Gluten free

Wendy’s Updates Gluten-free Menu Again (Updated 6/24/2014)

 

Back in February I wrote an article on Wendy’s updated gluten-free menu.  I wrote the article mainly because they removed a lot of the salads that had previously been listed as gluten-free.  The menu has been updated again.  Fast food restaurants tend to change offerings based on the season, so I applaud Wendy’s for keeping us informed.

Wendy’s corporate logo

The current gluten-free menu for Wendy’s can be viewed here.  The Baja Salad has been added to the gluten-free list.  This salad contains much of the same ingredients that the Southwest Taco Salad did or does.  While the gluten-free menu still lists the Southwest Taco Salad, the regular online menu does not. Read More »

FREE gluten free lettuce wraps at P.F. Chang’s

(Editor’s Note: This giveaway is over.)

P.F. Chang’s is offering a free order of lettuce wraps with the purchase of an entree all because three golf pros each made an incredible shot.   Visit their website and provide your email address prior to July 31st to receive the free coupon via email.  How did this all come about you are asking?  Well, just read the official statement below to learn how.

WHO: PGA Tour Professional Briny Baird, golf legend Annika Sorenstam and PGA Teaching Pro and U.S. Veteran Don Vickery, the first and only double amputee Class A member of the PGA of America. Read More »

4th of July gluten-free recipe round-up

Think you can’t stay gluten-free during the holidays?  Truth be told, 4th of July can be particularly challenging, considering some of America’s favorite dishes are full of gluten: pasta salad, hot dogs, bread, cakes and cookies.   But the goods news is, there are a ton of recipes available for those of us who eat allergen-free — both foods that are inherently gluten-free, as well as quick and easy grain substitutions.  Just keep in mind that eating whole foods that are naturally free of gluten are easiest to prepare, usually most affordable, and also healthier than pre-packaged and processed GF foods.  Read More »

Top Ten Gluten Free Tips for Safe Outdoor Parties and Barbecues

Barbecue and outdoor party season has arrived.  It is the time of year when we want to relax and enjoy time with friends.  But having food allergies and issues can put a damper on your party plans.  Here are ten ways to dine safely at an outdoor party.

Outdoor Gluten-free Grilling Courtesy: dreamstime.com

1. Never show-up without something safe to eat
Always make sure there is something safe for you to eat at any event. offer to bring a salad or side dish. Make a quinoa salad that everyone will love.   That way you know there is something with protein to eat that will keep you full.  If you bring a dish that is just carbohydrates, you’ll be hungry before the party is over. Read More »

Redbridge gluten-free beer has been reformulated


Redbridge gluten-free beer seemed to be a thing of the past earlier this year.  All of a sudden it disappeared from grocery stores shelves.  Tiffany Janes at Celiac-Disease.com reported that after speaking with a representative from Anheuser-Busch, she confirmed that the beer was being reformulated, not discontinued.

It seems the beer was too high in alcohol to be sold in every state.  The beer was reformulated to contain only 4% alcohol instead of 4.7%.  This now allows the beer to be sold in all 50 states. 

  Read More »

Conte’s Pasta Company Satisfies Gluten Free Pasta Cravings

Are you craving something delicious and gluten free, but you’re fed up with putting down hard earned money for disappointing products that are tasteless and sometimes even contaminated? Are you wishing you could actually enjoy eating something gourmet…and worry free? Yet, you haven’t got the time, energy or ingredients in your pantry?

Well, look no further and despair no more. Turns out your crazy cravings aren’t really crazy after all! The truth is, what you’ve been dreaming of is actually perfectly understood in Vineland, New Jersey!

Introducing Mike Conte and Conte’s Pasta Company! They’ve just set a wonderful new standard for gluten-free dining. Read More »

Enjoy Gluten-Free Dining at Macaroni Grill

Most Italian restaurants are a minefield for gluten-free diners, but now you can add Macaroni Grill to the list of Italian restaurants that are more than accomodating to gluten allergies. Not only does Macaroni Grill offer a gluten-free menu, they also have special menus for those who have Shellfish, Tree Nut, Soy, Egg, and Peanut allergies.

So what can you get at Macaroni Grill? Read More »

Uno Chicago Grill Makes Gluten Free Eaters Happy

 I’ve been gluten free since 2002, and I’m embarrassed to say that up until a few weeks ago, I hadn’t tried Uno Chicago Grill’s Gluten Free menu, which they’ve been offering for almost 2 years. Actually, the last time I was there, it was still called “Pizzeria Uno”. But recently, a bunch of us were stuck at Washington, DC’s Union Station for a couple of hours, and there just happened to be a Uno’s there, which seemed to be the only restaurant in the station offering gluten free foods.

I was pleasantly surprised. No – really, I was GIDDY! There was pizza! There was beer (Redbridge)! There was dessert! Read More »