Tag Archives: Gluten free

Book Review and Half Off Sale: Gluten-Free, Dairy-Free Cooking Made Easy e-Cookbook

Wouldn’t it be great if you could plan out every meal with the complete confidence that everything you cooked would be safe, taste great and contain the nutrition you need to thrive? Breakfast, lunch, dinner, snacks, baked goods – all delicious and good for you! And wouldn’t it be a relief to pinpoint your nutrient deficiencies and have easy-to-prepare recipes ...

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How I Broke Up with Gluten: The 5 Stages of Grief

The longest relationship I have ever ended is the one I had with gluten. After 19 years of a wheat-filled, breadstick-loving life, I was beginning a new chapter. I was going to be challenged by the changes I was about to make, but I knew they would only make me a better person when it was all said and done. ...

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Sweet Summer Salmon Recipe

It’s been a hot summer these past few days in NY. When the heat is beaming, one of my favorite kinds of meals to enjoy is fish on the grill because it doesn’t leave me feeling heavy. To me, summer is all about enjoying fresh ingredients. Fruit and veggies are at their prime and I always look forward to the ...

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Gluten Free Rice Crispie Square Recipe

Gluten-free rice crispie squares are fast, easy and oh, so familiar- a gluten-free kid’s favorite recipe. Make a batch to take along to sporting events, for sleep-overs or pack a bag for road trips. Prep Time: 10 minutes Total Time: 10 minutes Ingredients:

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Coconut Butter and Coconut Oil – What’s the Difference?

I’ve only recently started using coconut butter in my raw foods recipes, but I’ve used coconut oil for years. It took me a while to figure out what the coconut butter hype was about, because I thought that coconut butter and coconut oil were the same thing. They are NOT. They are drastically different and yield different results when making raw ...

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Are the Trendies Giving Gluten-Free a Bad Name?

We all know how “gluten-free” is a buzz word now. It seems it is easier than ever to find “gluten-free” labeled packaging at the local grocery store chain. Restaurants are labeling more food “gf” to try and attract more customers. But is this helping us? Or is it making more people just roll their eyes? I get so excited when ...

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Gluten Free at Dunkin’ Donuts in 2013

Hold on to your lattes, kids, Dunkin Donuts just made a major gluten-free announcement! Yes, the coffee and pastry giant is adding gluten-free items to their menu. By the end of the year, we will be able to order GF cinnamon-sugar donuts and blueberry muffins along with our joe. Dunkin Brands Group Inc., the company that owns the chain, tested these gluten-free offerings in some of ...

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