Posts Tagged ‘Gluten free’

 

Teri Gruss, MS

What is Gluten Reduced Beer?

February 7th, 2013 by Teri Gruss, MS


Gluten reduced beer is brewed with water, malted barley, hops and yeast. Specialized enzymes used widely in the brewing industry are added to break down or hydrolyze the proteins in barley, including the gluten protein "hordein," that causes adverse reactions in people with celiac disease. (more…)


Amy Fothergill

What’s New with Udi’s?

February 5th, 2013 by Amy Fothergill

If you eat gluten-free, you might think there aren't a lot of choices for bread out there. A few years ago, I discovered Udi's products and pretty much haven't gone back since. The bread in particular was so much better than most of the other gluten-free bread that was being sold. Other brands more closely resembled cardboard than anything I would put turkey upon. My kids, at 6 and 4 years old, were able to make the change as well. I noticed though, my son would eat the meat and was very often not eating the bread. We tried toasting it and that really seemed to help. No more bread waste with the exception of a few crusts here and there.

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Laura Hanley

The Britney Spears Gluten-Free Soundtrack

February 4th, 2013 by Laura Hanley

I don’t care what you think about her life choices, lack of shoes, or all-around confusing actions, Britney Spears basically made a soundtrack that speaks to my journey with the gluten-free diet.

Annnnnd here we go:

Toxic 

When you have come to the realization that gluten is toxic for your body, but you still have a deep, passionate love for it. It’s like that bad boy you know isn’t good for you, but you can’t help the fact that you are so attracted to it.

Baby One More Time

Within the first few months of the (more…)

Laura Hanley

Homemade Corn Salsa Recipe

January 31st, 2013 by Laura Hanley

I already apologize for giving you this recipe, because it is so good, you literally won’t be able to stop eating it. It’s also super easy to make, and will help you to impress any guests that may enjoy it as well (that’s if you are willing to share, of course).

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Natalie Pronio

Video Discussion: Gluten-Free Diet and Paleo Diet

January 30th, 2013 by Natalie Pronio

In this video, Dr. Osborne discusses the benefits of the gluten-free diet as well as the Paleo diet in an interview with FOX News.

 

[amzn_multi_product_inline keyword='paleo, gluten-free' count='5' page='' sort='' category='']

Teri Gruss, MS

Gluten-Free Macho Nachos

January 29th, 2013 by Teri Gruss, MS

Our gluten-free macho nacho makes a hefty appetizer for a crowd or  a crunchy good entree for smaller gatherings.

Loaded with 3 layers of gluten-free corn tortilla chips, gluten-free seasoned ground beef, lots of veggies, cheese, fresh cilantro and spicy jalapeno this dish is always a half-time hit.

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Laura Hanley

Separate Gluten-Free Appliances: Are they necessary?

January 25th, 2013 by Laura Hanley

A question that many new gluten-free eaters ask themselves.

Do I really need to go out and buy a new toaster? Will I really get sick from crumbs?

The above questions are asked at the same time that the overwhelming feeling of what has my life become? starts to set in.

GlutenFree tester ToasterDo you have a dedicated gluten-free toaster? I do. I went out and got one the day I went gluten-free. If I was going to do this whole change my lifestyle thing, I was going to do it right. That’s just the kind of person I am though. I don’t half-*** anything, so I definitely wasn’t going to cut any corners as I got myself healthy. No way, no how.

But, not everyone feels the way I feel. Maybe they don’t get the same symptoms from gluten that I do, and see this all as a bunch (more…)

1/18/2013

Recent Court Settlement Sets Strong Precedent for Gluten- and Allergen-Free Accommodations; NFCA Urges Colleges and Universities to Take Action.

 

Ambler, Pa.  (Jan.  15, 2013) – Students choose their college or university based on a number of factors. Their ability to find a meal on campus shouldn’t be one of them.

 

gluten free college cafeteriaAccording to the National Foundation for Celiac Awareness (NFCA), an estimated 1 in 131 Americans is affected by celiac disease. These individuals require a strict, lifelong gluten-free diet – including when they’re at college.

 

“Students are coming home on break to find they have elevated blood levels or have lost significant weight because they’re not getting the gluten-free nutrition they need,” explains Alice Bast, founder and president of NFCA. “It’s a serious threat to their health, and it’s time the schools paid attention.”

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Approximately 1,572 pounds of The King's Delight Co.'s Applegate Naturals frozen, gluten-free chicken nuggets have been recalled because they contain wheat. 

The presence of wheat is not declared on the label of the 8 oz. cartons.

Applegate Naturals Gluten-Free Chicken Nuggets

Applegate Naturals Gluten-Free Chicken Nuggets

Here are the details of this recall if you have purchased this product: (more…)

Amy Fothergill

Gluten-free Orange Sesame Beef Stir Fry Recipe

January 22nd, 2013 by Amy Fothergill

This recipe is a combination of two recipes/techniques. It's broken down into 4 steps:

1. Marinate the meat and prep the sauce. 2. Cut the veggies. 3. Cook the veggies. 4. Cook the meat. 5. Put it all together and enjoy.

I grabbed some of the veggies (cabbage, mushrooms and scallions) from the salad bar for easy prep and used cooked green beans from the fridge along with shredded carrots. When I cook, I usually prep as I go to save time but forgot that the flat snap peas take some time to take off the string in the center. Note to self: prep the veggies first!. Once you start cooking, it all comes together very quickly.

The meat is delicious on its own so you can use this part of the recipe to make Asian beef anytime. The orange rind is added at the end so (more…)