Gluten Free Slow Cooker Lasagna Recipe

Not only is this meal easy, it’s delicious and gluten free. Surprise your family one night by having them walk in the house to the smell of lasagna, coming from the slow cooker! This dish can be ready in less than 3 hours. If you will be gone most of the day, make sure to set the slow cooker to ...

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Why do gluten-free food prices fluctuate so much?

If you read my pages on regularly, you might have noticed that I do not include prices on many products that I review. While I’d be happy to list prices for everything if my audience was limited to Atlanta, over 95% of my readers don’t even live in Georgia. About 2% don’t live in the U.S. There is another ...

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Celiac Disease Alert: Six Ways Gluten Can Kill You

“I only cheat once in awhile. You know, like twice a week…” If you have celiac disease, you damage your body EVERY TIME you ingest gluten. That may sound bad, but it gets worse. You can DIE from celiac disease in a variety of ways. None of them are fun. Some take longer than others. Some may not kill you ...

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Product Recall: Armour Chili with Beans

Pay attention to this recall – Armour Chili with Beans is labeled “gluten-free” but actually contains wheat. WASHINGTON, Oct. 29 (UPI) — The U.S. Food Safety and Inspection Service announced the recall of more than 91,000 pounds of Armour-brand canned chili with beans due to a labeling error.

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Gluten free and dairy free, 4 yummy recipes packed with calcium

Read on to find a list of calcium rich foods your doctor forgot to tell you about… Gluten free living for those with autoimmunity can be a challenge, but what if you’re also lactose intolerant, allergic to dairy, or intolerant to caseins? How many times have you been confronted with the question or personal concern of nutrition and adequate calcium ...

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Interview with Nature’s Path Foods’ Arjan Stephens

  I had the pleasure to sit down with the Nature’s Path Foods’ VP of Marketing & Product Innovation, Arjan Stephens. Nature’s Path is a family run organic-based company founded in 1985 by Arran and Ratana Stephens in British Columbia, Canada. Since then, the Stephens family has expanded as well as the Nature Path’s family of foods. In 1989, Nature’s ...

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Mainstream gluten free foods in the store

Where can you shop for gluten-free foods if you don’t have a Whole Foods Market or specialty health food store near you? Try your good old grocery store. First, it is important to remember that most basic foods are gluten-free. There is no reason you can’t make a delicious and nutritious meal from fruits, vegetables and meats. You should actually ...

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Whip up something sweet by making a Rice Flour Cake

The next time you just want something sweet or need to bake something in a flash, try making a Rice Flour Cake (or cupcakes if you feel so inclined). The recipe below is quick and easy, and can be paired with your favorite fruit or other gluten-free topping. What’s even better about this cake recipe is that it won’t break ...

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