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Welcome to the
Gluten-Free Gazette!
We have tons of new recipes, gift ideas
and stories just in time for Christmas! We also have one of
the best new product finds of 2010 - Jovial Gluten-free Pasta - and
a $1.00 off coupon made just for you!!
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Featured
Articles
New
Gluten-Free Product Review: Jovial Authentic Gourmet Italian Rice
Pasta ($1 Coupon)
by John
Libonati

When Jovial Foods, Inc. offered us samples of their brand new gluten-free pasta
they claimed had the taste and texture of authentic pasta, we looked
forward to the opportunity to judge for ourselves.
We were pleasantly surprised.
This is an excellent pasta, virtually indistinguishable from
regular pasta in flavor, color, shape and consistency.
The Pasta
We received five different varieties:
Spaghetti, Penne Rigate, Fusilli, Capellini and
Caserecce.
All the pastas come in
Read the
rest of this entry »
Category: Product
Reviews Tags: Gluten free
pasta, Product
reviews 1 Comment »
Back to top^
20 Gift Ideas
for Gluten-free Cooks, All Under $20
December 15th,
2010 by Teri Gruss,
MS

Here are 20 gift ideas for
gluten-free cooks including useful and unusual kitchen gadgets, fun
gifts for gluten-free kids in the kitchen, high-quality gluten-free
ingredients and new gluten-free cookbooks for the cookbook addicts
on your list. And all the gift ideas cost less than
$20!
Kitchen Gadgets for Gluten-Free
Cooks
- Pizza Pan
Set
Make thin and crispy
or deep dish gluten-free pizza with this 3-piece pan set which
includes a pizza wheel for cutting your delicious homemade
gluten-free pizza.
Recipe for Gluten-Free Pepperoni
Pizza
- Holiday
Pancake Molds
Gluten-free
kids love eating reindeer, snowman and elf shaped pancakes during
the holidays.
Read the
rest of this entry »
Category: Cooking, Holidays Tags:
Christmas, Cooking, Gifts, Gluten
free, Gluten free
products, Holidays No Comments »
Back to top^
Classic
Individual Gluten-free Cherry Pies
December 15th,
2010 by Karen
Morgan

There is no time like the
present, so don’t let another day pass without having tasted this
cherry pie! It’s my Marilyn Monroe…my classic.
Enjoy!
Pate Brissee (Short Crust)
3/4 cup plus 2 tablespoons tapioca
flour
3/4 cup cornstarch
1/4 cup +2 tablespoons glutinous rice
flour
¼ cup sorghum flour
1/4 teaspoon kosher salt
1 1/2 teaspoons guar gum
1 cup (2 sticks) cold unsalted cultured
butter, diced
3 eggs beaten
Read the
rest of this entry »
Category: Baked
Goods, Desserts, Recipes Tags:
Desserts, Pies, Recipes No Comments »
Back to top^
10
Terrific Gift Ideas for People on the Gluten-free
Diet
December 14th,
2010 by Jennifer
Harris

Tis the season for gift giving and for
those of you not familiar with the gluten-free diet this can be a
time of confusion. It can be difficult to give someone on the
gluten-free diet food because some of us avoid additional allergens
and not all gluten-free food is created equal.
This Examiner has created the list below as an aide for
gluten-free gift giving. This Examiner would be happy to get
any of these items as a gift!
1. Subscription(s)
- To a magazine that covers events
regarding the gluten free lifestyle:
- To Clan Thompson’s
Celiac SmartLists, which are a series of programs that make it
easy to find VERIFIED gluten information on thousands of items,
- Zeer Select – for $4.95
monthly subscription fee, you can search to find products by
category, brand, product name or UPC code.
Read the
rest of this entry »
Category: Holidays Tags:
Gifts, Gluten
free, Holidays 1 Comment »
Back to top^
Christmas Gluten-free Lemon Almond Cookie
Recipe
December 14th,
2010 by Amy
Fothergill

I tend to over think blogging
so my intent is to be short and sweet (good luck to me). Many years
ago, I had a recipe for Lemon Almond Cookies. I had copied it from a
magazine (specifically from Gourmet, Feb 1990) and kept it all of
these years. It is hand written on a recipe card; I added my own
interpretation and instructions. At Christmas, I always made these
delicious, sweet and crisp cookies.
I’m not sure of the last time I made
them but in recent years, with a gluten-free diet, I haven’t even
attempted them. This year, I just couldn’t take it and decided to
Read the
rest of this entry »
Category: Cookies, Recipes Tags:
Cookies, Gluten
free, Recipes, Snacks No Comments »
Back to top^
Bleeding Complications (Bruising or Hematoma) as
First Sign of Celiac Disease
December 13th,
2010 by Cleo Libonati, RN,
BSN

