
This Examiner has been eating and enjoying Jones Dairy Farm meat products for a number of years, so when I was asked to review their products it was a no brainer.
December 28th, 2011 by Jennifer Harris

This Examiner has been eating and enjoying Jones Dairy Farm meat products for a number of years, so when I was asked to review their products it was a no brainer.
December 27th, 2011 by John Libonati

On December 13, I posted a question on the Glutenfreeworks Facebook page to ask people who had adopted a gluten-free diet if they no longer needed medications they had been taking. The response was incredible. Dozens of people described how they no longer needed drugs, some of which they had been taking for years or decades.
Here is my post and their responses…
“I gave a presentation to a group and mentioned a friend who had been on Zantac for 20 years. I went on to say that once she went gluten-free the acid reflux disappeared. A woman in the audience stood up and said the same thing happened to her – she had been on it since she was 10 (I’m guessing she was in her mid to late 30s.).
My question for you is what medication (of any kind) were you on, before you went gluten-free, that you no longer need to take and how long did it take before you did not need it anymore?”
December 20th, 2011 by Annie

In my pre-coeliac days, canapés were a doddle. Even on a budget. The day before a party I would buy the cheapest bread from the supermarket, cut out as many circles of bread as I could get out of each slice, dip them in olive oil and press them into pattie tins or mini muffin tins and bake. I would end up with hundreds of little crisp toasts that kept overnight in a sealed box ready to be topped with an array of fresh toppings throughout the evening.
These days, that isn’t an option! Gluten free bread is too expensive to buy, too small to get more than 2 circles out of (with a lot of wastage), and frequently too crumbly to use. Home made is better – but that is an awful lot of bread to make, slice and cut. Just not practical – especially when you have no fridge or kitchen space – or time – for advanced prep because you are running a supperclub!
So this week I was left wondering what I could use as canapé bases for our Christmas Party that would be a) gluten free b) economical c) effective and these are my top three suggestions:
December 19th, 2011 by John Libonati

In the spirit of the giving season, Gluten Free Works is excited to bring to your attention a special fundraiser we are helping promote this week for a great gluten-free cause!
This week only, your gift of just $2 will provide $4 toward scholarships for children to attend a gluten-free summer camp hosted by the Celiac Disease Foundation (CDF) next summer in Southern California.
Gluten-Free Saver has partnered with Van’s Natural Foods to raise money to send children to next summer’s CDF-sponsored summer camp. The summer camp will be held in San Bernardino in Southern California from July 30 to August 3, 2012, and it’s open to all 7-15 year old gluten intolerant and gluten-sensitive children – not just those diagnosed with celiac disease. (more…)
December 19th, 2011 by Jen Cafferty

Candy canes can make any cake or cupcake turn into a magical winter treat. All you need to do is take some gluten-free candy canes (click here to see my favorite brand) and crush them up. Sprinkle them on top of your favorite frosted treat and you will end up with a beautiful creation that looks like it is from a bakery.
Some of my favorite ways to use the candy canes:
1. Make a vanilla cake from your favorite mix. Add 1 teaspoon of peppermint extract to the batter. Bake and allow to cool. Frost with frosting (I like the Betty Crocker canned frostings). Sprinkle with crushed candy canes. (more…)
December 18th, 2011 by Kim Wilson


What’s the problem with how traditional caramel corn is made? The primary ingredients are usually corn syrup and refined white sugar (not at all beneficial to our health or mood). Also, you often have to fight to keep the caramel corn on the baking sheets as you stir it during baking. All these problems have been solved with this new recipe. Natural sweeteners replace the corn syrup and white sugar and the mixture is baked in a casserole dish. Easy and yummy! I’m also always amazed by how large a batch is made with such a small amount of ingredients.
Pop ½ cup of popcorn (produces 2-3 quarts of popcorn)
3 Tbsp. coconut oil/butter
1/3 cup honey and/or maple syrup (more…)
December 16th, 2011 by Erin Emms

Fruit Cake seems to be one of those things that you either love, or you hate. Personally I also find them really hard to bake and not have them dry out, so this year was a double challenge to make the perfect gluten free fruit cake without it drying out. Like most recipes it’s a personal taste on what you’d like to add, obviously if you have a nut allergy you can exclude those. If you like your cake frosted with frosting you can also do that too.
Enjoy!
December 15th, 2011 by Kim Wilson


It’s a season of love, joy, peace. . . and stress? For those us with restricted diets, the holidays can be a struggle, especially when we are sharing meals with those who don’t adhere to the same eating style as we do. So how do we survive the holidays without sacrificing good times or our well-being?
It’s sad, but true, that many people who follow a specific diet (out of need or choice) opt to “check out” of holiday gatherings. Relationships are of such central importance in our lives, however, that we really shouldn’t let our dietary choices limit our interactions with others. I’m happy to share that our family has successfully hosted holiday meals in our home for years and we’ve attended family gatherings and (more…)
December 8th, 2011 by Cheryl Harris, MPH, RD, LD

We’re lucky that there are more and more recipes out there that taste just like the real thing. But for many people, it s easier to make some desserts that happen to be gluten-free, rather than gluten-free adaptations of “normal” foods.
Foods that are naturally gluten free avoid the expensive specialty flours. Personally, I am not a fan of spending a lot for specialty flours when I’m sharing with many non-GF folks. This avoids the inevitable complaints of friends or family who won’t even try GF foods just because they’ve decided they won’t like it.
There are a lot of treats which just happen to be GF, or mostly GF. You can find recipes in normal cookbooks, or maybe you have (more…)
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