Posts Tagged ‘Gluten free’

 

Gluten-free and Vegan Gingersnap Cookies

November 15th, 2011 by Leanne Vogel


Healthful Pursuit - Leanne Vogel

I loved the idea of gifting my homemade cake stands to friends and families for the holidays. (Thanks everyone!)

Thing is – you can’t really give a cake stand to someone without having treats on it, especially if they know that you love to bake.

So I tried to figure out what seasonal recipe I could make for the stands that I could prepare ahead of time, freeze, would appeal to everyone I know (gluten-free, vegan, egg allergies, potato allergies etc), and will stay on the stand with little concern of things breaking.

Tall order, right? (more…)


Teri Gruss, MS

Gluten-Free Holiday Snack Mix Recipe

November 14th, 2011 by Teri Gruss, MS

Gluten Free Works Author Teri Gruss
gluten free holiday snack mix recipe

Gluten-free holiday snack mix recipe 2011 (c) Teri Gruss

 

Everyone loves Chex-style snack mixes. Our holiday blend is a twist on the original recipe. Poultry seasoning, dried cranberries and crisp gluten-free crackers add just the right holiday flavor in this fast and easy gluten-free snack mix recipe.

Prep Time: 15 minutes

Cook Time: 1 hour

Total Time: 1 hour, 15 minutes

Yield: About 12 cups snack mix

(more…)

Gluten-Free Turkey List 2011

November 10th, 2011 by Cheryl Harris, MPH, RD, LD

Cheryl Harris Gluten Free Works

gluten free turkeyIt’s about that time of year! I always get so many questions from clients about which brands of what are safe, and so for the past 5 years I’ve put it all together to save you all the work!

Wishing you all a happy and healthy Thanksgiving,

Cheryl

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This list was last updated on Nov 3rd, 2011. Please let me know if there are any broken links!

General turkey tips:

  • Fresh, plain turkeys that are not stuffed are naturally gluten free
  • All regular stuffed turkeys contain gluten, even if you don’t eat the (more…)

gluten free kelly nolan

anti ppm changes australia new zealandIssues of Concern with the undermining of Coeliac Disease care in Australia and New Zealand, the current Trade Practices Act stipulates that only products with no detectable levels of gluten are permitted to be labelled gluten free.

It has recently come to my attention that the Coeliac Society of Australia has not that long ago asked the ACCC to raise the allowable detection limit of gluten laws for a food to be labelled gluten free in Australia. They plan to change it from ‘no detectable gluten’ (currently <3ppm (parts per million) of gluten) to 20 ppm gluten. This will allow foods with small traces of gluten to be labelled ‘gluten free’ and meet world labelling definitions as up until this time Australia and New Zealand are of few countries with such strict gluten free labelling laws. In turn, this supposed to make our diets less (more…)

Teri Gruss, MS

How to Use Gelatin and Agar Agar in Gluten-Free Cooking

November 4th, 2011 by Teri Gruss, MS

Gluten Free Works Author Teri Gruss

 

gluten_free_agar

Agar agar is gluten-free, vegan and works as a thickener in recipes.

Gelatin and agar agar powder can be used interchangably in gluten-free recipes, but what are the differences in these gluten-free ingredients and why are they used in some gluten-free recipes?

 

Gelatin

Most cooks are familiar with gelatin- the stuff that makes Jello gel. You can find it in virtually every market, usually as Knox brand gelatin.

Gelatin is sometimes used in gluten-free recipes to bind and thicken (more…)

Jennifer Harris

Gluten Free Wish List Revisited

November 3rd, 2011 by Jennifer Harris

Gluten Free Works Jennifer Harris

gluten free toaster pastryEarlier this year this Examiner put together a wish list of gluten-free products we would like to see hit grocery store shelves. Some of the items have been developed and will come out at the end of this year, or early next year.  There are also some items this Examiner didn’t have on her list that have been introduced and some items we are still waiting on.

It seems only appropriate as we are drawing to the end of 2011 to recap some of the first-to-market gluten-free products that have hit or are about to hit store shelves this year.