Editors’ note: This case report
illustrates that a person can live a long time reporting apparent
good health and be completely unaware that they have symptoms of
celiac disease. In this case, hematomas, (which are swollen black
and blue marks caused by a break in the wall of a blood vessel),
that developed on his legs caused the patient to seek medical
attention. The ability of his blood to clot was severely impaired
and yet there was no other manifestation of hemorrhage.
Read the
rest of this entry »
Category: Bruising, Symptoms, Uncategorized Tags:
Bleeding, Bruising, Celiac
disease, Symptoms No Comments »
Back to top^
December 8th,
2010 by Christie
Bessinger
This Holiday Season I am
especially thankful for the health I now enjoy… it’s been a long
journey these past 10 years or so…but I am so thankful for the
knowledge I’ve gained about living a Gluten-Free lifestyle…the
benefits that have come from it, and that after 10 years, I can
finally say that I feel like “me” again.
I’ve never really shared my
entire experience, and normally don’t write posts that are too
personal… but perhaps this can help someone out there who is
wondering if they might have Gluten Intolerance or Celiac Disease…
or someone who has been diagnosed and wonders if it is really
a “big deal” if they HAVE to go gluten-free or not. I can tell you
from personal experience that it WILL CHANGE YOUR LIFE!!! It changed
mine… and here’s how:
It all started back in junior high and
high school. I just felt “tired” all the time. I can’t even tell you
how many times a day someone would come up to me and say, “What’s
wrong? You look tired.” I even remember someone saying to me once,
“You look dead.” (ouch!) It seemed like maybe I was just depressed
or
Read the
rest of this entry »
Category: Celiac
disease, Children, Gluten
free, Health, Interviews, Remedies, Symptoms Tags:
Celiac
disease, Gluten
free, Interviews, Stories, Symptoms No Comments »
Back to top^
Enter
the NFCA’s Holiday Dips & Dishes Recipe
Contest
December 7th,
2010 by Jennifer
Harris

The National Foundation for Celiac
Awareness is hosting the “Holiday Dips
& Dishes” Recipe Contest
now through Dec. 31, 2010. Sponsored by Crunchmaster, the contest
will award $500 cash to the Grand Prize winner, and four
First Place winners will get $50 worth of free Crunchmaster
crackers.
To enter, submit your original recipe
for a gluten-free dish that incorporates a Crunchmaster product or a
gluten-free dip that pairs well with gluten-free crackers like
Crunchmaster. Recipes can be submitted using the Holiday Dips &
Dishes Submission Form atwww.CeliacCentral.org/Contest or by emailing the recipe toRecipeContest@CeliacCentral.org. Make sure to include your name and address, especially if
you want the free coupon (see below). If you have a photo of the
dish or dip, attach that along with your email, too!
Click here to read the
contest
Read the
rest of this entry »
Category: Contests
& Giveaways, Gluten
free Tags: Contests, Giveaways, Holidays No Comments »
Back to top^
Understanding and Treating Selenium Deficiency in
Celiac Disease
December 7th,
2010 by Cleo Libonati, RN,
BSN

Selenium is a trace mineral
required for good health. We should not be complacent about the
small amount of this essential nutrient needed because not having
enough of it has serious consequences.
Selenium is required for antioxidant
protection, DNA repair, thyroid hormone activation, immune system
enhancement, production of prostaglandins, muscle function and
protection against cancer.
Read the
rest of this entry »
Category: Selenium, Selenium
deficiency, Symptoms Tags:
Selenium
deficiency, Symptoms, Vitamins 3 Comments »
Back to top^
Step by Step
Guide: Beginning the Gluten-Free Lifestyle
November 29th,
2010 by Janet
Rinehart

FOR THE NEWLY-DIAGNOSED CELIAC
AND DH’er STEP-BY-STEP: BEGINNING THE GLUTEN-FREE
LIFESTYLE©
by Janet Y. Rinehart, Houston,
and Lynn Rainwater, San Antonio
BEGIN
A definite diagnosis of Celiac Disease
(screening blood tests plus endoscopic biopsies) and/or Dermatitis
Herpetiformis (skin biopsy) means a lifetime commitment to a
gluten-free diet.
- Take full advantage of your local
chapter membership. Our group leaders and contacts have
experience with the gluten-free diet. We can help you
acclimate to the changes in your lifestyle. We welcome your
questions.
- Join national celiac support groups,
for example:
Read the
rest of this entry »
Category: Celiac
disease, Diet, Gluten
free, Resources, Support
Group Resources Tags:
Beginning gluten
free diet, Celiac
disease, Diet, Gluten
free, Gluten free
diets, Resources, Support group
resources No Comments »
Back to top^
The
History of Celiac Disease
November 29th,
2010 by John
Libonati

