Tag Archives: tofu

The Truth About Soy for a Gluten-Free Diet

-Is soy safe and healthy if you’re gluten-free? Do you consider soy milk to be healthier than regular milk? Do you worry about GMO soy? Or perhaps you’re concerned about rumors of soy being dangerous and disruptive to your hormones? These are all great questions I find myself answering often. Though I don’t believe the story on soy is quite ...

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Sundried Tomato Scrambled Tofu Recipe

Perhaps the hardest thing to give up when attempting a vegan lifestyle are eggs. Let’s face it. Just type in google images right now “breakfast ideas” and watch what comes up. In fact, I will do it for you now and tell you what I got: Pancakes (made with 1 egg). Breakfast Burritos (made with egg whites). Spinach and Mushroom Frittatas (made ...

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