I really wanted to try my hand at making homemade ice cream so I asked my stepmummy if I could borrow her ice cream maker…thankfully she said yes! Keeping Bryan in mind (even though he was gone all summer) I thought I would try making some coconut milk ice cream, I figured I should
This gluten free pasta recipe, full of fresh basil pesto flavor and nutty, high energy toasted pine nuts is delicious. Gluten free pasta products have come a long way- no longer do gluten free cooks have to deal with mushy, flavorless products….
Gluten-free, Dairy-free, Egg-free and Delicious! Photo: Amy Fothergill
Yes, I hit the trifecta on this recipe. I was able to successfully make a pancake without gluten, dairy (in essence, casein) and eggs! It is a vegan, gluten-free pancake.
I have been cooking gluten-free for 5 years. That I have figured out. I like to use my own blend (see the recipe for the link) in place of flour. I have found, through trial and error, that the pancake is better with some xanthan gum. It holds together better.
Substituting the milk is easy. There are many milk substitutes like soy, rice, coconut, hemp, and almond. If you use something sweetened, cut back on the sugar in the recipe. Instead of butter, you can use
According to a news release on MSN.com, Stefani Germanotta (a.k.a. Lady Gaga) is the newest celebrity to say she’s going gluten-free. She made the announcement on the latest leg of her ‘Born This Way Ball’ tour.
She is described as doing so in order to “make sure she is in the best shape for the grueling workout.”
Then the article drops a bombshell… “Her aim is to drop 10 lbs in a month.”
This is where celiac disease experts, bloggers and media know-it-alls usually start lobbing grenades.
Why the Big Deal?
Celiac disease and gluten sensitivity are serious medical conditions that require a gluten-free diet. Many people diagnosed with one or both disorders chafe at the fact that they cannot eat what they want. While a diagnosis is important, medical professionals and the media emphatically make the groundless claim that the gluten-free diet can be bad for your health unless you are medically diagnosed with celiac disease or gluten sensitivity.
Lady Gaga is reported to have neither celiac disease nor gluten sensitivity in the MSN article. The article emphasizes her aim to use the diet to get
There is a new magazine dedicated to gluten and allergen-free living set to hit the market this Fall called Simply Gluten Free. Carol Kicinski, author, blogger, and speaker, is behind the new bi-monthly publication and its mission to provide knowledge and support to those seeking optimum health for themselves and their families.
The magazine, which will also be published in digital format, will be loaded with easy-to-prepare recipes with page-after-page of food photography. Wendy Gregory Kaho will serve as the editor of the magazine and a pool of very familiar and talented gluten-free bloggers will serve as the
Here are a week’s worth of gluten-free school lunch recipes that add variety, kid-friendly flavors and nutrition to school lunchboxes. High protein sandwiches, pizza, warm comfort foods including convenient leftover entrees and veggie-rich soups and salads will keep even picky eaters and those with multiple food intolerances happy and healthy all through the school day.
Gluten-free sandwiches, wraps and pizza slices are easy to make and to pack in school lunchboxes and bags. Use your favorite gluten-free breads to make sandwiches with gluten-free deli meats, nut butters and delicious chicken and turkey salad sandwiches. It’s amazing just how many
Weight loss, fad, miracle cure…there is an enormous amount of misinformation concerning the gluten-free diet in the news, on the internet and even in the medical community.
One of the worst ideas being perpetuated is that following a gluten-free diet can somehow be bad for you.
Dr. Stefano Guandalini, Founder and Medical Director of Columbia University’s Celiac Disease Center, answers the important question – Could following a gluten-free diet lead to other diseases?
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Have you been told that along with Celiac Disease or Gluten Intolerance, you also have Fibromyalgia? If you have, you’re not alone. What exactly is Fibromyalgia? Well, there are certainly a lot of theories out there about what it is, and how it should be treated. Up until recently, it was considered an “invisible disease” (much like Celiac), and doctors would often diagnose it if they couldn’t find anything else wrong with you. In other words, instead of telling you, “you’re a hypochondriac,” they would say, “You have Fibromyalgia,” and give you an anti-depressant like Cymbalta, to help ease your symptoms.
Thankfully, with more and more people (especially women), complaining of similar symptoms, Fibromyalgia has finally gotten recognition as a legitimate disease. Some of the typical symptoms are