Posts Tagged ‘Gluten free’

 

Laura Hanley

Easy Gluten-Free Peppermint Bark Recipe

December 27th, 2012 by Laura Hanley


I may have. just discovered the BEST or the WORST thing ever.

Did you know peppermint bark is one of the easiest things to make? Why didn’t I ever know this? I thought the fact that you had to melt then cool…then melt…then crack and sprinkle toppings on, meant that I would be running around screaming What’s the next step?! before the chocolate hardened, like it was some type of rocket science.

Turns out I was totally wrong.

This recipe, given to me by Kathleen over at Celiac Baby, is one of the easiest things to make. It looks pretty fancy too, if I must say. I hope you like candy canes and chocolate, because it’s.about.to.go.down. (more…)


Tweaking Tradition: Holidays

December 24th, 2012 by CC Bonaduce

gluten free holidays

It is that time of year again! We have shining lights on all the streets, the fire light of Menorahs shimmering through windows and stars twinkling atop 6-foot tall trees.  The winter holidays are by far my favorite despite the accompanied stress they tend to bring.  Personally, I love when the whole family gets together for the holidays. We don’t have any of the often satirized family drama you see on TV and in the movies about family gatherings during the holidays.  The holidays usually bring around a different type of stress for me: how to avoid gluten during all of the holiday dinner parties.  This year, however, this won’t be an issue because my family has figured out how we can tweak our Italian traditions to be totally gluten free. (more…)

Laura Hanley

Don’t Be a Gluten-Free Grinch…Be Like the Who’s!

December 20th, 2012 by Laura Hanley

"And he himself carved the roast beef"

Although none of us live in a microscopic, snowflake world, we can all learn a little something from the Who’s of Who-ville. You know, the characters of that one movie about that green guy that steals everyone’s gifts with the help of his adorable dog, Max.

I know you’ve read the book, or have seen the movie (and if you haven’t, you can probably catch it on TV sometime in the next couple of days). The Who’s of Who-ville LOVE Christmas, with their singing, decorating, and all-around holiday spirit. Then of course there’s The Grinch, a (more…)

Laura Hanley

How the Gluten-Free Diet is like a Zombie Apocalypse

December 18th, 2012 by Laura Hanley

Going gluten-free is a battle. A battle of the many emotions involved with learning an entire new way of eating. The battlefield is similar to the one that Rick, Carl, Maggie, Daryl and the others face on every episode of The Walking Dead. How do the two journeys relate? Well, let me explain…

1. What the ______?

When Rick woke up in the hospital he had no idea what was going on. Where was his family? Were they infected with this new ‘disease’? What just happened to life as he knew it? These feelings are similar to the ones someone experiences when diagnosed with Celiac Disease or Gluten Intolerance. They are confused about their new condition. How did this happen to them?

2. Stay Away!!

On The Walking Dead, the group did not know exactly what the zombies were or how they got that way, but (more…)

Jules Gluten-Free: Sugar Cut-Out Cookies Recipe

December 12th, 2012 by Candice Rose Clifford

You don't have to build your cookies in a tree shape - but, boy it looks cute and festive!

Let’s be honest, If there was no Jules Gluten Free Flour there would be no family recipes recreated, no homemade cookies or cakes, and no way I could enjoy something special from time to time. I may be a exaggerating a bit here, but Jules’ flour is a product I {and my mom} are so thankful for. It was the product that gave me the courage to get back to baking after becoming discouraged, and has now allowed me to take risks in the kitchen. 

Like many of my virtual friends I have never met Jules, but she is one of the “gluten-free celebrities” I want to meet one day. Not only am I thankful for her flour, but I am also so thankful for all the support she has given me over the last two years of blogging, often (more…)

Keeping Holidays Healthy & Gluten-Free

December 11th, 2012 by Kimberly Bouldin

Now that Thanksgiving is over, the next few weeks are likely to be filled with many treats of the food and drink variety.  Following the gluten-free diet can be helpful in avoiding some of those treats; don’t view having to avoid these gluten-filled treats as a bad thing – view it as avoiding excess calories and fat and treat yourself to something that is gluten-free and worth a small indulgence.  Those small indulgences can be a glass of red wine with dinner, a small serving of dark chocolate or even something non-food related like a new workout top, a book that has been on your “must read” list or some new tunes for your workout playlist.

If Holiday treats are unavoidable, try to practice smart portion control and (more…)

Teri Gruss, MS

Arsenic in Rice and Gluten Free Diets

December 10th, 2012 by Teri Gruss, MS

Rice, arsenic and gluten free diets

Arsenic in Rice and Gluten Free Diets Copyright (c) 2012 Teri Gruss

Do gluten-free diets put people at a higher risk for excessive and dangerous exposure to inorganic arsenic, a known carcinogen? It depends on the food choices you make and how much, and what variety of rice you eat.

In their ongoing analysis of arsenic in our food supply, Consumer Reports researchers analyzed 223 samples of rice and rice based products typically found at grocery stores in the U.S. Consumer Reports is a non-profit, independent consumer safety organization founded in 1936.

The results of Consumer Reports magazine analysis were recently published in the November 2012 issue, Arsenic in Your Food. Virtually all rice products tested contained arsenic, from low levels to potentially toxic levels.

What is arsenic and how can eating it hurt us? (more…)

cleveland gluten free cookie

You are invited! The Greater Cleveland Celiac Association Annual Cookie Exchange

Sunday, December 9, 2012 from 2:00 to 4:30 PM

Solon Branch of the Cuyahoga County Public Library

34125 Portz Parkway Solon, 44139 (off Rt 91 - SOM Center Rd )

Visit www.clevelandceliac.webs.com for details.

Bring the kids! We will have kid's activities at this meeting. (more…)

If you are looking for something simple yet tasty to whip up for the Holidays - try out this "Forgotten" chocolate chip cookie recipe!

Don't be turned off by their appearance, trust me they are SUPER tasty!

Don't be turned off by their appearance, trust me they are SUPER tasty!

Prep Time: 20 minutes Ingredients:

2 egg whites ¼ teaspoon salt 2/3 cup sugar 1 teas. Vanilla small 6 oz. mini chips 2 drops of food color (any color – green is festive!)

Directions: 1. Preheat oven to 375° 2. Add two egg whites into average size mixing bowl and (more…)

John Libonati

December Gluten Free Weight Loss Deals from Medifast

December 4th, 2012 by John Libonati

Just in time for the Holidays! Save up to $50 on Medifast gluten-free diet meal packages through December 31st.

Gluten-Free 4-Week Package

Gluten-Free 4-Week Package

Medifast has developed two gluten-free packages for people on the gluten-free diet who want to lose weight quickly and safely. The gluten-free packages come in a 4 week package and a 2 week package.

Discount codes are good until December 31st, 2012.

Medifast - $50 off any purchase of $275 or more! Use Coupon Code: DEC31H good until 12-31-11

Medifast - $25 off any purchase of $150 or more! Use Coupon Code: DEC31H25 good until 12-31-11

What is Medifast?

The Medifast 5 & 1 Plan was developed by a medical doctor in 1980.

Medifast Meals are individually portioned, calorie- and carbohydrate-controlled, low-fat meal replacements.

Every Medifast Meal is based on a similar nutritional "footprint" that provides a proper balance of (more…)