Posts Tagged ‘Gluten free’

 



Yesterday I mentioned that I was trying something different. I love Elana Amsterdam‘s recipe for gluten-free chocolate chip cookies, only I make it with coconut oil instead of grapeseed oil and maple syrup (the good stuff!) in lieu of agave because I hate agave. But everything else is the same, unless I sub out a handful of the almond flour for coconut flour. This makes more of a dense, soft cookie that doesn’t spread when baked.

I’m the kind of person who usually wants something sweet after dinner, and chocolate should be involved somehow. When I don’t have a healthier alternative, I eat junk. I decided to stop buying junk earlier this year, so I make this recipe all the time.

While eating these cookies, I get ideas. Such as, what would they be like as a crust? Could I make them bigger and really thin, then shape/roll them like brandy snaps? How would they do sandwiched together with chocolate ganache or some other kind of filling? And so on.

Instead of just making more chocolate chip cookies, yesterday I decided to see if I could bake the dough as one big rectangle and make bar cookies out of it. (more…)


Gluten Free Works Jennifer Harris

Gluten-free products dominated the new products category at Expo West this year, which saw record attendance in both the number of attendees and exhibiting vendors.  Here is my second installment of my favorite picks for gluten-free candy, cookies, and mixes.

 

Candy

  • Justin’s – has turned their line of squeezable peanut/nut butters into three candy bars: Milk Chocolate Peanut, Dark Chocolate Peanut, and Milk Chocolate Almond.  They taste like a healthy version of a snickers made with quality ingredients and packed with protein. (more…)

Gluten Free Works Author Teri Gruss

 

This gluten-free pizza crust recipe can be rolled out, just like traditional wheat dough. You can make a thin crusted New York style pizza or thick crusted Chicago style, you decide. Then load it with your favorite toppings. 

Use this recipe for Homemade Gluten-Free Flour Blend or your favorite GF all-purpose flour blend.

Prep Time: 20 minutes

Cook Time: 5 minutes

Total Time: 25 minutes (more…)

Gluten Free Works Jennifer Harris

Gluten-free Finds at Expo West 2012

This was my second time attending Expo West and this time I attended as a member of the press for Examiner.com.  I have been writing for Examiner.com as their Atlanta Gluten-free Examiner since 2009, so it was very exciting to receive press credentials and attend.

Attending as a member of the press means I had access to the press room to review materials, I was able to talk with the public relations specialist for companies and I got to chat with other journalist to see what they thought of the show.  Overwhelmingly they all commented on the increased number of gluten-free products at this year’s event.

Last year I was completely overwhelmed by the experience, so this year I was more prepared.  I spent the majority of my time in Room E, which housed those vendors with new products.  The room was full of gluten-free products and after four hours of combing the room I still had not seen all of them.  The best part was a large percentage of the new gluten-free products had (more…)

What is An “Incomplete Protein?”

March 30th, 2012 by Claire Harrison

gluten-free-claire-harrison

For me, being happily gluten-free means eating many different kinds of foods—from meats to nuts—rather than just trying to replace bread products. This approach has sent me into the world of legumes, and I eat lots of beans. As a result, I’ve become more interested in the nutritional value of beans. More specifically, I began to wonder why beans are considered an “incomplete” protein.

I don’t know about you, but I’ve never really understood the term: incomplete protein. I know we have to “complete” the protein with other food, but what does that mean, and how are we supposed to do it?

Clearly, it was time to do some research, and here is what I learned. (more…)

Gluten Free Works Jennifer Harris

gluten intolerance groupThe Gluten Intolerance Group is having their Gluten-Free Health and Wellness Experience at the DoubleTree Hotel in Seattle on June 16th.  The Experience combines expert speakers, gluten-free exhibitors, free health screenings and more to help attendees learn how to live a healthy, balanced gluten-free life.

Registration starts at $15 per person and includes admission to all of the events. Topics for the day cover nutrition and health, lifestyle, cooking and exercise. Cholesterol and bone density can be checked and (more…)

John Libonati Gluten Free Works

March 24, 2012 in St. Petersburg, Florida: John Libonati and Cleo Libonati, co-founders of GlutenFreeWorks.com and publishers of Recognizing Celiac Disease, will be speaking at the Florida West Coast Support Group’s Expo – “Gluten-Free for Life.”

The first ever Gluten-Free for Life Expo will be held in St Petersburg on March 24, 2012 from 11:am to 4:pm at The Coliseum, 535 Forth Avenue N.  The Gluten Intolerance Support Group of Largo presents this one-of-a-kind expo to provide information on the Gluten-Free lifestyle.  The group’s goal is to increase awareness of Celiac Disease and Gluten–Intolerance and provide education and resources for the Gluten-Free Community.

Cleo Libonati explains the connection between gluten, nutritional deficiencies and health

Cleo Libonati, RN, BSN will be presenting “Identifying and Correcting Nutritional Deficiencies in Celiac Disease.” While many people recognize the need to remove gluten from the diet, the other side of getting well – how to identify and correct nutritional deficiencies – is less understood by patients and professionals alike. Cleo has spoken to medical schools, nurse practitioner associations, dietetic associations and gluten free support groups across the country where her presentation consistently receives rave (more…)

gluten-free-claire-harrison

When I became a gluten-sensitive newbie a year ago, I couldn’t figure out what I’d eat on a day-by-day basis.

This hadn’t been a problem when I became lactose-intolerant because so many alternatives to cow’s milk products were in the grocery stores. Nor had it been a diet problem because my program (Weight Watchers) was not restrictive in choice, just in portion size.

But gluten-sensitivity (and also a problem with oats, alas) threw me into a complete tizzy. So many of my favorite foods were out the window. What was I going to eat at breakfast? For lunch? What about when I just wanted to grab a snack? (more…)

Kelly Clayton Gluten Free Works

Imagine having the power to speak your mind. While you may be thinking to yourself that you already do speak your mind, I am talking about the power to tell every doctor in the world one thing.  We asked our Facebook followers the following:

“If you could tell every doctor on the planet one thing, what would it be?”

After 19 comments, the top three things that would be said to every doctor in the world were: listen to their patients, trust what patients are saying and know more about food allergies.

Listening to your patients

Such a simple idea: listening. It is amazing that many doctors do not listen to their patients, or pretend to listen.  Patients spend much time listening and mulling over what their doctors say, so why can’t doctors return the favor? Facebook follower Jenn Rheaume said, (more…)

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The Triumph Dining Essential Gluten-Free Grocery Guide makes finding gluten-free foods easy and accessible.

Once you have this handy and informative guide in your hands, you’ll instantly become an educated, confident and totally empowered gluten-free shopping dynamo! Click here to go to the Deal!

-Find over 30,000 brand-name and store-brand gluten-free products at grocery stores across the U.S.

-Color-coded system makes meal planning and finding your favorite foods a snap.

-4th edition, 280 budget-friendly and time-saving pages. (more…)