Posts Tagged ‘Gluten free’

 

Teri Gruss, MS

Gluten-Free Spinach Quiche Recipe

April 14th, 2011 by Teri Gruss, MS


Gluten Free Works Author Teri Gruss

Gluten free spinach quiche

Gluten-free Spinach Quiche Photo- istockphots

Savory Gluten-Free Spinach Quiche is made with a delicious Savory Gluten-Free Shortcrust recipe, adapted from a recipe by Master Baker Avner Laskin. This is a terrific, and, believe it or not, easy gluten-free recipe for special occasion brunches.

Prep Time: 30 minutes
Cook Time: 30 minutes
Total Time: 1 hour (more…)

Gluten free tuna casserole

Gluten-Free Classic Tuna Casserole Image 2011 © Teri Lee Gruss

Was tuna casserole one of your favorite childhood meals? I just learned that my husband is wild for this classic comfort food. You know the one -- made with lots and lots of macaroni, canned tuna, mushroom soup, cheese, onions, peas and whatever else your mom might have had in the fridge that she wanted to get rid of.  The classic tuna casserole was topped with crispy bread or cracker crumbs and no one ever seemed to complain about having to eat it. Yeah, that casserole.

I've been wanting to try a new gluten-free pasta I recently found (more…)

John Libonati Gluten Free Works  

Colorado Damian Cardone

Gluten sensitivity, gluten allergies and celiac disease are potentially deadly medical conditions.  

We received the following letter from the Colorado Office of Consumer Protection and were heartened to see the State of Colorado take the needs of people with gluten disorders seriously. (more…)

John Libonati Gluten Free Works

Gluten-free Nation, you should be rightly shocked, dismayed and FURIOUS!  A chef in Glenwood Springs, Colorado is poisoning you...and bragging about it.

Chef Damian Cardone is wantonly feeding gluten pasta to patrons who request gluten-free food according to a post on his Facebook page. 

Chef Poisons People Gluten Free Works

Cardone was deliberately feeding high gluten food to people as of March 10 according the dates on comments to his post.  

It gets worse.  Cardone seems to relish his campaign to feed gluten-free individuals gluten... (more…)

Gluten Free Works Jennifer Harris

Gluten Free Allergy Free ExpoThe Gluten Free/Allergy Free Expo is taking place in Lisle, IL April 29th - May 1st.  Jen Cafferty is the founder and director of this event that is the Midwest’s largest gluten-free vendor fair.   More than 70 vendors will be on hand to sample their products.  The vendor fair also features a designated nut-free area, kids’ activities and performers. An event this large needs a little help, so they are now accepting applications for volunteers.  Volunteers are needed for many positions including: (more…)

Kaitlin Fleming

A Gluten Free Energy Bar Worth Trying

March 28th, 2011 by Kaitlin Fleming

Kaitlin Fleming Gluten Free Works

Wild Alice Gluten Free BarsI was recently sent a sample of Wild Alice Bars, which are gluten free and vegan. I was sent the apricot cashew and cranberry walnut flavors, the latter being my favorite. 

I took the cranberry walnut bar with me while snowboarding in Tahoe last weekend and it was a lifesaver. The snow was perfect so I didn't want to waste time going inside to eat and, (more…)

irritable bowel glutenIn the first double blind randomized placebo-controlled study of gluten and symptoms in people without celiac disease, researchers from Australia have confirmed that gluten is a trigger of digestive symptoms and fatigue. They concede that "non-celiac gluten intolerance" may exist.

 

The researchers challenged and re-challenged people with IBS in whom celiac disease had been excluded whose symptoms were controlled on a gluten-free diet. These individuals were randomized to gluten-free diet with daily supplements of muffins and bread with a standard amount of gluten added or not added. Both the patients and the (more…)

Rub My Tummy with Gluten Free Bruschetta!

March 23rd, 2011 by Jill Hanner

Jill Hanner Gluten Free Works Author Bruschetta is a fantastic appetizer and or snack. But for those who can not have gluten, a wonderful healthy substitution is to use a cucumber as the base!  Here is my video to show you how to make a delicious cucumber-based bruschetta.

(more…)

Tastiest Gluten-Free–Do you agree?

March 22nd, 2011 by Kimberly Bouldin

Gluten Free Works Author Kimberly Bouldin

Gluten free snacksHa ha….do you like my fancy rhyme?  That isn’t why I am writing this post.  I saw an article on Glutenfreeville that linked over to an iVillage article on some gluten-free foods that they (Sloane Miller aka Allergic Girl) found the tastiest. 

Here are the 12 products that Miller/iVillage has listed as “The Tastiest Gluten-Free Foods”

1.  Kinnikinnick KinniToo’s

2.  Udi’s Gluten-free White Sandwich Bread

3.  La Veneziane Corn Pasta (more…)

Gluten Free Works Author Jennifer Leeson

Gluten free wedding receptionYou receive an invitation in the mail to a good friend’s wedding.  This is something you have been looking forward to for awhile, but now that you have been diagnosed with Celiac disease, you notice that accompanying your excitement is some unwelcomed anxiety about being able to eat at the wedding. 

You already know the cake is a no-go, as are the dinner rolls that will undoubtedly be served.  But what about the (more…)