Tag Archives: Gluten free

How the Gluten-Free Diet is like a Zombie Apocalypse

-Going gluten-free is a battle. A battle of the many emotions involved with learning an entire new way of eating. The battlefield is similar to the one that Rick, Carl, Maggie, Daryl and the others face on every episode of The Walking Dead. How do the two journeys relate? Well, let me explain… 1. What the ______? When Rick woke up in the hospital he ...

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Jules Gluten-Free: Sugar Cut-Out Cookies Recipe

Let’s be honest, If there was no Jules Gluten Free Flour there would be no family recipes recreated, no homemade cookies or cakes, and no way I could enjoy something special from time to time. I may be a exaggerating a bit here, but Jules’ flour is a product I {and my mom} are so thankful for. It was the product that gave me ...

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Keeping Holidays Healthy & Gluten-Free

Now that Thanksgiving is over, the next few weeks are likely to be filled with many treats of the food and drink variety.  Following the gluten-free diet can be helpful in avoiding some of those treats; don’t view having to avoid these gluten-filled treats as a bad thing – view it as avoiding excess calories and fat and treat yourself ...

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Arsenic in Rice and Gluten Free Diets

Do gluten-free diets put people at a higher risk for excessive and dangerous exposure to inorganic arsenic, a known carcinogen? It depends on the food choices you make and how much, and what variety of rice you eat. In their ongoing analysis of arsenic in our food supply, Consumer Reports researchers analyzed 223 samples of rice and rice based products typically found ...

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The Greater Cleveland Celiac Assoc CSA/USA Annual Gluten-Free Cookie Exchange is this Sunday Dec 9th!

You are invited! The Greater Cleveland Celiac Association Annual Cookie Exchange Sunday, December 9, 2012 from 2:00 to 4:30 PM Solon Branch of the Cuyahoga County Public Library 34125 Portz Parkway Solon, 44139 (off Rt 91 – SOM Center Rd ) Visit www.clevelandceliac.webs.com for details. Bring the kids! We will have kid’s activities at this meeting.

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December Gluten Free Weight Loss Deals from Medifast

Just in time for the Holidays! Save up to $50 on Medifast gluten-free diet meal packages through December 31st. Medifast has developed two gluten-free packages for people on the gluten-free diet who want to lose weight quickly and safely. The gluten-free packages come in a 4 week package and a 2 week package. Discount codes are good until December 31st, 2012. ...

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How Do You Own Your Health?

This is the article I wrote on Health and Wellness for the Autism Community Magazine.  I recently heard Rebecca Onie speak on TedTalk about the current healthcare system in the US. She poses the questions: “What if our health care system kept us healthy? What if waiting rooms were a place to improve daily healthcare? What if doctors could/would prescribe/facilitate ...

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Gluten Free Cranberry and Hazlenut Biscotti Recipe

These hazlenut biscotti have a warm, complex flavour with a lighter texture than my usual biscotti.  They have a hint of cinnamon but if you want a spicier flavour just add more spice, perhaps with mixed spice or ginger as well as the cinnamon.  If you like an iced biscotti, making a glace icing with icing sugar and ginger wine ...

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One Grain More – Les Mis Food Allergy Parody

The Les Misérables food allergy parody that will knock your hypoallergenic socks off! With the amazingly popular hit musical Les Miserables coming to theaters oh so soon (only 26 days, but who’s counting?!), I thought it would be appropriate to share this funny and amazing “One Grain More” video made by four people who are struggling to cook gluten free. ...

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