Gluten free

So the Doc says no gluten, answers to FAQs

For individuals just diagnosed with celiac disease or other gluten intolerant auto immunity issues, the prospects of learning a whole new way of eating can be daunting at first, especially for those eating the standard American diet (S.A.D.). Following are answers to a list of frequently asked questions: What grains contain gluten? Wheat, barley, rye, and any flours derived from ...

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How to make gluten free halloween sugar cookies

Don’t let dried out gluten-free sugar cookie dough ruin your Halloween. Here is a easy and delicious recipe for rolled sugar cookies. You don’t even need to refrigerate the dough and the cookies freeze very well. Ingredients: 1 cup rice flour 1/2 cup tapioca flour 1 cup potato starch 1 teaspoon baking powder 2 1/2 teaspoons xanthan gum 1 teaspoon ...

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Gluten Free Candy for Halloween

Halloween is right around the corner and that means it’s time to start stocking up on all those sugary sweets we all love. Goodies come in all shapes, sizes and ingredients labels. There are so many candy lists on the web that there can be some conflicting and confusing results when you Google “candy gluten free”. Half of the lists ...

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Red Mango: First Frozen Yogurt Retailer Certified Gluten-free

Yay for all those were too scared to try out one of those great new frozen yogurt places nearby. Now there is one that is guaranteed to be safe for the gluten-free eater. Red Mango announced that the company’s frozen product has been certified as gluten-free by the Gluten Free Certification Organization (GFCO). Red Mango is the first frozen yogurt ...

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Gluten-free Recipe: Super Easy Breakfast Casserole

I love casseroles. They are quick, easy and versatile. They can be eaten for breakfast, lunch or dinner and offer an easy clean up. What you will need: EVOO (Extra virgin olive oil) for sautéing ½ bag frozen green beans (optional) ½ lb-1 lb ground turkey sausage 1 onion, minced 1 garlic clove, minced 12 eggs, beaten together

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Avoid gluten free dietary blunders

For people with diagnosed celiac disease or autoimmune related gluten intolerance, eating a gluten free diet is not optional. It’s the only medical treatment currently available and requires 100 percent lifelong adherence. In addition, other conditions frequently occur alongside celiac disease and gluten intolerance. Maintaining health requires attention to lifestyle behaviors and adequate nutrition that will improve quality of life ...

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Nature’s Path introduces two new gluten-free cereals

Nature’s Path is introducing two new gluten-free cereals to their family of gluten-free foods. Crunchy Maple Sunrise and Crunchy Vanilla Sunrise. These two new exciting organic cereals are an excellent source of whole grain, fiber and omega-3. They are made with organic corn, rice, flax, quinoa, buckwheat and amaranth.

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Gluten Free 101: Surviving Halloween

      Halloween can be a difficult holiday to navigate for a gluten-free child or allergic child. Here are some tips for an easy gluten-free Halloween and some great sources for gluten-free Halloween candy. Organize a Gluten-Free Halloween Party for Kids Kids love parties, especially when they can eat all the goodies. Host a party where everything is safe ...

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Looking for a gluten-free, dairy-free, vegan ice cream treat?

Coconut bliss is quickly becoming a favorite in the ice cream world. It can be found at most local grocery stores in the frozen food aisle. This delicious treat is creamy with a hint of coconut. Some favorite flavors include dark chocolate and naked coconut. It’s hard to believe this treat is gluten and dairy free. The idea began with ...

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The Olive Garden Offers Gluten Free Options

For better or worse, the Gluten Free lifestyle is gaining in popularity. While some in the community may bicker over its trendiness, one thing is for certain: bringing GF food into the mainstream is causing more and more restaurants and stores and manufacturers to sit up and take notice. There are more GF offerings at more locations than ever before. ...

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