Posts Tagged ‘Non-alcoholic’



Coconut water is becoming a fast-growing favorite beverage. Local grocery stores see it flying off the shelves. Have you tried it yet? It has a fresh, light taste and is a good source of electrolytes. Once just a Brazilian drink, it is now becoming a wide spread favorite right here in the U.S. Brazilians call it "agua de coco" and they consider it a nutritious, yummy staple.

Coconut water is the clear liquid inside a young, green coconut. One serving is higher in potassium than a banana and it is much healthier than sports drinks yet still high in electrolytes. Coconut water is gluten-free, fat free and has no added sugar. It started out being sold only in specialty and natural food stores but since it has been such a success, it is now sold in grocery stores around the United States.

Is this another trendy marketing boom, like bottled water was? (more…)


John Libonati

Non-alcoholic Fatty Liver Disease and Gluten

November 16th, 2007 by John Libonati

non alcoholic cirrhosis fatty liver celiac disease gluten This is super important for anyone with fatty liver disease!

While we were at Columbia University's Topics in Gastroenterology, Dr. Steven Lobritto talked about cirrhosis of the liver and how he has actually seen people who were on the liver transplant list heal enough to be taken off once they started a gluten-free diet. That's right.  People who needed liver transplants - their liver's were basically done for - healed!

Non-alcoholic fatty liver is a non-inflammatory hepatic (liver) disorder characterized by degenerative changes in the liver secondary to excessive accumulation of lipid in hepatocytes.

According to research we found for our book, "Recognizing Celiac Disease" 3.4% of people with non-alcoholic fatty liver disease have SILENT Celiac Disease. That means they don't have symptoms.  Most patients DO NOT have gastrointestinal symptoms.

The good news is that studies showed liver enzymes can normalize after 6 months on a gluten-free diet. If you or your family members have non-alcoholic fatty liver (cirrhosis), but have not been tested for celiac disease, get tested and give them this information so they can get tested.  And if they test negative, try the diet anyway because we've seen time and time again that the test are NOT 100% accurate.


-------------------- Author Information: John Libonati, Philadelphia, PA Publisher, Editor & Publisher, Recognizing Celiac Disease. John can be reached by e-mail here.