Posts Tagged ‘Superbowl’

 

Leanne Overlander

Surviving Game Day Gluten Free

January 30th, 2015 by Leanne Overlander


superbowl partySunday is the big game day, Superbowl XLIX.  Many will be gathering with friends and family to see who this year's Superbowl champion will be.  I am not a football fan, but I will most likely find  myself at a party on Sunday.  Since I am gluten free, I will need to be careful that I don't eat anything that will make me sick.

Here are some suggestions on surviving the big game day gluten free. Some of the common causes of accidental gluten ingestion are cross contamination from crumbs or pieces of gluten food dropping into gluten free foods or on plates, serving utensils used with gluten foods used on gluten free foods, or not knowing ingredients in a dish.

If you are hosting a party:

1. Separate tables.  If possible, have separate tables for gluten and gluten free offerings.  This is the most reliable way to keep cross contamination from occurring  at a party.

2. Label serving utensils and dishes that are gluten free with the same color ribbon, so guests can tell which serving utensil goes with which dish. (more…)


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Gluten-Free Black Bean Nachos. 2010 © Teri Lee Gruss

This gluten-free black bean and blue corn chip nacho recipe is loaded with color and antioxidant power.

Serve this cheesy, flavor-packed dish as a hearty gluten-free appetizer, snack or even as an entree- kids love them.

  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Total Time: 30 minutes (more…)