Tag Archives: Gluten free

Gluten-Free Spinach Quiche Recipe

- Savory Gluten-Free Spinach Quiche is made with a delicious Savory Gluten-Free Shortcrust recipe, adapted from a recipe by Master Baker Avner Laskin. This is a terrific, and, believe it or not, easy gluten-free recipe for special occasion brunches. Prep Time: 30 minutes Cook Time: 30 minutes Total Time: 1 hour

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Chef Damian Cardone Brags About Feeding Gluten-free Patrons High Gluten Pasta

  [Editor’s Note: This story is from 2011. It still illustrates why we must be vigilant about where we go to eat.] Gluten-free Nation, you should be rightly shocked, dismayed and FURIOUS!  A chef in Glenwood Springs, Colorado is poisoning you…and bragging about it. Chef Damian Cardone is wantonly feeding gluten pasta to patrons who request gluten-free food according to a post ...

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Volunteers Needed for Gluten Free Allergy Free Expo in Illinois

The Gluten Free/Allergy Free Expo is taking place in Lisle, IL April 29th – May 1st.  Jen Cafferty is the founder and director of this event that is the Midwest’s largest gluten-free vendor fair.   More than 70 vendors will be on hand to sample their products.  The vendor fair also features a designated nut-free area, kids’ activities and performers. An event ...

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A Gluten Free Energy Bar Worth Trying

I was recently sent a sample of Wild Alice Bars, which are gluten free and vegan. I was sent the apricot cashew and cranberry walnut flavors, the latter being my favorite.  I took the cranberry walnut bar with me while snowboarding in Tahoe last weekend and it was a lifesaver. The snow was perfect so I didn’t want to waste time going ...

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Study Finds Gluten Causes Digestive Symptoms and Fatigue in People Without Celiac Disease

In the first double blind randomized placebo-controlled study of gluten and symptoms in people without celiac disease, researchers from Australia have confirmed that gluten is a trigger of digestive symptoms and fatigue. They concede that “non-celiac gluten intolerance” may exist.   The researchers challenged and re-challenged people with IBS in whom celiac disease had been excluded whose symptoms were controlled ...

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Tastiest Gluten-Free–Do you agree?

Ha ha….do you like my fancy rhyme?  That isn’t why I am writing this post.  I saw an article on Glutenfreeville that linked over to an iVillage article on some gluten-free foods that they (Sloane Miller aka Allergic Girl) found the tastiest.  Here are the 12 products that Miller/iVillage has listed as “The Tastiest Gluten-Free Foods” 1.  Kinnikinnick KinniToo’s 2.  ...

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Overcoming Gluten Free Social Isolation Part II: Attending a Wedding

You receive an invitation in the mail to a good friend’s wedding.  This is something you have been looking forward to for awhile, but now that you have been diagnosed with Celiac disease, you notice that accompanying your excitement is some unwelcomed anxiety about being able to eat at the wedding.  You already know the cake is a no-go, as ...

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