Archive for the ‘Gluten’ Category

 

Gluten-Free Fish Tacos Recipe

May 15th, 2012 by Teri Gruss, MS


Gluten Free Works Author Teri Gruss

Gluten-free fish tacos

Alexandra Grablewski Getty Images

Tacos! Drive thru beef and chicken, crunchy or soft may be our most familiar tacos – staples of a fast food diet. But if you’ve never had a fish taco, I content that you’ve never enjoyed the best taco of all. From South America, across Arizona and up to Alaska, fish tacos are routinely on restaurant menus, even at airports and most home cooks have their very own favorite versions.

Fish tacos, in all their regional variations are a  culinary sensation.One you shouldn’t miss out on just because you don’t frequent these locales. They are incredibly easy to make at home.

Gluten-free tortillas are easy to find in local groceries. This makes constructing a perfectly delicious gluten-free fish taco pretty darned easy in under 30 minutes. The best fish tacos I have eaten are made with Alaskan halibut or mahi-mahi. Spicy coleslaw and fusion mayonnaise (spicy, often citrus flavored mayo)  are the icing on the cake, when it comes to dressing up a fish taco.

Here’s a recipe for my version of gluten-free fish tacos, just in time for Cinco de Mayo. Add a side of homemade guacamole and pico de gallo and be prepared to enjoy. Viva tacos de (more…)


Domino’s: Gluten-Free Pizza Not Safe For People With Celiacs

May 14th, 2012 by

Kristen Beals Gluten Free Works

(Editor’s Note: A follow up on Domino’s Pizza Offers Gluten-Free Pizza…Sort Of)

Domino's Pizza

5/8/2012 9:29 PM ET  (RTTNews) - Domino’s new gluten-free pizza should not be eaten by people with Celiac disease, the company said in a statement. Apparently, the first gluten-free pizza being offered by national pizza chain is designed for people with gluten sensitivity, as opposed to those with full-blown Celiac disease.

Despite the fact that the crust are gluten free, Domino’s can’t guarantee that no gluten will come into contact with the pizza, which could be dangerous for those with the gluten allergy. (more…)

Stop & Shop Launches New Health and Wellness Initiatives

May 2nd, 2012 by

Kristen Beals Gluten Free Works

PURCHASE, N.Y., April 25, 2012 /PRNewswire via COMTEX/ – The Stop & Shop Supermarket Company LLC is launching two new health and wellness initiatives this month to address health concerns for all customers and their families. In its ongoing efforts to fight childhood obesity and help kids live healthier lifestyles, Stop & Shop announced that the first issue of its brand new Kid Healthy Ideas, a free health and wellness quarterly magazine, is now available in all stores.

The 12-page, full-color publication, is geared towards kids ages 8 to 12 and features health-related educational articles, games and recipes.

(more…)

Do You Make Your Own Gluten-free Bread?

April 27th, 2012 by Jennifer Harris

Gluten Free Works Jennifer Harris

Homemade Gluten Free BreadI have often wondered what percentage of people following the gluten-free diet actually make their own bread.  I tend to use mixes to make sweet breads, but I usually buy my gluten-free bread off the shelf, or from my favorite local gluten-free bakery Pure Knead.

Most of us know that gluten-free bread has come a long way in the last five years, so there are a number of great options to be purchased at local health foods stores that don’t contain artificial ingredients and have the taste and texture of wheat-based bread.

Still, there seems to be a rising percentage of people who prefer to make their own gluten-free bread. Some of my favorite gluten-free bread mixes to use are: (more…)

Hidden Valley® Salad Dressings Adds Gluten Free Promise to Packaging

April 22nd, 2012 by

Kristen Beals Gluten Free Works

OAKLAND, Calif., April 18, 2012 – Add Hidden Valley Salad Dressings to the growing list of foods to clearly call out that they are gluten free.

The makers of Hidden Valley Salad Dressings have added a “Gluten Free” logo to bottles and dry packets of its signature Original Ranch® dressing as well as much of its Farmhouse Originals product line. Packages with the new logo should appear on store shelves this summer.

The packaging change is designed to help (more…)

BioLineRx Announces Publication of Pre-clinical Results Demonstrating Efficacy of BL-7010, an Oral Treatment for Celiac Disease and Gluten Sensitivity

March 3rd, 2012 by Kelly Clayton

Kelly Clayton Gluten Free Works

Just last week BioLineRx, a biopharmaceutical development company announced successful pre-clinical testing of a potentially revolutionary treatment for celiac disease.  This new treatment may help celiac disease patients reduce their gluten toxins to create an overall healthy body for all celiac disease patients.

