crust pie (recipe link below)
- 3/4 cup sugar
- 3 tablespoons all-purpose gluten-free flour mix
- 1/4 teaspoon cinnamon
- 1/8 teaspoon nutmeg
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Category: Baked Goods, Desserts, Gluten free, Recipes
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August 30th, 2012 by Jennifer Harris


Better4U Foods Roasted Vegetable Pizza
Credits: Better4U Foods
Every Wednesday I look forward to watching the weekly video of new product reviews from Phil Lempert, The Supermarket Guru, because usually at least one gluten-free product is included in each episode. After scoring a hit (85 and above) of an 88, this Examiner was very interested to sample the gluten-free pizza from Better 4U Foods.
Unfortunately I cannot tolerate dairy or soy and it is quite difficult to find a dairy/soy-free, gluten-free pizza. In steps Better 4U Foods with their dairy/soy free roasted vegetable pizza made with Daiya cheese and a multi-grain crust made with
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Category: Gluten free, Pizza (Frozen), Product Reviews
Tags: Dairy free, Frozen Pizza, GFCF, GFDF, Gluten free, Pizza, Product reviews, Videos
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August 29th, 2012 by Kimberly Bouldin


Baked Mac & Cheese Photo: Kimberly Bouldin
Macaroni and cheese is a great comfort food. When I eat it, I remember those days when my mom would surprise us with her baked macaroni and cheese. This wasn’t just any macaroni and cheese, this was the real deal, made from scratch!
After starting the gluten-free diet, pasta dishes were a little tougher to make. Some pastas don’t hold up well to being cooked in boiling water and then baked. I have found that
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Category: Appetizer, Lunch, Recipes, Side Dishes, Snacks
Tags: Appetizer, Children, Kids, Kim Bouldin, Lunch, Mac and cheese, pasta, Recipe, Recipes, Side dishes, Sides, Snacks
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August 28th, 2012 by John Libonati

Enter Now at our Gluten Free Works Facebook Page for a chance to win a Gluten Free Starter Kit from Bob’s Red Mill!
Click on this image for more info and to enter the sweepstakes!

Visit Gluten Free Works Facebook Page.
Category: Contests & Giveaways
Tags: Bob's Red Mill, Contests, facebook, Giveaways, Gluten free, Gluten free starter kit, Gluten Free Works, Sweepstakes
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August 27th, 2012 by Jenny Manseau


Photo: Jenny Manseau
I really wanted to try my hand at making homemade ice cream so I asked my stepmummy if I could borrow her ice cream maker…thankfully she said yes! Keeping Bryan in mind (even though he was gone all summer) I thought I would try making some coconut milk ice cream, I figured I should
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Category: Cooking, Desserts, GFCF Recipes, Gluten free, Recipes
Tags: Almonds, Chocolate, Coconut, Gluten free, Ice cream, Recipe
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August 24th, 2012 by Teri Gruss, MS

This gluten free pasta recipe, full of fresh basil pesto flavor and nutty, high energy toasted pine nuts is delicious. Gluten free pasta products have come a long way- no longer do gluten free cooks have to deal with mushy, flavorless products….
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Category: Cooking, Entrees, Recipes
Tags: Gluten free, pasta, pesto, pine nuts, Recipe
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August 23rd, 2012 by Amy Fothergill


Gluten-free, Dairy-free, Egg-free and Delicious! Photo: Amy Fothergill
Yes, I hit the trifecta on this recipe. I was able to successfully make a pancake without gluten, dairy (in essence, casein) and eggs! It is a vegan, gluten-free pancake.
I have been cooking gluten-free for 5 years. That I have figured out. I like to use my own blend (see the recipe for the link) in place of flour. I have found, through trial and error, that the pancake is better with some xanthan gum. It holds together better.
Substituting the milk is easy. There are many milk substitutes like soy, rice, coconut, hemp, and almond. If you use something sweetened, cut back on the sugar in the recipe. Instead of butter, you can use
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Category: Breakfast, GFCF Recipes, Recipes
Tags: Breakfast, Casein free, Dairy free, Egg free, GFCF, Gluten free, Pancakes, Recipes, Vegan
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August 22nd, 2012 by John Libonati


Is Lady Gaga Going Gluten Free For Her Health??
According to a news release on MSN.com, Stefani Germanotta (a.k.a. Lady Gaga) is the newest celebrity to say she’s going gluten-free. She made the announcement on the latest leg of her ‘Born This Way Ball’ tour.
She is described as doing so in order to “make sure she is in the best shape for the grueling workout.”
Then the article drops a bombshell… “Her aim is to drop 10 lbs in a month.”
This is where celiac disease experts, bloggers and media know-it-alls usually start lobbing grenades.
Why the Big Deal?
Celiac disease and gluten sensitivity are serious medical conditions that require a gluten-free diet. Many people diagnosed with one or both disorders chafe at the fact that they cannot eat what they want. While a diagnosis is important, medical professionals and the media emphatically make the groundless claim that the gluten-free diet can be bad for your health unless you are medically diagnosed with celiac disease or gluten sensitivity.
Lady Gaga is reported to have neither celiac disease nor gluten sensitivity in the MSN article. The article emphasizes her aim to use the diet to get
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Category: Celebrities, Celiac disease, Gluten Sensitivity, Symptoms
Tags: Celebrities, Gluten, Gluten free, Gluten Sensitivity, Is Lady Gaga gluten free, Lady Gaga, Lady Gaga gluten free, Lupus, SLE, Stefani Germanotta
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August 20th, 2012 by Jennifer Harris


Photo: Simply Gluten Free Magazine
There is a new magazine dedicated to gluten and allergen-free living set to hit the market this Fall called Simply Gluten Free. Carol Kicinski, author, blogger, and speaker, is behind the new bi-monthly publication and its mission to provide knowledge and support to those seeking optimum health for themselves and their families.
The magazine, which will also be published in digital format, will be loaded with easy-to-prepare recipes with page-after-page of food photography. Wendy Gregory Kaho will serve as the editor of the magazine and a pool of very familiar and talented gluten-free bloggers will serve as the
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Category: Publications
Tags: Gluten free, Magazines, News, Publications, Resources, Simply Gluten Free
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August 17th, 2012 by Teri Gruss, MS

Here are a week’s worth of gluten-free school lunch recipes that add variety, kid-friendly flavors and nutrition to school lunchboxes. High protein sandwiches, pizza, warm comfort foods including convenient leftover entrees and veggie-rich soups and salads will keep even picky eaters and those with multiple food intolerances happy and healthy all through the school day.
Be sure to read Lunchbox and Lunch Bag Safety from Kevin Weeks, our About.com Guide to Culinary Arts.
1. Sandwiches, Wraps and Pizza!

istockphoto
Gluten-free sandwiches, wraps and pizza slices are easy to make and to pack in school lunchboxes and bags. Use your favorite gluten-free breads to make sandwiches with gluten-free deli meats, nut butters and delicious chicken and turkey salad sandwiches. It’s amazing just how many
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Category: Cooking, Foods, School, Snacks
Tags: Back to school, Children, Gluten free, Kids, Lunch, Recipes, School
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