Tag Archives: Gluten free

Gluten Free Soapbox: Say NO to “Meanies” in Forums

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For this week’s gluten free soapbox we go back to the forums. Those online “support groups” that are supposed to be a place of sharing, healing and camaraderie. People log on to the gluten free forums to talk about their troubles and make friends who are struggling with the same issues they are. That is why I am so disturbed ...

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UConn’s Gluten-Free Food Program a National Model

Freedom from gluten is becoming easier than ever, especially if you happen to be eating at the University of Connecticut. Are you gluten-intolerant? If you are not, odds are you know someone who is. And if you are – as are an estimated 1 in 100 people who have celiac disease – you know how hard it is to eat ...

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Gluten Free & Celiac Support Group Search

Please choose a state to find a support group near you. District of Columbia Alabama Alaska Arizona Arkansas California Colorado Connecticut Delaware Florida Georgia Hawaii Idaho Illinois Indiana Iowa Kansas Kentucky Louisiana Maine Maryland Massachusetts Michigan Minnesota Mississippi Missouri Montana Nebraska Nevada New Hampshire New Jersey New Mexico New York North Carolina North Dakota Ohio Oklahoma Oregon Pennsylvania Rhode Island South ...

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20 Gift Ideas for Gluten-free Cooks, All Under $20

Here are 20 gift ideas for gluten-free cooks including useful and unusual kitchen gadgets, fun gifts for gluten-free kids in the kitchen, high-quality gluten-free ingredients and new gluten-free cookbooks for the cookbook addicts on your list. And all the gift ideas cost less than $20! Kitchen Gadgets for Gluten-Free Cooks Pizza Pan Set Make thin and crispy or deep dish ...

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10 Terrific Gift Ideas for People on the Gluten-free Diet

Tis the season for gift giving and for those of you not familiar with the gluten-free diet this can be a time of confusion.  It can be difficult to give someone on the gluten-free diet food because some of us avoid additional allergens and not all gluten-free food is created equal. This Examiner has created the list below as an ...

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Christmas Gluten-free Lemon Almond Cookie Recipe

I tend to over think blogging so my intent is to be short and sweet (good luck to me). Many years ago, I had a recipe for Lemon Almond Cookies. I had copied it from a magazine (specifically from Gourmet, Feb 1990) and kept it all of these years. It is hand written on a recipe card; I added my ...

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Giving Thanks for Health…My Story :)

     This Holiday Season I am especially thankful for the health I now enjoy… it’s been a long journey these past 10 years or so…but I am so thankful for the knowledge I’ve gained about living a Gluten-Free lifestyle…the benefits that have come from it, and that after 10 years, I can finally say that I feel like “me” again. :)  ...

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Step by Step Guide: Beginning the Gluten-Free Lifestyle

FOR THE NEWLY-DIAGNOSED CELIAC AND DH’er STEP-BY-STEP:  BEGINNING THE GLUTEN-FREE LIFESTYLE© by Janet Y. Rinehart, Houston,  and Lynn Rainwater, San Antonio BEGIN A definite diagnosis of Celiac Disease (screening blood tests plus endoscopic biopsies) and/or Dermatitis Herpetiformis (skin biopsy) means a lifetime commitment to a gluten-free diet. Take full advantage of your local chapter membership.  Our group leaders and contacts ...

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The History of Celiac Disease

The earliest description of celiac disease was recorded in the second century A.D. In 1888 Samuel Gee published a monograph on celiac disease that “to regulate the food is the main part of treatment … The allowance of farinaceous foods must be small … but if the patient can be cured at all, it must be by means of diet.” ...

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Gluten Free Macaroni and Cheese Recipe

If you think being on a gluten free diet means never eating some of your favorite foods, think again. There has been an explosion of gluten free products over the past few years so become familiar with the brands that work for you. Bionaturae has many options for pasta like elbows, spaghetti and penne rigate. Here are important tips to cooking ...

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