Tag Archives: Cooking

Gluten Free Almond Butter Alternative to Peanut Butter


Gluten Free Works Author Kimberly Bouldin

gluten-free almond butterJune 29th is National Almond Butter Crunch Day. Almond butter is a great way to get that good, healthy fat.  There are many varieties of almond butter on the market and most of them are gluten-free.  

 

All of the above listed almond butters are very good, but if I had to choose my favorite, I would have to go with Read More »

Pizza Is a Human Right, in My House Anyway


Theresa Gluten Free Works

Gluten Free Pizza Crust Monstrosity

Any idea what this monstrosity is?

Nope?

This one should be easier:

Gluten Free Pizza Crust Venerdis

That’s right. They’re both pizza bases.

Gluten Free Pizza Base

It tastes great, really...if only I could get it off the paper!

I know what you’re thinking. “How on earth did she manage to make such horrible looking pizza bases?” Read More »

Gluten-Free Energy Bar Recipe


 

Gluten Free Energy Bars

Gluten-free Energy Bars: 2009 © Teri Lee Gruss

Homemade gluten-free energy bars are an easy, no-bake, nutritious and economical alternative to commercial energy bars.

Best of all, you can substitute your favorite dried fruits, nut butters, nuts or seeds and sweeteners to create your own personalized energy bar. Pack gluten-free energy bars in lunch and travel bags for a healthy, away-from-home gluten-free snack. Read More »

Gluten-free Flour Option – Peanut Flour


Gluten Free Works Author Kimberly Bouldin
Gluten Free Peanut Flour

Peanut Flour - Gluten Free and Healthy

Peanut flour is gluten-free.  It is simply roasted peanuts ground up into a flour.  No other ingredients are added.

Since peanuts are gluten-free, peanut flour is a great choice to use for baking.

Peanut flour can also Read More »

Overcoming Gluten Free Social Isolation: Part I Communication


Jennifer Leeson Gluten Free Works

gluten free cooking friendsThe phone rings…it’s my friend calling to see if I would like to come over to dinner.  Little does she know that I have just been diagnosed with Celiac disease and I’m now nervous about eating at other people’s homes… 

I’m still learning what to eat and how to read labels.  I feel my heart beat increase, and my palms start to sweat.  “What is this weird feeling,” I ask myself.  I feel like I’m going to panic…and all over a social invitation.  “What’s wrong with me, this shouldn’t be a big deal.  It never was before, I’ve always just done what I wanted.”  Oh yeah, I remind myself, it’s because I don’t know if I will be able to eat if I go over.  Maybe I just shouldn’t Read More »

Agave Nectar Pros and Cons

 

Agave Americana

We have been asked about the safety of using agave syrup as low glycemic substitute for cane sugar.  Here is some useful information.

Of the several hundreds species of agave, commercial agave syrup is produced from Agave Americana, a desert succulent plant. The syrup, or nectar, is obtained from the sap.  The sweet sticky sap is extracted from the base of the plant then boiled to produce the “syrup.” Cooking converts the sap’s natural Read More »

The Best 5 Kitchen Utensils for Parents

Ok, I will admit. I’m a gadget girl. My kitchen is fairly well stocked but I don’t have everything. A few years ago, a good friend said I had to have a crock pot. I remember fighting it…until I used it. Bought one a week later.

I’m doing my best to not feel the need for a dehydrator or the speedy ice pop maker. Wish me luck in holding out. This post is about which of those gadgets I have bought over the past few years that have really made an impact in my role as “Mom” and why. Each item has a link to Amazon if you want to review or buy. Enjoy!

1) The Salad Chopper
I went to Costco this week and came home with more than intended (surprise). My fridge was loaded with organic chicken strips, edamame beans, shrimp cocktail, guacamole and strawberries. I was trying to figure out what to make for dinner when it occurred to me that all of those ingredients would be really good in a salad; a chopped salad.

When the kids were around 4 and 2, I used to make them a chopped Read More »

Gluten-free Super Bowl Recipe Round Up

Photo source: http://insidecorner.dmagazine.com

Since the Super Bowl is this weekend, it seems fitting to round up all of the gluten-free recipes this Examiner can find.  We used to have fun hosting Super Bowl parties, but have since taken to just a quiet gathering.  When we hosted, some of my favorite dishes to prepare were: deviled eggs, seven layer dip, veggie tray, homemade dips (hot and cold), chili, wings from Allergy Free Foods, chicken nuggets from Applegate Farms, and brownies. Keep the menu simple and limit it to things you are comfortable preparing. No need to get stressed out on such a fun day of sports, commercials and of course gluten-free food.

Here are links to gluten-free Super Bowl recipes: Read More »

20 Gift Ideas for Gluten-free Cooks, All Under $20

Here are 20 gift ideas for gluten-free cooks including useful and unusual kitchen gadgets, fun gifts for gluten-free kids in the kitchen, high-quality gluten-free ingredients and new gluten-free cookbooks for the cookbook addicts on your list. And all the gift ideas cost less than $20!

Kitchen Gadgets for Gluten-Free Cooks

  1. Pizza Pan Set
    Make thin and crispy or deep dish gluten-free pizza with this 3-piece pan set which includes a pizza wheel for cutting your delicious homemade gluten-free pizza.Recipe for Gluten-Free Pepperoni Pizza
  2. Holiday Pancake Molds
    Gluten-free kids love eating reindeer, snowman and elf shaped pancakes during the holidays. Read More »
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