Posts Tagged ‘New Year’s’

 

Gluten Free New Year’s Resolution 2013

January 4th, 2013 by CC Bonaduce


Being gluten free means adapting a whole new relationship to food, something that shapes our every day lives, holidays and traditions. Considering how complicated and challenging being gluten free can be, it seems appropriate to make our New Year’s Resolutions at least related to improving our health and gluten free lifestyle.

gluten free new year resolutions

Last year I had a slue of NYRs all about improving my gluten free lifestyle. You can check out last year’s list here but in summary, I decided to:

1. Be (even more) gluten free – this means making smart, safe choices at restaurants like getting a salad instead of french fries due to risk of cross contamination.

2. Become informed — I vowed to start following GF blogs so that I can stay current on what other GF advocates are up to.

3. Get techy — there are many phone apps out there that make being gluten free much simpler. I decided to start (more…)


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Category: Celiac disease, Diet, Gluten free, Symptoms, Treatment, Uncategorized
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Christie Bessinger

It’s That Time of Year Again! Losing Weight Gluten-free!!

January 25th, 2011 by Christie Bessinger

Happy New Year Celiac Scoop friends! I hope everyone had wonderful Gluten-Free Holidays! My holidays were filled with family….friends….and delightful Gluten-Free Goodies.

Unfortunately…that means my jeans are now a little too tight, and I’m afraid to step on the scale at the gym. I’m sure many of you are in the same boat right now… But, let’s not get down about it. We all have to “splurge” once in a while… and let’s face it, one of the fun things about the holidays is doing just that. In December, we shop too much, we spend too much money, and we eat waaay too much.

But here it is! A New Year! New possibilities are ahead of us, and its the perfect time to develop healthy new habits. It shouldn’t be about going “on a diet” just to lose the holiday weight…it should be about making permanent lifestyle changes… It’s about living our healthiest! And living Gluten-Free and being healthy should go hand in hand. :)

So, cheers to 2011, and making it the healthiest yet! Who’s with me?!?!Here are some tips on weight loss that have helped me every time I’ve gained a few and want to get back on track asap:

(more…)

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Category: Health, Weight Loss
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Jen Cafferty

New Year’s Gluten Free Recipes and Links

December 21st, 2010 by Jen Cafferty

Meatballs

Spice up your New Year’s Eve party with these appetizers, beverages, and hangover cures (hopefully you won’t need the last one):

Appetizers

1) Gluten Free Goddess has a great list of appetizer ideas, some of which are also vegan and vegetarian friendly.
2) My Crockpot Cranberry Glazed Meatballs are so easy to prepare.  Just let the meatballs simmer in the crock pot, and they will be ready just in time for your guests to arrive!
3) For a little kick, try this Gluten Free Black Bean Salsa and serve with corn or rice chips.

Beverages

1) This Blood Orange Champagne Cocktail from Epicurious.com will liven up (more…)

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Category: Appetizer, Beverage, Holidays, Recipes
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