Posts Tagged ‘Resolutions’

 

Christie Bessinger

My 14 tips for a HEALTHY 2014!

January 2nd, 2014 by Christie Bessinger


Can you believe 2014 is already upon us?! It's crazy how fast time flies.
Each year since going gluten-free I've learned more and more about how to live a healthier life...and I wanted to share what I've learned this year with you! Here are my 14 tips for your healthiest year yet:
 
happy new year gluten free
 
 
1. Eat RAW veggies - EVERY DAY!
gluten free veggies
Raw vegetables are full of digestive enzymes, nutrients, and fiber our body needs to function at it's best. Eat them daily and you'll definitely reap the benefits.  (more…)