Posts Tagged ‘Cleo Libonati’

 


gluten free dairy free cooking made easyWouldn’t it be great if you could plan out every meal with the complete confidence that everything you cooked would be safe, taste great and contain the nutrition you need to thrive?

Breakfast, lunch, dinner, snacks, baked goods – all delicious and good for you!

And wouldn’t it be a relief to pinpoint your nutrient deficiencies and have easy-to-prepare recipes on hand that meet your specific nutritional needs?

Cleo Libonati’s new e-cookbook,“Gluten-Free, Dairy-Free Cooking Made Easy,” will give you this and more. And right now, it is on sale for half price at just $3.50. But hurry. The deal ends Saturday, August 10th.

What You Will Find Inside (more…)


PMS Nutrition Gluten FreePremenstrual syndrome (PMS) is a female menstrual disorder that occurs regularly around ovulation and subsides within a few days of the onset of menstruation.  PMS affects up to 75% of women during their childbearing years.

Symptoms.  Most women with PMS will have abdominal cramps, be anxious, irritable, sad, emotionally unstable and feel bloated and uncomfortable in the days leading up to their period.  PMS symptoms commonly worsen in the years approaching menopause.

Diagnosis of PMS depends on 5 or more of the symptoms listed below with at least one symptom being one of the first 4: (more…)

 

acid reflux remedy zinc

Sores from acid reflux

Researchers in Switzerland have made the welcome discovery that the essential nutrient zinc effectively inhibits gastric acid secretion in humans.

The researchers were investigating whether zinc could lead to a rapid and sustained increase of stomach pH (more alkaline) in both animals and humans and provide a rapid acid suppression therapy. They demonstrated that zinc offers a new and prolonged therapy for (more…)