Tag Archives: Starting gluten free

Dear Abby, I’ve been diagnosed with Celiac Disease…

The below Dear Abby letter is my take on someone who has just been diagnosed with Celiac Disease and doesn’t understand that the gluten-free diet is not a death sentence. I personally think that the gluten-free diet is a blessing of sorts… Dear Abby, I have spent the last few months visiting several doctors trying to figure out what is wrong with me. I’ve experienced everything from extreme ...

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My Food Philosophy – Finding My Inner Foodie

With all the working out I do it still surprises me how most days I honestly don’t get hungry. It’s something that confuses me, but something I’ve just accepted as a “normal” part of my life. What helps me cope with this is focusing on how food is nourishing and will help me continue to be healthy. I continually look ...

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The Gluten Free Works Health Guide is the one everyone is talking about!

  • Start or improve your gluten free diet!
  • Decrease chronic inflammation!
  • Identify and correct nutrient deficiencies!
  • Find and fix your symptoms!

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