Posts Tagged ‘Breakfast’

 


Gluten and Dairy Free High Protein Banilla Smoothie © 2010 Teri Lee Gruss

Gluten and Dairy Free High Protein Banilla Smoothie © 2010 Teri Lee Gruss

Kids love this creamy delicious high protein “banilla” smoothie. There’s a lot of nutritional value in this 5-minute busy morning gluten and dairy free smoothie. Use a frozen banana for extra creamy texture.

Prep Time: 5 minutes

Total Time: 5 minutes

Yield: 2 servings

Ingredients:


Jennifer Harris

Gluten Free Product Review: Glutino’s Muffin Mix

July 22nd, 2013 by Jennifer Harris

Glutino-muffin-mix

Cheesy Sausage Muffins Credits: Jennifer Harris

 

glutino muffin mixA mix, is a mix, is a mix, right? Not necessarily and definitely not when taking Non-GMO Verification into consideration. Glutino’s Gluten Free Pantry muffin mix is free of gluten and dairy, it is GMO free, and it is incredibly easy to use.

When I received my free sample in the mail I decided I wanted to do something different. I mean who (more…)

Bella McKenzie

Sundried Tomato Scrambled Tofu Recipe

May 10th, 2013 by Bella McKenzie

Perhaps the hardest thing to give up when attempting a vegan lifestyle are eggs.

Let’s face it.

Just type in google images right now “breakfast ideas” and watch what comes up.

In fact, I will do it for you now and tell you what I got:

  1. Pancakes (made with 1 egg).
  2. Breakfast Burritos (made with egg whites).
  3. Spinach and Mushroom Frittatas (made with 4 eggs).
  4. Over easy egg and avocado (made with eggs…I guess you knew that).
  5. Breakfast Biscuit Sandwich (made with meat and ….you have it…eggs).

 

Eggs are pretty impressive aren’t they? 100% the most popular breakfast selection – at least in America that is… (they love ‘em in Europe too though, so I know that).

So that’s why the problem exists for people trying to go vegan. What are you to do about your morning breakfast when everything seems to center around eggs?

Well the answer is ~ (more…)

Amy Fothergill

Gluten Free Green Chile and Cheese Omelet

April 29th, 2013 by Amy Fothergill

At one of my favorite grocery stores, they make a chile relleno casserole that is delicious. I found out it has flour so I’ve been researching how to make it gluten-free at home; it wasn’t too hard. Well I just didn’t feel like making a full-on casserole so I opted for a puffy omelet instead.

I took a couple of quick pics and decided to share them with you. Sometimes the simplest things in life can be the best. I hope you try it and enjoy it!

Green Chile and Cheese Omelet

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Gluten Free Irish Breakfast Nachos (with Prosciutto) Recipe

March 20th, 2013 by Chrissy and Lauren

Nachos for breakfast. What more could you really ask for?

Your answer should be nothing. Absolutely nothing.

Irish Breakfast Nachos

Irish Breakfast Nachos

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Amy Fothergill

Gluten-free Dairy-free Blueberry Muffin Recipe

March 14th, 2013 by Amy Fothergill

Whether you make your own gluten-free flour mix or buy one like Auntie’s Flour Blend, it’s easy to make really tasty muffins. You just need a fool-proof recipe!

I’ve been making these muffins for about 5 years. When my daughter was first diagnosed with a gluten and dairy sensitivity, I put my best foot forward and figured out the perfect combination of ingredients to create a moist and flavorful end product. There are a few rules, though, that are important to follow. Here are my suggestions:blueberry_muffins

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When my husband and I lived in California, there was a place that we really loved to dine at named Dharma’s.

Yes, it lived up to the name…

Cooky owner, rockstar looking workers, New Age decor…

Yet it was a wonderful place to eat out at. In fact, if you were in my town, it was an absolute must – everyone knew that.

This restaurant, beautifully was full of all sorts of healthy, organic, vegan, and gluten free clean eats. It was known for its colossal sized breakfast, lunch, and dinner options to try that crossed all cultural bounds – Indian cuisine, Asian, Mexican, Italian, American – you name it.

That was indeed our default go-to restaurant.Screen shot 2013-02-10 at 4.09.02 PM

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Christie Bessinger

The Perfect Gluten-Free Croissant Sandwich

November 5th, 2012 by Christie Bessinger

This recipe is identical to my Gluten-Free Cream Puffs, they are just made bigger and cooked for a little longer.

They make a perfect lunch for any day of the week, and are also great for formal events like weddings, baby showers, family dinners, and holiday parties!

Fall is here! My favorite time of year. At school we have a Starbucks on each campus I see everyone enjoying the pumpkin muffins, pumpkin coffees etc. and it drives me crazy that I can just run in and grab one of those delicious looking muffins with the cream cheese on them… (more…)

Christie Bessinger

Gluten-Free Coconut Flour Pancakes

October 1st, 2012 by Christie Bessinger

These pancakes are made from all-natural, simple ingredients. Grain-free and high in protein, they make the perfect breakfast for any day of the week!