Tag Archives: Gluten free

Don’t Let Fear And Anxiety About Gluten Steal Your Joy!

Once you’ve been diagnosed with Celiac disease or gluten intolerance, it is easy to become wrapped up in fear and anxiety about food.  This is absolutely normal as now there is an apparent “evil” out there just waiting to get ya.  However, reality is it’s been getting you on a regular basis prior to being diagnosed or figuring it out on ...

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Do Celiacs Need Gluten Free Skin Care?

There are a lot of skin care products in the world to choose from.  The ways each person selects which products to buy are as individual as the people buying them.  Some people look for a certain scent, while others look for the way they want to feel. People who have severe allergies or sensitivities to certain ingredients are often ...

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The First Step in Accepting a Gluten-free Diet

Finding out that you have to eat differently than you have your entire life can come as a complete shock. Receiving a diagnosis of Celiac disease, gluten intolerance, or sensitivity and being told that you can no longer eat gluten, a protein found in wheat, rye, and barley, may seem overwhelming, confusing, frustrating, and impossible at first. This can especially ...

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Are Your Vitamins Making You Sick?

  Sometimes gluten can appear in strange places; places you’d never expect. When you’re diagnosed with Celiac Disease, or gluten-intolerance, it’s up to you to make sure your toothpaste, the ketchup bottle in your fridge, and even your vitamins don’t contain anything that can make you sick. Some of these products may surprise you. For example, most people wouldn’t suspect ...

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Gluten Free Diets May Reduce Autistic Behavior

                                                   The CDC’s Autism and Developmental Disabilities Monitoring (ADDM) Network released data in 2007 that found about 1 in 150 (8-year-old) children in multiple areas of the United States had an Autism Spectrum Disorder (ASD). The number of diagnosed cases of autism is on the rise; the reason(s) for this is unclear.   Autism knows no racial, ethnic or social boundaries.  ...

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Stock Up on Some Gluten-free Snacks From Glutino

  It’s not easy to always find a gluten-free snack on the go, and when you aren’t the mood for the standard piece of fruit or crudite, Glutino offers a variety of nutritious snacks that are sure to leave you feeling satisfied.   One of my favorite’s from Glutino is the breakfast bars.  They are perfect for a quick meal ...

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5 Ingredients for a Healthy Gluten-free Diet

  How do you choose the foods you eat?  If you are like most people, taste, price, ease of   preparation and nutrition play a major role. But, chances are, eating nutritious foods is the one thing you care about most. You know making the right food choices can help prevent many health problems, including obesity, heart disease, diabetes and cancer. ...

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