Patricia Middendorf

Surviving a Gluten Free Life

June 3rd, 2013 by Patricia Middendorf


Gluten Free is heard everywhere nowadays.  It’s seems to be as popular as the vegan diet years ago.

Unfortunately gluten free is not a fad, or a diet, it is a way of life for those with Celiac Disease and gluten sensitivity.

gluten free livingThose of us, including myself, need to check everything that we eat which can honestly be a royal pain, but the good news is that most places are gluten aware.  There are those hole in the wall places in the middle of nowhere that we can never find anything to eat, but we can always pack a snack.

The first time that you go grocery shopping or out to eat can be overwhelming after being told that you


What Is a Serving Size?

May 29th, 2013 by Jenny Manseau

gluten free portion size

Image source: BLTURLOCK.BLOGSPOT.COM

I am on a mission this year to get in shape and to become healthier. I’m doing this for several reasons but one in particular is that if I plan to become an RD I need to be healthy – no one, including myself wants to take advice about health and wellness from someone who is not healthy and practicing what they are preaching.

One of the biggest things that I have found is really being conscious of

Inge/Gillian Harris

Raw Energy Soup

May 27th, 2013 by Inge/Gillian Harris

Energy Soup, copyright 2013, gfcelebration.com, All rights reserved

When most of you land on our website, your have come to expect yet another gluten free dish, ideally in a baked version. Don’t worry, we are still developing gluten free recipes and plan on doing so for some time to come. However, in our own home, we also prepare many raw food dishes as well. We especially enjoy the many

John Libonati

Featured Gluten Free Products!

May 22nd, 2013 by John Libonati

Glutenfreeworks.com is pleased to bring you the hottest gluten free products out there!

New Featured Gluten Free Products are coming soon!

Attention Gluten Free Companies! Feature your new company or products on this page and reach thousands of gluten free people for just $1 per day! Click here.

Vegan Lemonade Ice Cream

May 21st, 2013 by Leanne Vogel

Vegan Lemonade Ice Cream

I made ice cream for us today…

Laura Hanley

Cilantro-Quinoa Turkey Burgers with Garlicky Kale

May 20th, 2013 by Laura Hanley

Gluten-Free Turkey Burgers

It’s official – I’m obsessed with quinoa. I’ve broadened my gluten-free horizons and have started trying out all sorts of recipes with this wonderful grain in the ingredient list! I have the blog Queen of Quinoa in my Google Reader, so I find a lot of great recipes there, including this one!!

Cilantro-Quinoa Turkey Burgers with Garlicky Kale

Gluten-Free Turkey Burgers

Potato Green Bean Salad.  2009 © Teri Lee Gruss

Potato Green Bean Salad. 2009 © Teri Lee Gruss

This recipe for Potato Salad with Fresh Green Beans and Tarragon Dressing is not made with mayonnaise. That means it is a safer salad choice for picnics and cookouts. Bacon and a fabulous fresh tarragon dressing make this recipe a real crowd favorite.

Gluten pasta at the bottom of sauteed cabbage - Credits: Jennifer Harris

Gluten pasta at the bottom of sauteed cabbage - Credits: Jennifer Harris

It has happened to most all of us at one time or another. You have just finished a meal at a restaurant when you notice you aren't quite feeling right. For me, that starts with a stabbing headache and a hot flash. Immediately you know your meal has come into contact with gluten. Now what do you do? How can you turn your negative experience into a positive one?

I have tended not to use coconut products as my primary cookie eater isn't really a fan.  However, in an aberrant moment I bought several bags of coconut flour in with my order of brown rice flour, so I need to start using it.  I also had a jar of

Carolina’s Kale Slaw Recipe – Wow, I Had to Share

May 14th, 2013 by Chrissy and Lauren

slaw2

One of my bestest friends and (oh my gosh we’ve been pals for 10 years) bridesmaids, Carolina, makes some awesome food. We’re old.

She is constantly telling me about