Here are some of my wish list products that are set to hit store shelves: (more…)

Gluten Free Works Author Teri Gruss

gluten-free-pumpkin-pancakes

Gluten-free Pumpkin Pancakes. Photo- 2009 © Teri Lee Gruss

This recipe for gluten-free pumpkin pancakes 3 ways makes a light, spiced gluten-free pancake no matter how you make them- plain, with chopped apples or with chopped pecans. For a gluten and dairy free pancake, substitute coconut milk, or your favorite dairy free milk substitute for milk.

 

Prep Time: 10 minutes

Cook Time: 15 minutes

Total Time: 25 minutes


Ingredients:

  • 1 1/2 cups canned light coconut milk OR milk
  • 1 cup canned pumpkin puree (not pre-seasoned / sweetened pumpkin pie filling) (more…)

Gluten Free Recipe: Cousin Dee’s Sweet Potato Pancakes!

October 25th, 2011 by Sarica Cernohous

sarica cernohaus gluten free works

 

gluten free sweet potato pancakes

Sunday morning sweet potato pancakes!

This is an adaptation of my cousin’s recipe, which she so graciously shared with our family. The thing I love about these sweet potato pancakes is the flavor profile that the raw almond butter delivers. After all this time of not eating wheat, what is often missing in gluten-free recipes is the earthy nuttiness that wheat-based recipes have. The almonds deliver on creating that flavor dimension, and it is great!

This recipes makes a lot of small pancakes. Store any leftover in an airtight container in the refrigerator for snacking or reheating in the toaster oven for breakfast.

Makes approximately 36, 3-4” pancakes

Ingredients:

• 1 cup cooked Sweet Potato (mashed)

• 1 cup Coconut Flour (more…)

Host a Gluten-Free Halloween Party!

October 24th, 2011 by Cristina Swenson

Cristina_Swenson_gluten_free_works

gluten-free-halloween-party

Spooky gluten-free fun!

For me, the hardest time of the year to have food issues is when holidays arrive. It seems that around every corner, I’m reminded of the things I can’t eat that everyone else around me can.

My personal goal is to make holidays and holiday parties more about friends and experiences than about food. One of the many reasons I like Halloween is that there are fewer expectations. Your party can be anything you want it to be. There are many fun suggestions online for various party themes. You can find ideas by typing “Halloween Party Themes” into Google. By keeping in mind your audience, you will be able to find something that works for you. Themes involve decorations, the costumes your guests wear, and the games you play. And yes, it even involves the food you serve.

Decorations can be as elaborate or as simple as you like. I’m not into elaborate decorations myself, and so I find many simple ideas involving real pumpkins very nice. Many appealing (and pretty minimalistic), ideas can be found on Martha Stewart’s website, for example. Halloween decorations are fun because not only do they not have to be perfect, but they shouldn’t be! Spiders, ghosts, pumpkins, zombies, vampires, tombs, blood, witches, all scream (more…)

Gluten Free Baking FAQs

October 21st, 2011 by Claire Harrison

gluten-free-claire-harrison

gluten_free_Pumpkin_Cornbread

Gluten Free Pumpkin Cornbread

Hello to everyone and many thanks to GlutenFreeNetworks.com for inviting me to participate in their Halloween/Fall event. I’d like to take this opportunity to share with you what I’ve learned about baking gluten-free quick breads, such as Pumpkin Cornbread Squares, after 10 challenging months of adapting wheat flour recipes and experimenting with gluten-free flours, starches, and gums.  Here are some of the questions I asked myself and the answers that I found.


Q: Why would I bake gluten-free when I can now buy a variety of gluten-free products at a grocery store?

A: You may enjoy baking and want to continue.  Or you may want to save money and not buy packaged foods.  Perhaps, you’re not happy with the quality or taste of what’s available.

Or perhaps you’re like me.  I’m not only gluten-sensitive (recently diagnosed), but also lactose-intolerant and on a forever diet to keep Type 2 diabetes at bay. The result is that (more…)