Tag Archives: Symptoms

Tips for Overcoming Social Anxiety

- 1. Validate your emotional experience. Don’t tell youself that you shouldn’t feel the way you do or that how you feel is stupid.  Talking negatively to yourself will only increase your anxiety because negative self talk is not effective in changing emotions.  Say to yourself, “It’s okay that I’m nervous.  It makes sense.  Despite that, I can do this!” Approaching, not ...

Read More »

Giving Thanks for Health…My Story :)

     This Holiday Season I am especially thankful for the health I now enjoy… it’s been a long journey these past 10 years or so…but I am so thankful for the knowledge I’ve gained about living a Gluten-Free lifestyle…the benefits that have come from it, and that after 10 years, I can finally say that I feel like “me” again. :)  ...

Read More »

Understanding and Treating Selenium Deficiency in Celiac Disease

Selenium is a trace mineral required for good health. We should not be complacent about the small amount of this essential nutrient needed because not having enough of it has serious consequences. Selenium is required for antioxidant protection, DNA repair, thyroid hormone activation, immune system enhancement, production of prostaglandins, muscle function and protection against cancer.

Read More »

Kidney Stones (Renal Calculus): Causes & Treatment in Celiac Disease

Between 10 and 15% of adults within the United States will be diagnosed with a kidney stone. Recurrence rates are estimated at about 10% per year, totaling 50% over a 5–10 year period and 75% over 20 years. Men are affected approximately 4 times more often than women. Recent evidence has shown an increase in pediatric  cases. The total cost for ...

Read More »

Can Bread Give You Herpes?

If you’re sensitive to gluten, a protein found in wheat, and foods made from wheat, it can make you more susceptible to herpes. Herpes, a virus that forms blisters on the skin, mouth and genitals causes what are called cold sores or fever blisters. It is highly contagious and may keep coming back, causing repetitive infections.

Read More »

MEDICAL RESEARCH: Vitamin D Deficiency is Associated with Insulin Resistance and ß cell Dysfunction

  Editor’s note: In the following medical research study, healthy participants were enrolled to examine the effects of vitamin D on insulin production and use in the body. This research shows that: 1) Vitamin D plays an important role in insulin sensitivity in the body, and deficiency of vitamin D hampers production of insulin hormone by beta cells in the pancreas. ...

Read More »

Correcting Potassium Deficiency in Celiac Disease with a Gluten Free Diet

Potassium is a mineral that is easily absorbed by the digestive tract. This micronutrient is essential for life because of the vital functions it performs in our bodies. Normal nerve conduction, muscle contraction, fluid balance, acid-alkali balance, blood pressure regulation, digestion, protein production, and metabolism require the action of potassium. For example, in metabolism potassium is required for the movement ...

Read More »

Video: Why Symptoms Vary in Celiac Disease and Gluten Sensitivity

Over 300 symptoms have been linked to celiac disease and gluten sensitivity.  How is this possible?  Why do symptoms vary so much from person to person?  Cheryl Harris, RD, MPH explains.  The end of the video touches on why health professionals miss celiac disease so often…they were taught to look for emaciated children, when in fact anyone at any age ...

Read More »

Copper Malabsorption in Untreated Celiac Disease Common

  Editor’s note:   In this study, researchers investigating the absorption of copper in untreated patients who had damage to their duodenum found anemia in 3 out of 10 of these patients that was due to copper deficiency.  They gave all the study subjects a solution of copper to drink that was equal to a daily dose then tested their ...

Read More »