Tag Archives: Gluten free

Simple and Delicious Blueberry Banana Parfait

bella-mckenzie-blueberry-banana-parfait

- One thing that I have really enjoyed this past summer is making breakfast parfaits.I do not know what it is, but they are just light on the system and they kinda trip the body into thinking that it’s getting a sugary treat so you don’t crave sugar all day (YAY!)This parfait is sweet, HEALTHY, and satisfying! [Advertisements]

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Are You Eating A Low Fiber Gluten-Free Diet?

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Did you know that eating a low fiber diet puts you at an increased risk for type 2 diabetes, cardiovascular disease — including heart attack and stroke, obesity and even colon cancer? Obviously getting enough fiber in our diets is extremely important for our long term health. Gluten-free diets don’t have to be low fiber diets but if you’re eating ...

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Eastern Mediterranean Pizza Recipe

We actually made this recipe for the first time a couple of weeks ago, but it was late in the day and we lacked the necessary natural light to photograph it. This recipe intrigued us, since pita bread is not easily converted to gluten free, and admittedly, we have yet to make just pita bread using this recipe. Before singling ...

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Spiced Sweet-Potato Cake Recipe; Gluten and Dairy Free

This cake is soft and reminiscent of the filling in pumpkin pie.  Not surprising really, when it has mashed sweet potato as its main ingredient.To do ahead of timeCook sweet potatoes in the microwave (or oven if you have it running for something else) until they are soft.  Mine took about eight minutes – four small sweet potatoes. Leave to ...

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Vanilla Salted Caramel Ice Cream Recipe. Vegan and Gluten-free

Ahhh, ice cream. Even better: salty and sweet ice cream. The combination of salty and sweet is one of my favorites. I love taking a bite and not knowing exactly what it will taste like.Also, in case you were wondering, I use this Kitchenaid ice cream attachment for my stand mixer. It works great – during the summer, I keep the bowl frozen in ...

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Gluten-Free Grilling Tips

gluten free grilling tips

Time to fire up the grill and start barbecuing because summer is here. It seems not a day goes by when the aroma of grilled meat doesn’t fill the air. If you are cooking for someone who is gluten intolerant, just a few simple steps will ensure a safe and tasty meal. Eating a burger with a knife and fork ...

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Living Without Magazine Gets a New Name: Gluten Free and More!

Living Without Magazine is America’s number one magazine for people with allergies and food sensitivities. It is a “go to” resource for many people living a gluten-free lifestyle. After 16 years, the publishers of Living Without have given the publication a brand new name and a “spruced up” look. When first published in 1998, the information available to those with ...

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Sweet Potato Tortilla Chips (Paleo)

Homemade sweet potato tortilla chips made with sweet potato, onion and flax seed. No corn! No dehydrator needed. Eating Style: Candida Friendly, Dairy-free, Egg-free, Gluten-free, Grain-free, Nut-free, Paleo, Refined Sugar-free, Soy-free, Sugar-free, Vegan, Vegetarian Prep Time: 20 minute Serves: 10

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Reformulated grilled chicken at Chick-fil-A

chick fil a nuggets gluten free

On April 14, Chick-fil-A introduced new and improved grilled chicken breast and nuggets to its lineup. This new grilled chicken is infused with a smoky taste by marinating it in a blend of sea salt, lemon, garlic, and savory herbs. According to the company, this technique creates a tender, juicy filet with just the right amount of smoky flavor. According to the ...

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