Tag Archives: Gluten free

Gluten-Free Round Up…Seasonal Pumpkin Recipes

Fall is here and that means pumpkins are starting to appear on your neighbor’s door step and in grocery stores, which is the universal signal to start carving and cooking pumpkin. Why is it most of us tend to cook with pumpkin only around Halloween and Thanksgiving?  Pumpkin is loaded with vitamin A, fiber and it is low in calories, ...

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My Family’s Favorite Gluten Free Eats: Seafood

Since I am frequently asked what gluten free foods my family eats I decided to start an article series called My Family’s Favorite Gluten Free Eats. When people first discover that my family is gluten free they automatically assume we have a difficult time finding things to eat. While it is true that gluten free convenience foods are not always ...

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Gluten-free Halloween Candy Lists and Recipes

Halloween is quickly approaching and it is important to take time to decorate the house, buy a costume, find gluten-free recipes to bake, and determine which candies are gluten free. We tend to give out gluten-free candies at our house because there are so many great ones from which to choose.  More and more companies are labeling their candy gluten ...

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Gluten Free Diet Helps Little Boy with Glutaric Acidemia Type 1 (GA-1)

Haley is the mother of 21 month old Wyatt, who was diagnosed with Glutaric Acidemia Type 1 (GA-1) through newborn screening. Doctors have been unable to explain why a gluten free diet seems to be making such a positive difference to his health. Here is Wyatt’s story… Haley’s letter to Glutaric Acidemia Group: I thought I would share some interesting ...

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Gluten Free Sunflower Seed Hummus Recipe

  Did you know that you can make hummus with sunflower seeds? I didn’t either until I learned about it from my friend Dallas. Dallas is one of my most inspiring friends when it comes to healthy eating. She is a vegetarian, and although she isn’t gluten-free, much of her diet is naturally gluten-free, because she sticks to whole foods. ...

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Gluten-Free Pumpkin Doughnut “Hole” Recipe

    Gluten-free pumpkin doughnut “holes” are easy to make using a mini muffin pan. This recipe is baked, not fried but these delicious pumpkin-rich pastries are anything but fat-free. The warm mini muffins are dipped in melted butter and rolled in spiced sugar. This recipe was adapted to gluten-free diets from a recipe for “Pumpkin Doughnut Muffins” by DeeDee Stovel ...

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Back on the Bread Wagon with Rudi’s Gluten Free Sandwich Bread

Recently I was sent a sample of Rudi’s Gluten Free sandwich bread and was blown away. For the most part, I had given up enjoying bread since becoming gluten free. I have enjoyed gluten free bread at restaurants  but as far as making a sandwich at home or enjoying toast for breakfast, it just wasn’t happening at home. There just didn’t ...

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Gluten Free Maui Banana Bread Recipe

When you go to Hawaii, more specifically Maui, it seems like there’s a checklist of what most people do or see like snorkeling, going to Haleakala, seeing a rainbow (maybe even a double!), attending a luau, and driving the road to Hana which includes consuming the famous banana bread from any one of a number of roadside stands. On our ...

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