Posts Tagged ‘starting the gluten free diet’

 

Laura Hanley

How I Broke Up with Gluten: The 5 Stages of Grief

July 26th, 2013 by Laura Hanley


how to give up gluten

The longest relationship I have ever ended is the one I had with gluten. After 19 years of a wheat-filled, breadstick-loving life, I was beginning a new chapter. I was going to be challenged by the changes I was about to make, but I knew they would only make me a better person when it was all said and done. But, before you reach the I’m better off without them part of a break up, you have to go through A LOT of crappy emotions, otherwise known as the 5 Stages of Grief: (more…)