Jerusalem, Israel – February 21, 2012 – BioLineRx (NASDAQ: BLRX; TASE: BLRX), a biopharmaceutical development company, announced the publication of pre-clinical results demonstrating that BL-7010, an orally available treatment for celiac disease, reduces gluten toxicity (the negative effect of gluten on the patient’s body). The research was published in the February edition of Gastroenterology.

The findings indicate that BL-7010 (previously called P(HEMA-co-SS)) reduces digestion of wheat gluten, thereby decreasing its (more…)

Gluten in Medications: FDA Wants to Hear from You!

February 14th, 2012 by Cheryl Harris, MPH, RD, LD

Cheryl Harris Gluten Free Works

The FDA opened a 90 day comment period on gluten in medications. One of the things we learned from 1 in 133 is that when we make it clear how many people care about gluten labeling, movement happens.  Let’s give the message that we feel this is important!

Gluten in Medications:

We know that most packaged foods on the grocery shelf in the U.S. will have straight-forward labeling, at least for ingredients containing wheat. However, this is not the case for medications, and finding accurate and timely information is much more challenging.

Standard prescription labels include only the active ingredients. So if your (more…)

Gluten – What It Is And How To Find It In Your Food

January 14th, 2012 by Erika Krull

Erika Krull Gluten Free Works

Gluten is the trouble-making ingredient you’re supposed to avoid when going on a gluten free diet.  But how do you avoid something if you aren’t sure what it is or where to find it?  I’ll admit, this can be a challenge.  It’s just not as obvious I’d like it to be, but once you learn how to spot it you’ll feel more confident about grocery shopping.  Also, knowing what gluten is and how it works in food can help you understand how to cook with gluten free ingredients.

What Is This Gluten Stuff?

Gluten is the stretchy glue that helps bread, pizza crust, and other baked goods get nice puffy air pockets.  It creates a flexible structure that helps each baked good hang together without necessarily being tough or chewy.  When a baker knows how to properly activate the gluten protein, it will start doing its thing. The presence of gluten has influenced baking techniques for decades, even centuries.   Sorry, I’m not trying to build up gluten as some kind of magical essence that turns good food into great food.  It’s just one of many ingredients with useful properties out there in the world.  It happens that wheat is commonly grown and used across the world, and it affects a lot of food in Western cultures.

Ready for a little science?  Gluten is made up of two types of proteins – one is the (more…)

Which Medications Do You No Longer Need Since Going Gluten-free?

December 27th, 2011 by John Libonati

John Libonati Gluten Free Works

On December 13, I posted a question on the Glutenfreeworks Facebook page to ask people who had adopted a gluten-free diet if they no longer needed medications they had been taking. The response was incredible. Dozens of people described how they no longer needed drugs, some of which they had been taking for years or decades.

Here is my post and their responses…

“I gave a presentation to a group and mentioned a friend who had been on Zantac for 20 years. I went on to say that once she went gluten-free the acid reflux disappeared. A woman in the audience stood up and said the same thing happened to her – she had been on it since she was 10 (I’m guessing she was in her mid to late 30s.).

My question for you is what medication (of any kind) were you on, before you went gluten-free, that you no longer need to take and how long did it take before you did not need it anymore?”

    •  

      Ashley Nikki Garcia Prilosec & zantec. ! 

      December 13 at 5:25pm · 
    •  

      Lauren Smith I also took OTC for heartburn on a near daily basis. No more! 

      December 13 at 5:27pm · 
    •  

      Surely Masquelier McMaster I’ve taken Neurontin for 10 years..GF since Sept. and realized in Nov. that I don’ t need it!  (more…)

Were You Diagnosed with Gluten Sensitivity or Celiac Disease by a Doctor or Did You Figure It Out on Your Own?

December 9th, 2011 by John Libonati

John Libonati Gluten Free Works

do doctors understand gluten sensitivity or celiac diseaseIt is well documented that only a small minority of those with celiac disease are successfully diagnosed in a medical setting.

Gluten sensitivity, which we based on medical research and proposed in Recognizing Celiac Disease in 2007,  has only recently been accepted as a true medical condition. So we decided to hold an informal survey to see just how people are becoming gluten-free? How are they finding out that gluten sensitivity or celiac disease are the cause of their health problems and are doctors diagnosing them or are they figuring it out on their own?

We posted this question to our GlutenFreeWorks Facebook friends and here are their answers. Were YOU diagnosed by a doctor? Leave your comments below! (more…)

Powered by eShop v.6