Archive for the ‘Gluten free’ Category

 

Jen Cafferty

How to make gluten free halloween sugar cookies

October 12th, 2009 by Jen Cafferty


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Don’t let dried out gluten-free sugar cookie dough ruin your Halloween. Here is a easy and delicious recipe for rolled sugar cookies. You don’t even need to refrigerate the dough and the cookies freeze very well.

Ingredients:halloween_cookies_indiatree_com

1 cup rice flour
1/2 cup tapioca flour
1 cup potato starch
1 teaspoon baking powder
2 1/2 teaspoons xanthan gum
1 teaspoon salt
1 cup cane or beet sugar
1 cup shortening
1 egg
2 teaspoons GF vanilla extract
potato starch, for kneading

In the bowl of a mixer, cream together sugar and shortening. Add egg and vanilla and beat until combined. Add all dry ingredients and combine until the dough forms a ball. (more…)


Marissa Carter

Gluten Free Candy for Halloween

October 9th, 2009 by Marissa Carter

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Halloween is right around the corner and that means it’s time to start stocking up on all those sugary sweets we all love. Goodies come in all shapes, sizes and ingredients labels.

There are so many candy lists on the web that there can be some conflicting and confusing results when you Google “candy gluten free”. Half of the lists are out dated and the forums contain as many questions as answers. halloween_candy(2)

Never fear, answers are here! After looking around (a lot) I am ready to deem the Halloween Candy List on Sure Foods Living to be the most informative and up to date listing available. (more…)

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Yay for all those were too scared to try out one of those great new frozen yogurt places nearby. Now there is one that is guaranteed to be safe for the gluten-free eater.

Red Mango announced that the company’s frozen product has been certified as gluten-free by the Gluten Free Certification Organization (GFCO). Red Mango is the first frozen yogurt retailer in the U.S. that has been approved by the GFCO to use the GF Certification Mark, stating that its frozen yogurt has met strict gluten-free standards.red_mango (more…)

Gluten-free Recipe: Super Easy Breakfast Casserole

October 5th, 2009 by Jessica Meyer

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I love casseroles. They are quick, easy and versatile. They can be eaten for breakfast, lunch or dinner and offer an easy clean up.

What you will need: bfast_casserole_j_meyer

EVOO (Extra virgin olive oil) for sautéing
½ bag frozen green beans (optional)
½ lb-1 lb ground turkey sausage
1 onion, minced
1 garlic clove, minced
12 eggs, beaten together (more…)

Cindy Swan

Avoid gluten free dietary blunders

October 2nd, 2009 by Cindy Swan

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For people with diagnosed celiac disease or autoimmune related gluten intolerance, eating a gluten free diet is not optional. It’s the only medical treatment currently available and requires 100 percent lifelong adherence.
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In addition, other conditions frequently occur alongside celiac disease and gluten intolerance. Maintaining health requires attention to lifestyle behaviors and adequate nutrition that will improve quality of life and prevent complications. The following three tips will ensure success eating gluten free. (more…)

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Nature’s Path is introducing two new gluten-free cereals to their family of gluten-free foods. Crunchy Maple Sunrise and Crunchy Vanilla Sunrise.
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These two new exciting organic cereals are an excellent source of whole grain, fiber and omega-3. They are made with organic corn, rice, flax, quinoa, buckwheat and amaranth. (more…)

Jen Cafferty

Gluten Free 101: Surviving Halloween

October 2nd, 2009 by Jen Cafferty

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Halloween can be a difficult holiday to navigate for a gluten-free child or allergic child. Here are some tips for an easy gluten-free Halloween and some great sources for gluten-free Halloween candy.

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Organize a Gluten-Free Halloween Party for Kids
Kids love parties, especially when they can eat all the goodies. Host a party where everything is safe for your child. Carve pumpkins, have a costume contest, and eat gluten-free Halloween treats (such as Halloween Sugar Cookies.) Inexpensive party supplies and art supplies can be purchased online at www.orientaltrading.com. (more…)

Aura Lee Honkanen

Looking for a gluten-free, dairy-free, vegan ice cream treat?

October 2nd, 2009 by Aura Lee Honkanen

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Coconut bliss is quickly becoming a favorite in the ice cream world. It can be found at most local grocery stores in the frozen food aisle. This delicious treat is creamy with a hint of coconut. Some favorite flavors include dark chocolate and naked coconut. It’s hard to believe this treat is gluten and dairy free.

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The idea began with the intention of creating a delicious ice cream without using dairy, soy, or sugar. Although this sounds like a big task to take on, the creators of Coconut Bliss did not disappoint. Using all natural ingredients, the makers found the combination of coconut milk and agave syrup to be just right. To learn more about Larry and Luna and their full story, click here. (more…)

Trish Deitemeyer

The Olive Garden Offers Gluten Free Options

September 22nd, 2009 by Trish Deitemeyer

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For better or worse, the Gluten Free lifestyle is gaining in popularity. While some in the community may bicker over its trendiness, one thing is for certain: bringing GF food into the mainstream is causing more and more restaurants and stores and manufacturers to sit up and take notice. There are more GF offerings at more locations than ever before.

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One surprising addition has been The Olive Garden’s Gluten Free menu. Who would have thought that an almost strictly pasta restaurant would have GF offerings? Of course, you can always get their salad sans croutons, but now they have a GF pasta on their Garden Fare options menu. Pennine Rigate with Marinara is a hearty marinara sauce made from tomatoes, bell peppers, onions and herbs served over gluten free penne pasta. (more…)

Marissa Carter

Watch Your Waistline While on a Gluten Free Diet: Part Two

September 22nd, 2009 by Marissa Carter

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Keeping a slim and trim waistline seems to be an important topic lately. Members of the gluten free elite are trying to find ways to counter-act the effects of a gluten free diet on their weight.Carter_foodcart

In part one, the subject of will power was broached. Now that we have established that you have such a powerful tool at your disposal, let’s work on how to use it.

Selective Substitutions

Since the problem lies with the super-carbs, that is where you need to start. Put your powers to good use by having three days a week with no gluten free substitutes. Stick to lean meats, fruits and veggies on these days. This is a budget friendly idea as well. Put the savings towards buying that new smaller wardrobe. (more…)