Tag Archives: Symptoms

Helping Kids With Food Allergies Overcome Anxiety

When you have a child diagnosed with a severe food allergy it can be extremely challenging to help them feel comfortable and safe in social situations.  While living with food allergies may always present challenges there are a few things you can do as a parent to help your child manage their fears and anxieties.  First and foremost…you must try ...

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The Gluten-free Diet Saved Me from Crohn’s Disease

I have always had a funky stomach. As a very young child I recall laying on my stomach on the living room floor trying to alleviate the horrible cramps and pains I used to get on a regular basis. Coming from a family full of tummy trouble, I thought it was normal and never complained. As a teenager the pains ...

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Tips for Overcoming Social Anxiety

1. Validate your emotional experience. Don’t tell youself that you shouldn’t feel the way you do or that how you feel is stupid.  Talking negatively to yourself will only increase your anxiety because negative self talk is not effective in changing emotions.  Say to yourself, “It’s okay that I’m nervous.  It makes sense.  Despite that, I can do this!” Approaching, not avoiding ...

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Giving Thanks for Health…My Story :)

     This Holiday Season I am especially thankful for the health I now enjoy… it’s been a long journey these past 10 years or so…but I am so thankful for the knowledge I’ve gained about living a Gluten-Free lifestyle…the benefits that have come from it, and that after 10 years, I can finally say that I feel like “me” again. :)  ...

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Understanding and Treating Selenium Deficiency in Celiac Disease

Selenium is a trace mineral required for good health. We should not be complacent about the small amount of this essential nutrient needed because not having enough of it has serious consequences. Selenium is required for antioxidant protection, DNA repair, thyroid hormone activation, immune system enhancement, production of prostaglandins, muscle function and protection against cancer.

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Kidney Stones (Renal Calculus): Causes & Treatment in Celiac Disease

Between 10 and 15% of adults within the United States will be diagnosed with a kidney stone. Recurrence rates are estimated at about 10% per year, totaling 50% over a 5–10 year period and 75% over 20 years. Men are affected approximately 4 times more often than women. Recent evidence has shown an increase in pediatric  cases. The total cost for ...

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Can Bread Give You Herpes?

If you’re sensitive to gluten, a protein found in wheat, and foods made from wheat, it can make you more susceptible to herpes. Herpes, a virus that forms blisters on the skin, mouth and genitals causes what are called cold sores or fever blisters. It is highly contagious and may keep coming back, causing repetitive infections.

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MEDICAL RESEARCH: Vitamin D Deficiency is Associated with Insulin Resistance and ß cell Dysfunction

  Editor’s note: In the following medical research study, healthy participants were enrolled to examine the effects of vitamin D on insulin production and use in the body. This research shows that: 1) Vitamin D plays an important role in insulin sensitivity in the body, and deficiency of vitamin D hampers production of insulin hormone by beta cells in the pancreas. ...

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