5 Great Things To Do With KIND Bars

Gluten free, great-tasting yet filling snacks can be hard to come by. Luckily, KIND Healthy Snacks offers fruit and nut bars that hit the spot every time.  When you are living gluten free, being hungry is a common and frequent concern.  If you miss lunch at the office, you can’t exactly ask around to see if anyone has anything in ...

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Coconut Butter and Coconut Oil – What’s the Difference?

I’ve only recently started using coconut butter in my raw foods recipes, but I’ve used coconut oil for years. It took me a while to figure out what the coconut butter hype was about, because I thought that coconut butter and coconut oil were the same thing. They are NOT. They are drastically different and yield different results when making raw ...

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Are the Trendies Giving Gluten-Free a Bad Name?

We all know how “gluten-free” is a buzz word now. It seems it is easier than ever to find “gluten-free” labeled packaging at the local grocery store chain. Restaurants are labeling more food “gf” to try and attract more customers. But is this helping us? Or is it making more people just roll their eyes? I get so excited when ...

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Tofu and Cheese Quesadillas

I have to say that my husband is one brilliant chef. I love him. He always does the complicated yummy dishes, but sometimes it is simple and delightful. These quesadillas were just that – simple and delightful. These savory quesadillas were so good and the Daiya cheese made them perfect! Ingredients: 1 package of corn tortillas 1 package of mozzarella ...

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Carrot Top Pesto Recipe

Believe it or not, my very favorite pesto is carrot top pesto. There’s some stiff competition from Kale Pesto and Garlic Scape Pesto and of course, regular basil pesto. Perhaps it’s such a treat because it’s quite a rarity. Yes, deer, it’s your fault! I’ve seen you do it, no lying and blaming it on the rabbit. Fess up! We’ve had a crazy overpopulation of ...

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Gluten Free at Dunkin’ Donuts in 2013

Hold on to your lattes, kids, Dunkin Donuts just made a major gluten-free announcement! Yes, the coffee and pastry giant is adding gluten-free items to their menu. By the end of the year, we will be able to order GF cinnamon-sugar donuts and blueberry muffins along with our joe. Dunkin Brands Group Inc., the company that owns the chain, tested these gluten-free offerings in some of ...

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Gluten Free Crab Cake Recipe

Gluten-free crab cakes are delicious and easy to make using ready-made gluten-free crackers. Make large crab cakes as an entree or mini-crab cakes for out-of-the-ordinary appetizers. Prep Time: 15 minutes Cook Time: 10 minutes Total Time: 25 minutes Yield: 6 large crab cakes / 18 small Ingredients:

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