Tag Archives: Weight Loss

Watch Your Waistline While on a Gluten Free Diet: Part Two

Keeping a slim and trim waistline seems to be an important topic lately. Members of the gluten free elite are trying to find ways to counter-act the effects of a gluten free diet on their weight. In part one, the subject of will power was broached. Now that we have established that you have such a powerful tool at your ...

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Watch Your Waistline While on a Gluten Free Diet: Part One

weight loss gluten free

When cruising the gluten free forums, it is not hard to notice that there are a few issues associated with a gluten free diet that come up a lot. One of these issues is a rapidly expanding waistline. The problem of gluten free weight gain comes from the higher concentration of carbohydrates and sugars found in gluten free foods. One ...

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New Study Finds Link between Celiac Disease and Obesity in Patients

[Editor’s Note: Originally published October, 11, 2012] Lately, it seems like more and more celebrities and professional athletes are openly talking about going gluten free. Whether it’s due to a diagnosis of celiac disease or a gluten sensitivity, or simply because they want to get healthy, many of them have noted a weight loss as part of the benefits they’ve ...

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I Had a Dad bod. Then I Went Gluten Free

“I should look like Brad Pitt.” Back before I went gluten free, I remember looking in the mirror and saying these exact words to myself. I was working out 5 to 6 days a week, weight training and cardio, eating “right” but instead of looking good, I looked like a sausage…and it was getting worse. Now, to be certain I ...

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Calories, Weight, and a Whole Lotta Garbage

weight loss gluten free

I was looking back at old drafts of posts that I’ve written over the years but never published, and I found this rant on the 1200 calorie weight loss myth. Since it’s the last day of National Eating Disorders Awareness Week  and the first day of National Nutrition Month, I figured it would be a good time to share it. (Editor’s note: ...

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Gluten-Free Medifast Meal Discounts for February!

Gluten Free Works is delighted to offer you two new Meidfast meal discounts for the month of February! Check out the details about Medifast and choose the plan that works for you. Then, click the discount link at the bottom of the page and your discount will be applied to your Medifast order!

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