Posts Tagged ‘Snacks’
April 24th, 2012 by Jenny Manseau


Bryan loves corn dogs and for many years I would even take a bite of one of them. It was a texture thing to me…I always thought that the corn bread batter would be soggy and mushy and I wanted nothing to do with them. When Bryan came to visit me in California we picked up a box for him (they weren’t gluten-free), but when he left I still had half a box…they ended up in the trash. I told him at some point I will give them a try.
A few months ago I as fortunate enough to sample some of the Applegate Farms new corn dogs - they were delicious!! To my surprise the coating was crunch and not soggy at all. Ever since Bryan has been asking for me to make some…he would really love them to be full of gluten but he’s a good sport and eats what I make. Maybe I’ll surprise him and make some regular ones for him anyway.
Yesterday I decided to make some mini corn dogs just to see how they would (more…)
Tags: Appetizers, Corn Dogs, Entrees, GFCF, Gluten free, Lunch, Recipes, Snacks
Category: Appetizer, GFCF Recipes, Gluten free, Lunch, Recipes, Snacks
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April 18th, 2012 by Amy Fothergill


Copyright (c) 2011 Amy Fothergill
I was sitting at the table, reviewing one of my recipes which had not been tested yet for my cookbook. Ranch dressing is one of those items you would assume would be gluten-free until you look at the label. Then you also might see all of the other ingredients that aren’t so appealing.
My kids are big fans of ranch dressing so I thought, why not try it right now? I normally don’t make everything from scratch but I was curious to see if it was worth it to make my own.
Assuming you have the ingredients in your kitchen (which I usually do), this can be whipped up in less than 5 minutes. It’s always better if it sets but if you can’t wait, don’t worry, it’s still great.
When I made it, I called the kids over for a taste test. They grabbed some carrots from the fridge and dug in. My son then announced (more…)
Tags: Appetizer, Dips, Dressings, Gluten free, Gluten free casein free diet, Ranch, Recipes, Salads, Snacks
Category: Appetizer, GFCF Recipes, Recipes, Salad
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April 16th, 2012 by Leanne Vogel


Oh have I got a treat for you today!
I’ve held on to this recipe for months and am wondering why the heck I waited this long to make it. I guess there just isn’t enough time in the day to try each and every single recipe I have pinned, tweeted and Facebooked.
But there will always be enough time for brownies, always. Even if they are months in the (more…)
Tags: Baked goods, Brownies, Casein free, Chocolate, Desserts, Gluten free, Grain free, Nut free, Recipes, Snacks, Sugar free, Vegan
Category: Baked Goods, Desserts, GFCF Recipes, Gluten free, Gluten Free Casein Free Diet, Recipes, Snacks
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March 21st, 2012 by Janelle Pugh

Enjoy Life Plentils! An amazing new chip from Enjoy Life made from lentils! These things are darn good and I’ve got a recap of my thoughts for you all!
I entered a giveaway that Enjoy Life had and won! I feel good about eating these chips as they are not only gluten free but also free of the eight most common allergens! Not only that, they are made from lentils. Enjoy Life breaks it down for you:
From ancient times to the present, the lentil has proven to be one of the best sources of plant-based protein. This legume is a staple in diets throughout the world, but leave it to Enjoy Life to capture the essence of its all-natural goodness. This chip’s unique recipe results in a protein-packed, crunchy experience, bursting with flavor as you savor a great-tasting “better-for-you” chip.
(more…)
Tags: chips, enjoy life foods, plentils, Snacks
Category: Foods, Gluten free, Snacks
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February 10th, 2012 by Cheryl Harris, MPH, RD, LD

Life has been busy—issues with construction, permits, fire hazards and the like. And our oven broke. So lately it’s been all about the quick and easy.
And what’s quicker and easier than Banana ‘Scream? It takes about 2 minutes from start to finish, simple, and totally customizable to pretty much any diet (except a banana allergy). We tend to have browning bananas go to freezer heaven, and the lucky ones are found and made into dessert before they become a mass of ice crystals.
1 banana, frozen, chopped into 5-6 chunks
1 TBSP liquor (chocolate liquor, Frangelico, whatever) (more…)
Tags: Banana, Desserts, Recipes, Snacks
Category: Desserts, Recipes, Snacks
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February 6th, 2012 by Cinde Shields

Valentine’s day is approaching! Instead of spending hours searching for allergy-friendly Valentine’s candy for your loved ones, consider offering safer sweets with Lucy’s cookies.
If you haven’t had the pleasure of tasting them yet, Lucy’s cookies are delicious treats that are gluten-free, vegan, and made without milk, eggs, peanuts or tree nuts, but they taste like “regular” cookies! My favorite thing about Lucy’s cookies (beside the great flavor) is the
(more…)
Tags: Cookies, Gluten free, Product reviews, Snacks
Category: Foods, Product Reviews, Snacks
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January 30th, 2012 by Jenny Manseau


These are mostly sugar-free because I used chocolate chips instead of a sugar-free alternative like carob chips. Substitute carob chips for the chocolate chips and you have yourself some delicious sugar-free cookies.
The cookies are made with Isomalt, which is a sugar substitute that is suitable for those who suffer from diabetes. Isomalt also has only half the calories of sugar, however it is suggested that adults should not consume more than 50g per day and 25g for children. I first learned of Isomalt while I was in my Baking and Pastry course at school. I am in no way an expert of working with sugar alternatives but I wanted to give this a try seeing as Bryan’s dad has diabetes and both of my grandfathers (who have now passed away) had diabetes. We are really trying to cut back out sugar intake this year and when I was sent samples of this I wanted to give it (more…)
Tags: Baked goods, Cookies, Recipes, Snacks, Sugar free
Category: Baked Goods, Cookies, Recipes
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December 24th, 2011 by Darla

I may have mentioned how much I love the Whole Foods Recipes app a time or two dozen on here. It’s very user friendly and has a great bank of recipes. I particularly like the Flourless Brownies because they’re made with a secret ingredient: black beans. That’s right, you use a can of unsalted black beans (that have been well rinsed and drained) instead of flour. Every once in a while I get experimental and try the beans-for-flour sub in other recipes, but lately I’ve been playing around with this one trying to make it… better. (more…)
Tags: Baked goods, Baking, Brownies, Cooking, Recipes, Snacks
Category: Baked Goods, Recipes, Snacks
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December 23rd, 2011 by Teri Gruss, MS


Gluten-free Gingerbread Man. istockphotos
This recipe for Gluten-Free Gingerbread Men is adapted from a recipe by Jacqueline Mallorca, “Rice Flour Gingerbread Cows”, featured in her fabulous cookbook, “The Wheat-Free Cook”.
This version is corn free as well as gluten-free and is extra-extra gingery- so cut back on the ginger if you like.
The gingerbread men are decorated with small amounts of Royal Icing and Chocolate Buttercream Frosting but use raisins and nuts for a charming au natural touch. (more…)
Tags: Christmas, Cookies, Gingerbread, Holidays, Recipes, Snacks
Category: Baked Goods, Cookies, Cooking, Gluten free, Holidays, Recipes
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