The earliest description of
celiac disease was recorded in the second century A.D. In 1888
Samuel Gee published a monograph on celiac disease that “to regulate
the food is the main part of treatment … The allowance of
farinaceous foods must be small … but if the patient can be cured at
all, it must be by means of diet.”
In the early 1900’s a carbohydrate
restricted diet was advocated where the only carbohydrates allowed
were ripe bananas and rice.
Then in the 1950’s Dr. W. K. Dicke published work reporting that
celiac children improved dramatically during World War II when
wheat, rye and
Read the
rest of this entry »
Category: Celiac
disease, History Tags:
Celiac
disease, Gluten
free, Gluten free
diets, History No Comments »
Back to top^
Gluten
Free Macaroni and Cheese Recipe
November 29th,
2010 by Amy
Fothergill

If you think being on a gluten
free diet means never eating some of your favorite foods, think
again. There has been an explosion of gluten free products over the
past few years so become familiar with the brands that work for
you. Bionaturae has many options for pasta like elbows,
spaghetti and penne rigate.
Here are important tips to cooking good
gluten free pasta:
- Make sure there is plenty of water
when boiling.
- Add salt to the boiling water.
- Start testing the pasta 1
minute before the recommended time. If it’s not
done, test in 1 minute intervals.
- Don’t over mix or over cook gluten
free pasta; it will fall apart.
The key to a satisfying
macaroni and cheese is learning to make a good cheese sauce. By
making a few adjustments from a traditional recipe, you’ll soon be
in business.
Read the
rest of this entry »
Category: Appetizer, Children, Cooking, Recipes, Side
Dishes Tags: Appetizers, Children, Cooking, Gluten
free, Macaroni and
cheese, Recipes, Side
dishes, Sides No Comments »
Back to top^
Gluten
Free Soapbox: We Are Not Crazy!
November 24th,
2010 by Jennifer
Leeson

As we approach Thanksgiving, I
encourage you to spend a little time each day reflecting on what you
are thankful for.
It’s easy to get caught up in our life
challenges and to start focusing on unfairness and negativity.
We often discount the positive and over analyze and give importance
to the negative. Even when struggling with life’s challenges,
if we can
Read the
rest of this entry »
Category: Health, Lifestyle Tags:
Health, Lifestyle No Comments »
Back to top^
Gluten-free Thanksgiving Recipe Round
Up
November 24th,
2010 by Jennifer
Harris

Are you looking for
gluten-free recipes for Thanksgiving? If so, then we’ve got
you covered. The number of gluten-free recipes on blogs and
websites are plentiful and offer a unique twist on traditional
favorites. Thanksgiving should not be a time of stress, but
one where you enjoy gluten-free cooking/baking and sharing good food
and conversation with the ones you love.
The list below is only a small sampling
of gluten-free Thanksgiving recipes that can be found
Read the
rest of this entry »
Category: Holidays, Recipes, Thanksgiving Tags:
Holidays, Recipes, Thanksgiving No Comments »
Back to top^
Gluten-Free Traditional Crockpot Stuffing
Recipe
November 24th,
2010 by Teri Gruss,
MS
Prepare this traditional
gluten-free stuffing recipe in a slow cooker (crockpot) and you free
up valuable shelf space in your oven for roasting turkey and baking
pies! This recipe is adapted to gluten-free diets from a recipe by
Linda Larsen,About.com Guide to Busy Cooks.
Prep Time: 25 minutes Cook Time: 6
hours Total Time: 6 hours, 25 minutes
Read the
rest of this entry »
Category: Holidays, Recipes, Side
Dishes, Thanksgiving Tags:
Holidays, Recipes, Sides, Stuffing, Thanksgiving No Comments »
Back to top^
Gluten-free Rolled Sugar Cookie
Recipe
November 24th,
2010 by Amy
Fothergill

For kids and adults, a rolled
sugar cookie in a fun shape with colored sprinkles always
produces a smile. Rolled sugar cookies can be made any time during
the year but why not get ready now with the Holidays approaching?
Don’t be discouraged when you see pre-made cookies in the store;
this recipe is easy and delicious (and tastes
even better!).
This recipe came from this
website but there are a
few things to make note of:
Read the
rest of this entry »
Category: Cookies, Desserts, Recipes Tags:
Cookies, Desserts, Recipes, Snacks No Comments »
Back to top^
Past
Articles
|
November 29th, 2010 by Marissa Carter
This week’s gluten free soapbox comes from the personal archives. I’m absolutely certain that I’m not the only one who has encountered this, but it doesn’t seem to get talked about much…
I even had a doctor say that the worst that could happen with Celiac Disease is diarrhea, so not toRead the
rest of this entry »
Category: Celiac disease, Children, Gluten free, Lifestyle, Symptoms
Tags: Celiac disease, Commentary, Gluten free, Lifestyle
11 Comments »
Back to top^
Staying Focused on Thanks!