July 18th, 2012 by Christie Bessinger
February 4th, 2012 by Kimberly Bouldin
I am always looking for a way to make my current meal choices healthier. This not only helps my body, but it helps me to get out of a rut that I sometimes seem to fall in with foods. I find something that I like and I like to eat it a lot. Sometimes daily. Tuna melts are one of those favorites. In addition to limiting tuna to 2-3 times per week, I don’t know that I need melted cheese & mayo on a regular basis.
Avocados were on sale this week when I went grocery shopping – 5 for $5.00. They were the big ones, too, not the tiny ones. I wanted to incorporate avocado into my lunch, but knew I needed more protein, so the avocado tuna salad was born.