Tag Archives: Gluten free

Overcoming Gluten Free Social Isolation Part II: Attending a Wedding

- You receive an invitation in the mail to a good friend’s wedding.  This is something you have been looking forward to for awhile, but now that you have been diagnosed with Celiac disease, you notice that accompanying your excitement is some unwelcomed anxiety about being able to eat at the wedding.  You already know the cake is a no-go, ...

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Calling All Volunteers…Gluten-free Camps Need You

This is the time of year when parents are planning their summer activities and for those kids on the gluten-free diet those plans include attending a gluten-free camp.  There are a number of gluten-free camps out there who are in need of volunteers to perform a variety of tasks.   They camps lists below are looking for volunteers to work six ...

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Overcoming Gluten Free Social Isolation: Part I Communication

The phone rings…it’s my friend calling to see if I would like to come over to dinner.  Little does she know that I have just been diagnosed with Celiac disease and I’m now nervous about eating at other people’s homes…  I’m still learning what to eat and how to read labels.  I feel my heart beat increase, and my palms ...

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Why “Real Food” Is Important to the Gluten-free Community

“Real Food” can be defined as natural, unprocessed, traditional and nourishing foods that human have always eaten. This includes things like whole fruit, vegetables, nuts, seeds, herbs and spices, fish and seafood, and animal protein. These lie in stark contrast to our modern foods which have been grown with the use of pesticides, herbicides, insecticides, have very often been genetically ...

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Gluten Free Certification – What Does It Mean to You?

Currently we have a proposed government definition of the term “gluten-free” for food labeling purposes but no final rule. Under the proposed rule, a labeled gluten-free food has to contain less than 20 parts per million of gluten. When the final rule is released this number could stay the same, go up, or go down—a little or a lot. The ...

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Have a Gluten-Free Valentine’s Day!

Have you checked out Gluten Free Works yet?  You really should.  Founded by Cleo and John Libonati, it is  dedicated to “helping people get well, look good and stay healthy living gluten free.”  And right now, they’ve got some very sweet Valentine’s info posted. There’s a gluten-free brownie recipe, gluten-free strawberry heart rice crispie bar recipe and even a heart-shaped pizza recipe from ...

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Fox News Video: Boy with Autism Recovers After Gluten-free Casein-free Diet

Ethan Fox never slept more than two hours at a time.  He did not speak.  He ran continuously, day and night, until he would collapse from exhaustion.  After a short nap, he would awaken and run again.  At one year of age, Ethan was diagnosed with autism.  At 20 months, after being written off by other physicians, he was placed on a gluten-free, dairy-free ...

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Gluten Free Valentine’s Day Recipe Round Up

Valentine’s Day is quickly approaching.  It is a day of flowers, candy, chocolate desserts, sugar cookies and of course dinner.  If you are on the gluten-free diet it can seem daunting to bake a gluten-free dessert that is a crowd pleaser, purchase a pre-made dessert, or determine which chocolates are gluten free, so read on and revel in the amount ...

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Update on FDA’s Gluten-Free Food Labeling Rule

Rhonda Kane, MS, RD, Consumer Safety Officer at the Food and Drug Administration (FDA), provided us with the following status report on FDA’s gluten-free food labeling rulemaking: “FDA published a proposed rule to define the food labeling term “gluten-free” on January 23, 2007, which had a 90-day public comment period that closed on April 23, 2007.  As discussed on page ...

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