Posts Tagged ‘Gluten’

 

Fatigue: The Gluten-Adrenal Connection

September 9th, 2013 by Jennifer Fugo


glutenadrenalfatigueDo you feel tired all the time? Maybe tired isn't even strong enough of a word to describe the extreme fatigue you feel all day, every day. The problem seems to be pretty common place for those who eat a gluten-free diet.

Or maybe you have trouble falling asleep at night and wake up completely drained as if you were running a marathon in your sleep. Sure, you could chalk it up to a busy, stress-filled life, but the answer is more complex and hits closer to home that you even realize.

Allow me share with you a personal story... (more…)


Laura Hanley

Gluten-Free Oz

March 18th, 2013 by Laura Hanley

As you may know, Oz the Great and Powerful has made a cinematic comeback with the help of the dashing James Franco. In the strangest of ways, this movie’s plot relates directly to the gluten-free diet. This version of the classic Wizard of Oz does not include Dorothy or Toto, but it does include three types of witches and one great man that will learn how to defeat the evil that exists. Meet the characters of Oz the Great and Powerful:OZ: THE GREAT AND POWERFUL

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Laura Hanley

How the Gluten-Free Diet is like a Zombie Apocalypse

December 18th, 2012 by Laura Hanley

Going gluten-free is a battle. A battle of the many emotions involved with learning an entire new way of eating. The battlefield is similar to the one that Rick, Carl, Maggie, Daryl and the others face on every episode of The Walking Dead. How do the two journeys relate? Well, let me explain…

1. What the ______?

When Rick woke up in the hospital he had no idea what was going on. Where was his family? Were they infected with this new ‘disease’? What just happened to life as he knew it? These feelings are similar to the ones someone experiences when diagnosed with Celiac Disease or Gluten Intolerance. They are confused about their new condition. How did this happen to them?

2. Stay Away!!

On The Walking Dead, the group did not know exactly what the zombies were or how they got that way, but (more…)

Kelly Clayton

One Grain More – Les Mis Food Allergy Parody

November 29th, 2012 by Kelly Clayton

The Les Misérables food allergy parody that will knock your hypoallergenic socks off!

With the amazingly popular hit musical Les Miserables coming to theaters oh so soon (only 26 days, but who's counting?!), I thought it would be appropriate to share this funny and amazing "One Grain More" video made by four people who are struggling to cook gluten free.  I loved the line, "This never ending road to gluten free," boy does that seem true sometimes!

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Dr. Rodney Ford, pediatrician and author of The Gluten Syndrome, provides us with an excellent and easy-to-follow video that tells us how to know if we need a gluten test.

This short presentation explains which symptoms to look for and tells you the tests you need to to request to find out if gluten is making you sick.

Dr. Ford estimates up to one third of people with chronic diseases are being affected by gluten and sums up why people do not ask to be tested. "We are so used to being sick that we don't know we're sick." People think they have always been this way, so they do not know to ask.

He then establishes a great litmus test to determine who should be tested - "People who are sick, tired or grumpy should be tested."

 

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Petra Aitken

I Got Glutened and It’s My Own Fault!

October 10th, 2012 by Petra Aitken

no glutenI sit here writing this post from my bed. It’s 9:39pm and I have been in bed since 4:30pm. My tonsils are so big it hurts to swallow and I feel like I have been in a boxing match where I lost, severely.

I used to get sick like this all the time before I was diagnosed with coeliac disease and I am starting this think that my immune system is a wreck again.

Why? Because I have been slack. Many of those out there with coeliac disease will think I am stupid. I am stupid.

You see at my current job we have staff cafe. (more…)

John Libonati

KIND Fruit + Nut Gluten Free Bars

October 8th, 2012 by John Libonati

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John Libonati

KIND PLUS Gluten Free Bars (Pack of 12)

October 7th, 2012 by John Libonati

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Teri Gruss, MS

The Neurological Symptoms of Gluten

October 4th, 2012 by Teri Gruss, MS

Our terrific Guide to Celiac Disease, Jane Anderson has been exploring the neurological effects of gluten on celiacs and those with non-celiac gluten sensitivity. (more…)

Jennifer Harris

Hide and Seek with Gluten: Where it Hides and how to Avoid it

September 26th, 2012 by Jennifer Harris

Every day those of us who are gluten intolerant or sensitive need to read labels and ask questions when it comes to food. Gluten pops up in unexpected places that sometimes even shock me, so it is never safe to assume a dish/product is safe. I have previously written about unexpected sources of gluten, so this article serves as a follow up.gluten free (more…)