Tag Archives: Breakfast

Gluten Free Banana Flour Waffles Recipe

Banana-Flour-Waffles-6355-630x945

- Crisp, nut-free and grain-free waffles made with banana flour and topped with dairy-free coconut cream. Eating Style: Dairy-free, Gluten-free, Grain-free, Nut-free, Paleo, Refined Sugar-free, Soy-free, Vegetarian Prep Time: 10 minute Serves: 2 INGREDIENTS Dry Ingredients ½ cup Wedo Banana Flour 1 ½ teaspoon gluten-free baking powder Pinch Himalayan rock salt [Advertisements]

Read More »

Gluten-Free Cappuccino Pancakes

For you java lovers – gluten-free cappuccino pancakes are almost caramel-like in flavor and color, a delicious alternative to plain Jane pancakes. INGREDIENTS 2 teaspoons instant espresso powder 1 tablespoon hot water 1 cup gluten-free all purpose flour 3 tablespoons cane sugar 1 teaspoon gluten-free baking powder 1 teaspoon baking soda 1/4 teaspoon salt

Read More »

Lavender Blueberry Pancakes. Gluten-free and Vegan.

All right, I have a pretty big confession to make.I steal lavender.By that I mean, when I head out on my daily walks, my hand might ever-so-slightly slip onto a neighbor’s lavender plant and give a little tug. If some buds end up in my hand then I just figure it was fate and move along to the next yard.D doesn’t approve, ...

Read More »

Simple and Delicious Blueberry Banana Parfait

bella-mckenzie-blueberry-banana-parfait

One thing that I have really enjoyed this past summer is making breakfast parfaits.I do not know what it is, but they are just light on the system and they kinda trip the body into thinking that it’s getting a sugary treat so you don’t crave sugar all day (YAY!)This parfait is sweet, HEALTHY, and satisfying!

Read More »

New Gluten-Free Blueberry Pancake Recipe

gluten free blueberry pancake recipe

Gluten-free pancakes with blueberries feature one of nature’s richest sources of antioxidants, blueberries, a healthy and delicious way to start your gluten-free day. Hope you like it! Prep Time: 10 minutes Cook Time: 15 minutes Total Time: 25 minutes Yield: 6 to 8 panckaes Ingredients: 1 1/4 cups gluten-free all purpose flour blend  NOTE: I used 1 cup plus 2 tablespoons Gluten-Free Pantry All Purpose Flour Mix ...

Read More »

Gluten Free / Dairy Free High Protein “Banilla” Breakfast Smoothie

Kids love this creamy delicious high protein “banilla” smoothie. There’s a lot of nutritional value in this 5-minute busy morning gluten and dairy free smoothie. Use a frozen banana for extra creamy texture. Prep Time: 5 minutes Total Time: 5 minutes Yield: 2 servings Ingredients: 2 cups unsweetened dairy free milk substitute – (Use your favorite. Mine is light coconut milk.) 2 ounces dairy free ...

Read More »

Gluten Free Product Review: Glutino’s Muffin Mix

  A mix, is a mix, is a mix, right? Not necessarily and definitely not when taking Non-GMO Verification into consideration. Glutino’s Gluten Free Pantry muffin mix is free of gluten and dairy, it is GMO free, and it is incredibly easy to use. When I received my free sample in the mail I decided I wanted to do something different. I mean who

Read More »

Sundried Tomato Scrambled Tofu Recipe

Perhaps the hardest thing to give up when attempting a vegan lifestyle are eggs. Let’s face it. Just type in google images right now “breakfast ideas” and watch what comes up. In fact, I will do it for you now and tell you what I got: Pancakes (made with 1 egg). Breakfast Burritos (made with egg whites). Spinach and Mushroom Frittatas (made ...

Read More »

Gluten Free Green Chile and Cheese Omelet

At one of my favorite grocery stores, they make a chile relleno casserole that is delicious. I found out it has flour so I’ve been researching how to make it gluten-free at home; it wasn’t too hard. Well I just didn’t feel like making a full-on casserole so I opted for a puffy omelet instead. I took a couple of ...

Read More »

KEEP YOURSELF HEALTHY!

JOIN OUR MAILING LIST!