Butterball turkey gravy packets are now gluten-free

There has been some confusion lately about whether or not Butterball turkey gravy packets are gluten-free. There are six types of Buttterball turkeys that come with a gravy packet. They are listed below and all currently come with a gluten-free gravy packet. The key to understanding if your gravy packet is gluten-free is to READ the label. Any newly manufactured ...

Read More »

Give thanks for a gluten free Thanksgiving, Part 3

No need to be jealous of your gluten-eating family and friends at Thanksgiving dessert; there are lots of gluten free options that will be the perfect ending to your perfect Turkey Day. No one does GF baking better, in my opinion, than Jules Shepard of Jules Gluten Free Flour Mix. Watch her video (below) on making her perfect pie crust. ...

Read More »

Give thanks for a gluten free Thanksgiving, Part 2

Gluten free side dishes What’s Thanksgiving without side-dishes? Just plain ol’ turnkey dinner, right? Fortunately, lots of side dishes are naturally gluten free, like mashed potatoes and most sweet potato recipes, and either canned or fresh cranberry sauce. Sadly, it’s our old favorites that are gluten-FULL. Read on for some GF tweaks to these classic recipes. Green Bean Casserole Don’t ...

Read More »

Give thanks for a gluten free Thanksgiving, Part 1

Thanksgiving is a time of gratitude, togetherness, feasting and gluten. Yes, unfortunately, gluten is abundant on most holiday tables, in stuffings, gravies, pies, rolls and more. But it doesn’t have to be that way. In the next few articles, I’ll offer some good alternatives to your gluten-filled Turkey Day favorites.

Read More »

Wild rice and chestnut dressing for a gluten-free holiday

This delicious dish has a number of steps, but it is not difficult, and the results are well worth the effort! 6 cups water 1 1/2 cups wild rice 1/2 cup unsalted butter 4 cups finely chopped onion 2 cups finely chopped fennel 1 tablespoon poultry seasoning 1 teaspoon dried thyme 1/2 teaspoon fennel seeds 1 1/2 pounds good quality ...

Read More »

Gluten-free pumpkin bread recipe

This time of year we see the image of pumpkins everywhere, on most doorsteps, and as the main ingredient to many fall and holiday recipes. Pie or sugar pumpkins are smaller than the common jack-o-lantern carving pumpkin and the best type to use when baking and cooking. With Halloween behind us, these small pumpkins will be more difficult to find, ...

Read More »

Three foods that should be part of any gluten free diet

Due to the malabsorption concerns all too commonly associated with Celiac disease and gluten intolerance, nutrient rich whole foods are a vital to the diet. In the early stages of a gluten free diet, the body is still healing, or there are other underlying autoimmune illnesses, so there may be some foods that initially are not tolerated well. Introduce those ...

Read More »

Recall for undeclared wheat – Snacks on Racks, Inc

There has been a recall for undeclared wheat, among other allergens, in products made by Snacks on Racks, Inc of Parkville, Missouri. The Snack Packs are not sold to convenient stores, gas stations, grocery or mass market retailers. They are distributed through food service establishments at hospitals, colleges, universities and corporate cafeterias and kiosks. The complete list of products included ...

Read More »

Wait! Are You Looking For A Health Makeover?

The Gluten Free Works Health Guide is the one everyone is talking about!

  • Start or improve your gluten free diet!
  • Decrease chronic inflammation!
  • Identify and correct nutrient deficiencies!
  • Find and fix your symptoms!

Wait! You'll Miss the Best Part!

Join our mailing list so you can stay in the know!

  • New gluten-free recipes!
  • Gluten-free product updates!
  • Health tips!
  • News and articles!
  • Treatment info!
  • Support groups!